Therapists in North Tarrytown, NY
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Virginie Petrus
Counselor, LMHC
Verified Verified
White Plains, NY 10601 (Online Only)
Congratulations to you for taking this initial step forward into your wellness journey. Through compassion, empathy, and attention, I provide a safe space for you to flourish and to grow as you address and heal your wounded parts. By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self,
Congratulations to you for taking this initial step forward into your wellness journey. Through compassion, empathy, and attention, I provide a safe space for you to flourish and to grow as you address and heal your wounded parts. By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self,
Andrea Glover
Clinical Social Work/Therapist, LCSW, PMHC
Verified Verified
Scarsdale, NY 10583
Spring and summer are times of growth and rebirth, and a perfect time to act on your awareness that “I need to take better care of myself”. I partner with my clients to address and explore areas related to: • Work or school related stress • Depression, anxiety and getting unstuck • Pregnancy, infertility, and adoption • Relationship and family concerns • transitions • Mood shifts due to hormonal changes • Challenges of later adolescence and young adulthood • The “what’s next?” in life • Grief and loss • Exploring relationship to substances.
Spring and summer are times of growth and rebirth, and a perfect time to act on your awareness that “I need to take better care of myself”. I partner with my clients to address and explore areas related to: • Work or school related stress • Depression, anxiety and getting unstuck • Pregnancy, infertility, and adoption • Relationship and family concerns • transitions • Mood shifts due to hormonal changes • Challenges of later adolescence and young adulthood • The “what’s next?” in life • Grief and loss • Exploring relationship to substances.
Courtney Nahow
Counselor, LMHC, LPC
Verified Verified
Ossining, NY 10562 (Online Only)
Living with anxiety and/or trauma is SO hard, especially if you find yourself repeating patterns in your relationships or you're experiencing the same outcomes day in and out. Lets work together to get to the bottom of your biggest challenges and help you live the life you want to live. I believe clients are the expert of their life and I love helping folks learn to trust their inner wisdom. Each of my clients receive treatment customized to their own unique needs and strengths. I use a combination of evidence based approaches including CBT, DBT, mindfulness and somatic exercises. My goal is to help you feel seen and heard.
Living with anxiety and/or trauma is SO hard, especially if you find yourself repeating patterns in your relationships or you're experiencing the same outcomes day in and out. Lets work together to get to the bottom of your biggest challenges and help you live the life you want to live. I believe clients are the expert of their life and I love helping folks learn to trust their inner wisdom. Each of my clients receive treatment customized to their own unique needs and strengths. I use a combination of evidence based approaches including CBT, DBT, mindfulness and somatic exercises. My goal is to help you feel seen and heard.
Tabitha Gonzalez
Counselor, LMHC
Verified Verified
1 Endorsed
Pleasantville, NY 10570
Feeling overwhelmed by obstacles in your life? Experiencing challenges in your relationships with others? Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful. Let me help you achieve your optimum mental and emotional health by providing evidence-based treatments in a compassionate and collaborative environment. I have experience working with couples, families, and individuals cope and manage all types of relationship dynamics and life stressors. I will listen and ask questions to better understand and explore the barriers to help us develop strategies to improve your life.
Feeling overwhelmed by obstacles in your life? Experiencing challenges in your relationships with others? Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful. Let me help you achieve your optimum mental and emotional health by providing evidence-based treatments in a compassionate and collaborative environment. I have experience working with couples, families, and individuals cope and manage all types of relationship dynamics and life stressors. I will listen and ask questions to better understand and explore the barriers to help us develop strategies to improve your life.
Alana Rock
MS, LCAT, BC-DMT
Verified Verified
Bronxville, NY 10708 (Online Only)
You deserve to be seen and heard for who exactly you are, even if you aren’t quite sure who that is yet. I’ll meet you where you are at, utilizing your own strengths, creativity, and interests to help cultivate change and healing. As a creative arts therapist, I can help you explore your emotions, thoughts, and behaviors with gentle curiosity. I am here to help you learn how to regulate, feel safe, grounded, and at home in your body. I combine verbal psychotherapy with creative arts therapies to help develop insight into the reasons that have brought you, your child, or your family to therapy.
You deserve to be seen and heard for who exactly you are, even if you aren’t quite sure who that is yet. I’ll meet you where you are at, utilizing your own strengths, creativity, and interests to help cultivate change and healing. As a creative arts therapist, I can help you explore your emotions, thoughts, and behaviors with gentle curiosity. I am here to help you learn how to regulate, feel safe, grounded, and at home in your body. I combine verbal psychotherapy with creative arts therapies to help develop insight into the reasons that have brought you, your child, or your family to therapy.
Mijin Kim
DA, LCAT
Verified Verified
Hartsdale, NY 10530
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
Ranya Marjieh
Licensed Professional Counselor, MS, MA, LPC, LMHC
Verified Verified
Yonkers, NY 10701
My core philosophy is that therapy is not reserved for those who cannot help themselves; rather, it is a powerful tool for those who actively seek self-improvement. I firmly believe that you are the ultimate authority on your own life. I focus on building genuine and collaborative relationships, where I tap into your innate creativity, insights, and resilience to cultivate healthy coping mechanisms, facilitating personal growth and healing. Within this safe and supportive space I encourage you to embrace discomfort on the path toward genuine empowerment; helping you shift from reacting to life to actively responding to it.
My core philosophy is that therapy is not reserved for those who cannot help themselves; rather, it is a powerful tool for those who actively seek self-improvement. I firmly believe that you are the ultimate authority on your own life. I focus on building genuine and collaborative relationships, where I tap into your innate creativity, insights, and resilience to cultivate healthy coping mechanisms, facilitating personal growth and healing. Within this safe and supportive space I encourage you to embrace discomfort on the path toward genuine empowerment; helping you shift from reacting to life to actively responding to it.
Sally Miller
Marriage & Family Therapist, LMFT
Verified Verified
White Plains, NY 10606
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Alondra Castro
Counselor, PhD(S), LMHC, EMDR
Verified Verified
1 Endorsed
Yonkers, NY 10710 (Online Only)
Starting therapy is never easy. It can be intimidating which is why I am here to guide you on your journey to achieving your goals and self-discovery. I am devoted and eager to help individuals collectively work through their issues and overcome ones emotional pain and trauma. You deserve the opportunity to live life on your own terms while building meaningful and healthy relationships. You deserve to be attuned with your higher self and much more!
Starting therapy is never easy. It can be intimidating which is why I am here to guide you on your journey to achieving your goals and self-discovery. I am devoted and eager to help individuals collectively work through their issues and overcome ones emotional pain and trauma. You deserve the opportunity to live life on your own terms while building meaningful and healthy relationships. You deserve to be attuned with your higher self and much more!
Sally Miller
Marriage & Family Therapist, LMFT
Verified Verified
White Plains, NY 10606
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Laura Landau, LCSW-R,CASAC
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
1 Endorsed
Scarsdale, NY 10583
Therapy begins within a trusted, emotional connection where your unique story can truly be heard. I'm dedicated to helping you sort out your feelings and circumstances, to examine difficult relationships. I will teach you effective coping skills, strategies to better handle stress and distress. We will utilize new tools to address problem behavior patterns, unhealthy relationships and to problem solve. I utilize a nuanced, crafted combination of evidenced-based therapies: Mindfulness, Supportive, Relational, Psychodynamic, Motivational, Cognitive Behavioral, Dialectical Behavioral Therapy, Modern Analytic and Family Treatments.
Therapy begins within a trusted, emotional connection where your unique story can truly be heard. I'm dedicated to helping you sort out your feelings and circumstances, to examine difficult relationships. I will teach you effective coping skills, strategies to better handle stress and distress. We will utilize new tools to address problem behavior patterns, unhealthy relationships and to problem solve. I utilize a nuanced, crafted combination of evidenced-based therapies: Mindfulness, Supportive, Relational, Psychodynamic, Motivational, Cognitive Behavioral, Dialectical Behavioral Therapy, Modern Analytic and Family Treatments.
Kathleen O'Shea
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
White Plains, NY 10606
I am a dedicated psychotherapist committed to guiding individuals through a transformative journey towards mental well-being. Rooted in the transformative practice of Transcendental Meditation, my therapeutic approach is centered on the individual, prioritizing client needs in a collaborative journey. Specializing in anxiety and depression, my focus extends beyond symptom relief to emphasize the profound development of self-acceptance and the cultivation of a positive self-image. I firmly believe that mental health support should be accessible to all, and as such, my practice is designed to be affordable and inclusive, ensuring that
I am a dedicated psychotherapist committed to guiding individuals through a transformative journey towards mental well-being. Rooted in the transformative practice of Transcendental Meditation, my therapeutic approach is centered on the individual, prioritizing client needs in a collaborative journey. Specializing in anxiety and depression, my focus extends beyond symptom relief to emphasize the profound development of self-acceptance and the cultivation of a positive self-image. I firmly believe that mental health support should be accessible to all, and as such, my practice is designed to be affordable and inclusive, ensuring that
Markella Louros
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scarsdale, NY 10583
One of the most courageous things we can do is to begin to understand our own story. What often precedes healing, however, is profound confusion and discomfort which deters us from delving deeper within. The process of growth is often accompanied by fear of the unknown and thus, can appear a daunting task. But you are not alone. My goal is to walk alongside you as you come to know yourself and navigate the path to a happier, healthier life. More importantly, what are your goals? What makes you feel safe? Therapy strengthens our insight by compassionately confronting us with the questions we have never dared to ask ourselves before.
One of the most courageous things we can do is to begin to understand our own story. What often precedes healing, however, is profound confusion and discomfort which deters us from delving deeper within. The process of growth is often accompanied by fear of the unknown and thus, can appear a daunting task. But you are not alone. My goal is to walk alongside you as you come to know yourself and navigate the path to a happier, healthier life. More importantly, what are your goals? What makes you feel safe? Therapy strengthens our insight by compassionately confronting us with the questions we have never dared to ask ourselves before.
Tamra Holtzer
Psychologist, PhD
Verified Verified
Tarrytown, NY 10591 (Online Only)
Dr. Holtzer has expertise with anxiety, panic attacks, adjustment difficulties, trauma, and grief. Another area of specialty for her is working with clients struggling with fertility issues, fetal loss, and unexpected or traumatic outcomes related to pregnancy and birth. Dr. Holtzer has 15+ years of experience across the human lifespan, working with individuals of varied backgrounds and cultures. She works within a scientific-based framework, while weaving in holistic principles, to help clients enrich their lives. Now In-network with Aetna insurance!
Dr. Holtzer has expertise with anxiety, panic attacks, adjustment difficulties, trauma, and grief. Another area of specialty for her is working with clients struggling with fertility issues, fetal loss, and unexpected or traumatic outcomes related to pregnancy and birth. Dr. Holtzer has 15+ years of experience across the human lifespan, working with individuals of varied backgrounds and cultures. She works within a scientific-based framework, while weaving in holistic principles, to help clients enrich their lives. Now In-network with Aetna insurance!
Claudia Bassin, MS, LCSW, CASAC
Clinical Social Work/Therapist, MS, LCSW, CASAC
Verified Verified
Scarsdale, NY 10583 (Online Only)
Born in Bronx New York, I graduated Columbia University in 1989 with an MS in Social Work and became a Cognitive Behavioral Therapist helping individuals and couples thrive. I also use DBT and ACT to create a Psychodynamic Counseling approach. If you struggle with communication in personal and work relationships I provide you with techniques to help change negative behaviors like blame and reactivity into sensitivity and compassion toward the self and others. Mood shifts and alcohol and other drug use is also addressed as it influences the stability of your mood. I will provide a free consultation at your convenience.
Born in Bronx New York, I graduated Columbia University in 1989 with an MS in Social Work and became a Cognitive Behavioral Therapist helping individuals and couples thrive. I also use DBT and ACT to create a Psychodynamic Counseling approach. If you struggle with communication in personal and work relationships I provide you with techniques to help change negative behaviors like blame and reactivity into sensitivity and compassion toward the self and others. Mood shifts and alcohol and other drug use is also addressed as it influences the stability of your mood. I will provide a free consultation at your convenience.
Ellis Bernstein
Psychologist, PhD
Verified Verified
Scarsdale, NY 10583 (Online Only)
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Counseling Psychologist providing psychotherapy to adolescents, adults, and couples. I've worked with a diverse range of clients with all sorts of presenting concerns. I've taught university classes on counseling and completed research on human behavior change. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Counseling Psychologist providing psychotherapy to adolescents, adults, and couples. I've worked with a diverse range of clients with all sorts of presenting concerns. I've taught university classes on counseling and completed research on human behavior change. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
Teresa Sclafani
Counselor, LMHC, MS
Verified Verified
Bronxville, NY 10708 (Online Only)
I work with clients experiencing life transitions, relationship issues, loss, self-esteem, loneliness, depression and existential anxiety. Our work will involve learning to stop avoiding, denying, and struggling with your inner emotions and, instead become more mindful, acceptant and tolerant of your feelings. I can help you commit to taking concrete steps to incorporate changes. As a result you will gain more self-confidence, a stronger sense of identity or authenticity, greater success in establishing interpersonal relationships, and more trust in your own decisions.
I work with clients experiencing life transitions, relationship issues, loss, self-esteem, loneliness, depression and existential anxiety. Our work will involve learning to stop avoiding, denying, and struggling with your inner emotions and, instead become more mindful, acceptant and tolerant of your feelings. I can help you commit to taking concrete steps to incorporate changes. As a result you will gain more self-confidence, a stronger sense of identity or authenticity, greater success in establishing interpersonal relationships, and more trust in your own decisions.
Naomi Ina Arbit
Clinical Social Work/Therapist, PhD, MA, MS, LMSW
Verified Verified
Scarsdale, NY 10583 (Online Only)
I work as a psychotherapist and coach in New York, using a relational and solution-focused approach to support clients in living out their values, improving their health and functioning, and deepening their sense of meaning, purpose and wellbeing. My work is influenced by mind-body and compassion-focused therapies, positive psychology, attachment theory, dialectical behavior therapy and acceptance and commitment therapy. My work is heavily informed by the years I spent as a behavioral scientist and researcher exploring meaning and mindfulness-based approaches to behavior change and optimal functioning.
I work as a psychotherapist and coach in New York, using a relational and solution-focused approach to support clients in living out their values, improving their health and functioning, and deepening their sense of meaning, purpose and wellbeing. My work is influenced by mind-body and compassion-focused therapies, positive psychology, attachment theory, dialectical behavior therapy and acceptance and commitment therapy. My work is heavily informed by the years I spent as a behavioral scientist and researcher exploring meaning and mindfulness-based approaches to behavior change and optimal functioning.
Leslie Robert Blumgold
Clinical Social Work/Therapist, LCSW-R
Verified Verified
White Plains, NY 10601
I provide client centered motivational interviewing. Due to our current state of affairs, I am also supporting individuals struggling with isolation and medical concerns due to pandemic, as well as emerging from this crisis. I have extensive experience with family/adolescent, LGBTQIA+, HIV, geriatric population, drug treatment, sex/food addiction, formally incarcerated/legally involved, and life-coaching and long-term counseling. Excellent engagement skills and outcomes. In field for 20 years. Providing in/out of home counseling, as well as telehealth services. I am a highly supportive, working with and towards your unique goals.
I provide client centered motivational interviewing. Due to our current state of affairs, I am also supporting individuals struggling with isolation and medical concerns due to pandemic, as well as emerging from this crisis. I have extensive experience with family/adolescent, LGBTQIA+, HIV, geriatric population, drug treatment, sex/food addiction, formally incarcerated/legally involved, and life-coaching and long-term counseling. Excellent engagement skills and outcomes. In field for 20 years. Providing in/out of home counseling, as well as telehealth services. I am a highly supportive, working with and towards your unique goals.
Wise Mind Mental Health Counseling PC
Counselor
Verified Verified
Pleasantville, NY 10570 (Online Only)
Welcome to Wise Mind Mental Health Counseling. We are so glad you’re here and we would love to support you on your journey of self-discovery, healing, and growth. We are a collaborative group of therapists providing individualized, holistic, and expert care to all clients.
Welcome to Wise Mind Mental Health Counseling. We are so glad you’re here and we would love to support you on your journey of self-discovery, healing, and growth. We are a collaborative group of therapists providing individualized, holistic, and expert care to all clients.
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.