Therapists in Olivebridge, NY

You know that feeling of disconnection between your head and your heart? When you're struggling and know that the feedback you're getting from trusted loved ones is logical, but for some reason it just isn't making you feel better? If you could just "think" or "do" your way out of pain, you probably wouldn't be here. Emotions always show up for good reason - even when they don't seem to fit. God created the spectrum of emotions to be felt, seen, heard, and understood. When we don't have a safe place to explore them, they get ignored, buried, stuck, and confusing, and they can no longer do their job. This creates disconnection.

Are you looking for freedom from the ties that food, weight, body image and diet culture have on you? Eating disorders can be isolating and lonely, but they don't need to control your life any more. Recovery is hard, but it doesn’t have to be done alone. I help clients to build a life worth living, that feels meaningful, and help them to reclaim their voice in the world, free from the reign of food, anxiety and/or depression. My goal is to create a therapeutic relationship that is a trusting and collaborative alliance to support you in becoming the person you want to be, by working through the things that hold you back.

Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.

It takes so much courage to reach out for help! If you feel "stuck" or are not living up to your full potential, I am here for you. If the past keeps you from living in the present, you struggle in relationships, or you feel defeated, you've come to the right place. I operate from a strengths-based perspective and utilize trauma-informed methods to help individuals struggling with depression, anxiety, loss, and trauma. My goal is to empower you, to work collaboratively, and to help you safely process your challenges.

Are you on the journey to find your "SELF?" Are you have difficulty feeling connected, confident, curious, compassionate, calm, courageous, or clear about your next steps? If you answered "yes" you are in the right place. I provide holistic anti-racist & racially affirming therapy for high-achieving BIPOC professionals that centers social justice and decolonization. I support BIPOC folks process racial, intergenerational, and systematic trauma to REVIVE and LIBERATE themselves to show up whole, vulnerable, unapologetic & with love in all aspects of their life. Get ready to shine your light and be attuned to your inner "Self!"

Have you tried traditional talk therapy and find yourself hitting a plateau? Are you experiencing trauma and PTSD due to a break-up, divorce, grief, sexual addiction, infidelity, love addiction, or sexual abuse and wonder if relief will ever be available to you? Perhaps you're curious if the growing field of psychedelic-assisted therapy could help you find the change you are seeking. If so, you've come to the right place. I specialize in helping people find the breakthroughs they desire through an eclectic approach, including trauma-based therapy, somatic parts work, and psychedelic assisted therapy (currently utilizing ketamine).

Everyone goes through difficult times. Maybe you're going through a life transition, experiencing anxiety and mood disorders, or having relationship issues. We provide integrative, holistic psychotherapy to individuals and couples. We treat a broad spectrum of issues, and specialize in anxiety/ perfectionism, relationships, and perinatal mental health. All of our therapists believe in the mind/body connection and work holistically to connect and create new awareness and growth. We have several psychologists at different fee levels to fit your financial needs.

I focus on working with individuals struggling with anxiety, depression, or past traumas, as well as couples dealing with relationship challenges. I provide validation and support, coping strategies, and emotional regulation skills for individual therapy. I help my clients find symptom relief, improved functionality, increased resilience, and personal growth. I strive to help clients improve communication, restore trust, enhance emotional intimacy, and seek a healthy sexual relationship.

Life does present numerous obstacles and hurdles that we have to navigate, and we need someone to walk with us through those challenging times. I believe that relationships will not always be smooth sailing and that there will be periods of rough seas that couples will have to navigate as well. I offer to help you process those challenging times. I am also passionate about working with couples who are experiencing challenges in their relationship and need help to restore the love and happiness they once shared. if you are considering taking your relationship to the next level then ask about my PREPARE-ENRICH assessment sessions.

My hope and passion are to destigmatize struggles and help you take hopeful steps toward healing and growth. As you allow me the privilege of walking with you, my goal is to provide a warm, empathetic and safe environment for you to explore patterns of thoughts and behaviors. I build a strong therapeutic alliance to help you feel comfortable and confident in session, and will always meet you where you're at. Through my clinical experiences, I have worked with clients of diverse backgrounds and am passionate about providing culturally competent care.

I've seen lives change and hearts heal. I can help you control persistent, painful conflicts that may leave you feeling anxious, angry, lonely, and sad. It is possible to find understanding, direction, and strengths. One of the most challenging circumstances encountered in life involves the loss of a person, an ideal, your self-image, or your future. I utilize insight-oriented therapy as well as cognitive-behavioral treatment, as needed.

Have you been dealing with crippling stress or anxiety that limits your ability to tackle day to day or big picture tasks? Perhaps you feel it’s time to seek out someone that can support you in identifying and healing your trauma? Change is the only constant in life and I would love to work with you to help you become the master of your life. As your therapist, I will serve as your guide toward building your emotional capacity. You deserve the peace of mind to run towards your goals especially when it feels scary. Let me join you on your healing journey and I will provide you with clarity, safety and encouragement.

Are you on the verge of divorce or suffering from the aftermath of infidelity or high levels of constant conflict and disconnection? Are you no longer willing to tolerate never-ending arguments or days of silence? Perhaps you are ready to save your marriage or maybe you have doubts about staying together, but a part of you is not ready to leave. Couples Counseling or Couples Intensive may be the best emergency intervention, if you are not feeling happy, if you want to repair and rebuild trust and connection, move from anger and hurt, work through resentment, heal past experiences and get unstuck from a toxic relationship cycle.

As a therapist, my goal is to help people understand how their thoughts and emotions impact their behavior. It is important to take time to reflect on our lives and what we can do to make things better. Whether it is grieving the loss of a loved one, feeling anxious, not able to make friends, or feeling hopeless, there are tools you can learn to help you feel better. As a Black woman of American and Caribbean descent, I especially enjoy providing mental health treatment to the Black community. The Black community can use psychotherapy to heal from past and present pain and to improve our well-being, within a cultural framework.

You want to heal/ grow/ reach goals/ improve relationships/ gain insight/ create/ self-advocate/ increase joy/ love yourself/ live authentically? We Hear YOU. Fresh Path NY Mental Health Counseling PLLC is a group private practice dedicated to providing telehealth therapy & coaching services to individuals, partners and families. Our team is dedicated to working with LGBTQIA+, BIPOC, and Open & Poly communities and is specialized in issues affecting our communities. We strive for accessibility and our range of rates are geared to support clients across varying financial circumstances.

Reaching out for help can be scary. I aim to make that process a smooth one with support and encouragement. I am a Clinical Social Worker with over 20 years of experience as a therapist. My clients come to me with a wide range of concerns, such as depression, anxiety, relationship issues, illness in themselves or a loved one, and much more. What I see time and time again that they have in common is a feeling of powerlessness. Whether it be over their symptoms, their family members, relationships and even themselves. I help them to understand themselves and their circumstances more fully.

If you're a client journeying through depression, anxiety, trauma or other matters, I desire to walk alongside with you. Using cognitive behavior therapy and a solutions-focused approach, I hope to provide you with a safe and nonjudgmental space to engage in self-discovery and revelation. Together we will focus on the steps to create change, transformation, and confidence. You will become a better version of yourself. Collaboratively we can navigate and identify the history of trauma, triggers, and work through complex family dynamics that impact your behaviors.

I’m a Bilingual Licensed Clinical psychotherapist. I offer a safe, caring, professional & therapeutic environment where we can co-create a relationship essential for your healing & growth. I aid individuals with depression, anxiety, grief, trauma, anxiety, chronic illness, medical trauma, food allergies, difficulty forming or maintaining relationships, & life transitions (I.e. college, aging.) I strive to aid my patients in cultivating greater self-acceptance & compassion for themselves. I have extensive experience with Latinx, people of color & LGBTQIA+. Mis servicios son ofrecidos 100 % en Español. www.daringblisstherapy.com.

Congratulations on taking the initial step towards self-care. The most important aspect of therapy is building a solid relationship. Therapy can offer insight, relief, and hope, especially when you feel there is no place to turn. Your therapist should be your partner in this process; your safe space where you can open up without feeling judged. I will provide you with that safe space, a place to share your feelings and experiences and not feel judged. Once I can do this, then the work begins.