Therapists in Ogdensburg, NY

Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.

Hi! I would like to offer you a compassionate space for self-exploration. My approach to therapy is supportive, collaborative, inquisitive, and interactive. Fostering a relationship between mind, body, and behavior to find clarity, balance, and a deeper connection in your life. I will support and empower you to engage in authentic creative self expressions to connection to your true self and develop strategies to enhance well-being and create a balanced life.

Hello, I am Doug Hamilton, a counselor with over two decades of experience in human services and mental health. In my practice, I welcome a diverse range of individuals, each facing unique challenges and experiences. Whether you are an adolescent navigating life's complexities, an individual working through substance use disorders, a trauma survivor seeking a safe space for healing, someone managing mood disorders like depression or anxiety, or a member of the LGBTQ+ community looking for affirming and sensitive support, you will find a place of understanding here.

Psychological evaluations, screening instruments and or testing help the therapist and clients identify areas of concern in four domains, that is, biological, psychological, social and spiritual. Based on findings, recognizing the primary area of concern and setting goals and tasks is critical in reducing mental health symptoms that are most debilitating to the client. Her specialty is in treating people with addiction and underlying disorders such as ADHD, depression, anxiety and trauma.

Everyone is unique and special in their own way, so why should therapy be any different? I've worked with a variety of cultures, ethnicities, diagnosis and age range and feel its most appropriate to tailor my approach to each individual. I have an eclectic array of theories and approaches that I utilize during my time with individuals and find that one thing holds true; having a judgement free safe space that focuses on the needs of the client is what works best.

Are you seeking cognitive, behavioral, and other powerful tools to transform your life? I am a certified level-4 TEAM-CBT advanced therapist who undergoes weekly training at FGI where I learn the skills and tools for transformative healing. With TEAM-CBT, I connect deeply with you to help fully understand your unhelpful patterns and stuck areas. I then help address your motivation for change. When wanting to change and willing to take the steps necessary for change, I teach you the tools that bring about your desired results. I work with adults & young adults treating anxiety, depression, unhealthy habits, & relationship issues.

Do you notice patterns of behavior that you’d like to explore further? Feel dissatisfied with the way things are currently in your life? By drawing from interpersonal, cognitive-behavioral (ie. CBT and ACT), and psychodynamic modalities, I empower clients to gain insight, define goals, and develop skills/tools to live meaningful lives consistent with their values. I see psychotherapy as an interactive process that can promote insight, create positive change, and foster growth. I also bring this perspective into my work with couples and families. I can provide couples/ family psychotherapy as well as discernment counseling.

We Serve Clients in MA, NY, and CT! Visit our website to request a consultation. Our ideal client may be navigating the challenges of depression, anxiety, ADHD, or experiencing the impacts of trauma, including PTSD/C-PTSD. They could be college students facing academic stress, parents managing family dynamics, individuals adjusting to career changes, or anyone in the midst of personal growth. Their goals include seeking understanding, healing, and strategies to improve their mental health and well-being. They desire a compassionate space where their unique experiences are understood and valued.

Welcome!! Let’s begin by acknowledging that seeking therapy can be an intimidating process. I applaud you in taking the first step forward in this journey and recognize the courage that you have exhibited in doing so. You are not alone. You may be facing a significant challenge in your life at present or a traumatic loss or event from your past that you may be struggling to heal from. Perhaps you are just not feeling like yourself or that something just doesn’t feel quite right with your life. Whatever you may be going through you will experience a warm and validating interaction during your therapy appointments.

When life is stressful, it can feel like your body and mind are not on the same page. You might do things that don't align with your emotions and thoughts and struggle to understand why. You might notice you are always thinking about the worst outcomes and not able to focus on the present. Maybe you are just sick of feeling sick, tired, or stressed. By processing your past and focusing on the present, you can feel more connected to your authentic self and feel capable of handling whatever life throws at you.

The counseling I provide is often focused on relationship conflicts, sex-related topics, gender identity, internal family systems, self-esteem issues, anxiety and depression. I often see clients who may want to make improvements to their confidence, relationships, or simply have a safe space to discuss everyday issues regarding their mental well-being.