Attachment-based Therapists in Niagara Falls, NY

Photo of Kathleen Howey Murphy, LCSWR, Clinical Social Work/Therapist in Niagara Falls, NY
Kathleen Howey Murphy, LCSWR
Clinical Social Work/Therapist, LCSWR
Verified Verified
Niagara Falls, NY 14304  (Online Only)
"If you correct your mind, the rest of your life will fall into place." (Lao Tzu) Expertise. Experience. Caring. Compassion. Together, we'll create positive changes in your life.
"If you correct your mind, the rest of your life will fall into place." (Lao Tzu) Expertise. Experience. Caring. Compassion. Together, we'll create positive changes in your life.
(716) 343-3661 View (716) 343-3661
Photo of WNY Holistic Counseling Center, Counselor in Niagara Falls, NY
WNY Holistic Counseling Center
Counselor, MA, LMHC
Verified Verified
Niagara Falls, NY 14301
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
(716) 271-0563 View (716) 271-0563
Photo of Lindan Mark Jones, Counselor in Niagara Falls, NY
Lindan Mark Jones
Counselor, LMSW, JD, MA
Verified Verified
Niagara Falls, NY 14301
Are you feeling directionless and alone? Are you struggling with gender or sexual orientation? Are you feeling like an imposter in your life? Are you having difficulty managing your emotions? Are you experiencing trauma in your life? Have you arrived at a transformative moment but are unsure how to begin to make changes? I offer a safe place to explore the opportunities and challenges of this critical moment, identify a path forward that reflects your values, and begin experiencing a more integrated, congruent, and authentic life.
Are you feeling directionless and alone? Are you struggling with gender or sexual orientation? Are you feeling like an imposter in your life? Are you having difficulty managing your emotions? Are you experiencing trauma in your life? Have you arrived at a transformative moment but are unsure how to begin to make changes? I offer a safe place to explore the opportunities and challenges of this critical moment, identify a path forward that reflects your values, and begin experiencing a more integrated, congruent, and authentic life.
(716) 272-0328 View (716) 272-0328
Photo of Nicole D. Morley, Clinical Social Work/Therapist in Niagara Falls, NY
Nicole D. Morley
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Niagara Falls, NY 14301
Not accepting new clients
Throughout my career I have worked with DV, at risk youth, mentally ill, substance abuse, forensic mental health, court mandated clients in residential settings, OPMH clinics, treatment courts, NYS prisons & state operated psychiatric centers. I also have supervised the service delivery of several community based programs (SPOA, AOT, Hospital Diversion, Forensic Case Management, Crisis Services Coordination, Youth in Probation, Raise the Age & partnered w/ DSS to provide Behavioral Health/Recovery services to jointly served CPS clients). No matter the client, setting or issue I treat everyone with the the respect they deserve.
Throughout my career I have worked with DV, at risk youth, mentally ill, substance abuse, forensic mental health, court mandated clients in residential settings, OPMH clinics, treatment courts, NYS prisons & state operated psychiatric centers. I also have supervised the service delivery of several community based programs (SPOA, AOT, Hospital Diversion, Forensic Case Management, Crisis Services Coordination, Youth in Probation, Raise the Age & partnered w/ DSS to provide Behavioral Health/Recovery services to jointly served CPS clients). No matter the client, setting or issue I treat everyone with the the respect they deserve.
(716) 222-7527 View (716) 222-7527

More Therapists Nearby

Photo of Teresa L Weston, Art Therapist in Niagara Falls, NY
Teresa L Weston
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
1 Endorsed
North Tonawanda, NY 14120
Creatively facilitating a safe and therapeutic environment for youth and adults, with a focus on trauma; using Art Therapy, EMDR and talk therapy, both online and in person. Art Therapy and EMDR are highly effective ways of expression for many who have experienced trauma and have mental health concerns. I believe that building rapport and trust is one of the most important parts of the therapeutic relationship.
Creatively facilitating a safe and therapeutic environment for youth and adults, with a focus on trauma; using Art Therapy, EMDR and talk therapy, both online and in person. Art Therapy and EMDR are highly effective ways of expression for many who have experienced trauma and have mental health concerns. I believe that building rapport and trust is one of the most important parts of the therapeutic relationship.
(716) 393-2941 View (716) 393-2941
Photo of Jessica Allen, Clinical Social Work/Therapist in Niagara Falls, NY
Jessica Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
North Tonawanda, NY 14120  (Online Only)
I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices.
I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices.
(716) 687-0288 View (716) 687-0288
Photo of Lisa Allan Horlein, Art Therapist in Niagara Falls, NY
Lisa Allan Horlein
Art Therapist, LCAT, ATR-BC
Verified Verified
1 Endorsed
Grand Island, NY 14072
I believe we all want to live a life worth living. If you are struggling in life, feeling stuck, finding it difficult to manage your emotions, paralyzed by fear, or not understanding why you can't let go of the past, I can help. As a Licensed Creative Arts Therapist, I have extensive training and experience integrating evidence based talk therapy interventions with the creative process, which has the potential to be intrinsically healing and therapeutic.
I believe we all want to live a life worth living. If you are struggling in life, feeling stuck, finding it difficult to manage your emotions, paralyzed by fear, or not understanding why you can't let go of the past, I can help. As a Licensed Creative Arts Therapist, I have extensive training and experience integrating evidence based talk therapy interventions with the creative process, which has the potential to be intrinsically healing and therapeutic.
(716) 710-9628 View (716) 710-9628
Photo of Laurie Krull, Clinical Social Work/Therapist in Niagara Falls, NY
Laurie Krull
Clinical Social Work/Therapist, LCSW-R
Verified Verified
North Tonawanda, NY 14120
I have a passion for walking alongside individuals and families as they strive to live rich, fulfilling lives. Since 2000, I have been providing Dyadic Developmental Psychotherapy to children struggling with attachment sensitivities. As part of of treating children with attachment issues, I have also developed strategies for addressing many of the challenges that often exist alongside attachment problems such as anxiety, depression, bipolar disorder, sensory issues and executive function delays. I find great joy watching children and families find a way forward to a place of hope and joy. I also offer counseling for Christians interested in christian counseling.
I have a passion for walking alongside individuals and families as they strive to live rich, fulfilling lives. Since 2000, I have been providing Dyadic Developmental Psychotherapy to children struggling with attachment sensitivities. As part of of treating children with attachment issues, I have also developed strategies for addressing many of the challenges that often exist alongside attachment problems such as anxiety, depression, bipolar disorder, sensory issues and executive function delays. I find great joy watching children and families find a way forward to a place of hope and joy. I also offer counseling for Christians interested in christian counseling.
(716) 261-2446 View (716) 261-2446
Photo of Annie Coburn-Kane, Clinical Social Work/Therapist in Niagara Falls, NY
Annie Coburn-Kane
Clinical Social Work/Therapist, LCSWR
Verified Verified
2 Endorsed
Lewiston, NY 14092
Experiencing emotional pain and setbacks can lead our minds to limit us due to fear of failure, rejection, or abandonment. As your therapist my approach is supportive, compassionate, and practical. Together, we'll explore your past experiences, understand your symptoms, and develop a plan to help you live better. I utilize a holistic approach integrating various techniques, including EMDR, to personalize your treatment. I'll offer support and guidance as you build on your strengths and achieve personal growth.
Experiencing emotional pain and setbacks can lead our minds to limit us due to fear of failure, rejection, or abandonment. As your therapist my approach is supportive, compassionate, and practical. Together, we'll explore your past experiences, understand your symptoms, and develop a plan to help you live better. I utilize a holistic approach integrating various techniques, including EMDR, to personalize your treatment. I'll offer support and guidance as you build on your strengths and achieve personal growth.
(716) 293-0029 View (716) 293-0029
Photo of Justin Higgins, Clinical Social Work/Therapist in Niagara Falls, NY
Justin Higgins
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
North Tonawanda, NY 14120
Current openings. www.jhigginscounseling.com/contact to request a free telephone consultation. Do you ever feel stuck? Find yourself worrying about the future? Or find yourself dwelling on or re-living events from the past? What about comparing yourself to others, or criticizing yourself or those around you? Maybe creating rules for yourself that feel limiting? You may have tried to solve these problems by getting rid of them, avoiding them, outsmarting them, or overpowering them. While natural, it's often unhelpful with thoughts, feelings, memories, sensations, and urges.
Current openings. www.jhigginscounseling.com/contact to request a free telephone consultation. Do you ever feel stuck? Find yourself worrying about the future? Or find yourself dwelling on or re-living events from the past? What about comparing yourself to others, or criticizing yourself or those around you? Maybe creating rules for yourself that feel limiting? You may have tried to solve these problems by getting rid of them, avoiding them, outsmarting them, or overpowering them. While natural, it's often unhelpful with thoughts, feelings, memories, sensations, and urges.
(716) 202-2900 View (716) 202-2900
Photo of Tessa Bechtold-Brown, Counselor in Niagara Falls, NY
Tessa Bechtold-Brown
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Kenmore, NY 14217
Life is stressful and distracting enough without putting others needs above your own. But that’s what we tend to do! As a result we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.
Life is stressful and distracting enough without putting others needs above your own. But that’s what we tend to do! As a result we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.
(716) 229-5912 View (716) 229-5912
Photo of Alex Meli, PMHNP, Counselor in Niagara Falls, NY
Alex Meli, PMHNP
Counselor, PMHNP
Verified Verified
Kenmore, NY 14217
As a board-certified Psychiatric Nurse Practitioner, I specialize in providing care for individuals with a wide range of mental health concerns. Mental health disorders that I specialize in include, depression, anxiety, trauma/PTSD, bipolar disorder, psychosis/schizophrenia, OCD, ADHD, and substance use disorders.
As a board-certified Psychiatric Nurse Practitioner, I specialize in providing care for individuals with a wide range of mental health concerns. Mental health disorders that I specialize in include, depression, anxiety, trauma/PTSD, bipolar disorder, psychosis/schizophrenia, OCD, ADHD, and substance use disorders.
(716) 466-9154 x2 View (716) 466-9154 x2
Photo of Jennifer Rook, Counselor in Niagara Falls, NY
Jennifer Rook
Counselor, MA, LMHC
Verified Verified
Grand Island, NY 14072  (Online Only)
I help Women who are struggling with Anxiety and Maternal Mental Health issues overcome these obstacles. Anxiety, anger, unexpected fertility issues, pregnancy complications and post partum struggles make the journey of Motherhood even more difficult. Stressful days and sleepless nights give way to feelings of Depression, Anxiety and frustration. For many women, this is the unwanted reality they are faced with.
I help Women who are struggling with Anxiety and Maternal Mental Health issues overcome these obstacles. Anxiety, anger, unexpected fertility issues, pregnancy complications and post partum struggles make the journey of Motherhood even more difficult. Stressful days and sleepless nights give way to feelings of Depression, Anxiety and frustration. For many women, this is the unwanted reality they are faced with.
(716) 309-4478 View (716) 309-4478
Photo of Bryna R. May, Counselor in Niagara Falls, NY
Bryna R. May
Counselor, LPC, LMHC, CSAC, CSOTP
Verified Verified
2 Endorsed
North Tonawanda, NY 14120
Not accepting new clients
To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxiety, stress, and more. When you are living disconnected, you are abandoning yourself.
To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxiety, stress, and more. When you are living disconnected, you are abandoning yourself.
(716) 869-0074 View (716) 869-0074
Photo of Anna Marie Skop, Counselor in Niagara Falls, NY
Anna Marie Skop
Counselor, MS, LMHC
Verified Verified
North Tonawanda, NY 14120
Not accepting new clients
I am a trilingual Licensed Mental Health Therapist (English,French, Spanish) with experience working with children, adolescents and adults. I am trained in trauma resolution, CBT, and DBT. I have been practicing for over 14 years in various clinical and school settings, you can be certain that I will be a great source of support for referrals and advocacy needs. I am a solution-focused, person centered, strength-based and goal focused therapist. I use mostly evidence based practice therapy but my approach is holistic. Because I am solely working at my private practice, you can expect flexible individualized treatment.
I am a trilingual Licensed Mental Health Therapist (English,French, Spanish) with experience working with children, adolescents and adults. I am trained in trauma resolution, CBT, and DBT. I have been practicing for over 14 years in various clinical and school settings, you can be certain that I will be a great source of support for referrals and advocacy needs. I am a solution-focused, person centered, strength-based and goal focused therapist. I use mostly evidence based practice therapy but my approach is holistic. Because I am solely working at my private practice, you can expect flexible individualized treatment.
(716) 708-4595 View (716) 708-4595

Online Therapists

Photo of Megan Black, Counselor in Niagara Falls, NY
Megan Black
Counselor, MS, LMHC, NCC
Verified Verified
East Rochester, NY 14445
I specialize in helping clients of all ages, with a primary focus on pre-K to adolescent children. I offer virtual appointments for adults during the week and in-person sessions on weekends. My goal is to improve functioning in the home, at school, at the workplace, and in relationships. I use a brain-based approach with attachment-based, mindfulness, play, narrative, and art therapy to address barriers and promote mental wellness. In my practice, I prioritize collaboration with parents when working with children to improve overall family functioning.
I specialize in helping clients of all ages, with a primary focus on pre-K to adolescent children. I offer virtual appointments for adults during the week and in-person sessions on weekends. My goal is to improve functioning in the home, at school, at the workplace, and in relationships. I use a brain-based approach with attachment-based, mindfulness, play, narrative, and art therapy to address barriers and promote mental wellness. In my practice, I prioritize collaboration with parents when working with children to improve overall family functioning.
(585) 476-3827 View (585) 476-3827
Photo of Kara F Cross, Clinical Social Work/Therapist in Niagara Falls, NY
Kara F Cross
Clinical Social Work/Therapist, MSW, LMSW, RYT
Verified Verified
Rochester, NY 14619  (Online Only)
Waitlist for new clients
Drawing from attachment-based, mindfulness, and parts work models, I support clients in uncovering their own innate capacity to heal and grow.
Therapy is a wonderful space to build resilience. Through cultivating awareness of our thoughts, feelings, and sensations, we can break unwanted patterns of avoidance, reactivity, or shutting down. Through replacing judgment with mindfulness and self-criticism with self-compassion, we gain a greater sense of agency. Through understanding ourselves within our biological, social, and historical context, we are reminded of a shared humanity.
Drawing from attachment-based, mindfulness, and parts work models, I support clients in uncovering their own innate capacity to heal and grow.
Therapy is a wonderful space to build resilience. Through cultivating awareness of our thoughts, feelings, and sensations, we can break unwanted patterns of avoidance, reactivity, or shutting down. Through replacing judgment with mindfulness and self-criticism with self-compassion, we gain a greater sense of agency. Through understanding ourselves within our biological, social, and historical context, we are reminded of a shared humanity.
(585) 304-1927 View (585) 304-1927
Photo of Jessica Al Kadi, Clinical Social Work/Therapist in Niagara Falls, NY
Jessica Al Kadi
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14228  (Online Only)
I use an integration of Attachment-based theory, EMDR, Acceptance & Commitment Therapy, DBT, and Schema-Focused Therapy.
As human beings, we find ourselves in "the comfortable and familiar," and sometimes those are not effective in our lives. I believe that regardless of our differences, environments, cultures and trauma histories, we all have the same core needs; safety, belonging, love, validation, attunement and healthy attachments. With attuning to clients and experiencing my own healing journey, I am in awe of the human experience people's resilience. You already know how to cope and survive. If you want transformation and transcendence, join me and let's get to the root of the suffering.
I use an integration of Attachment-based theory, EMDR, Acceptance & Commitment Therapy, DBT, and Schema-Focused Therapy.
As human beings, we find ourselves in "the comfortable and familiar," and sometimes those are not effective in our lives. I believe that regardless of our differences, environments, cultures and trauma histories, we all have the same core needs; safety, belonging, love, validation, attunement and healthy attachments. With attuning to clients and experiencing my own healing journey, I am in awe of the human experience people's resilience. You already know how to cope and survive. If you want transformation and transcendence, join me and let's get to the root of the suffering.
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Photo of Alisha Ost, Counselor in Niagara Falls, NY
Alisha Ost
Counselor, MS Ed, LMHC
Verified Verified
1 Endorsed
Hornell, NY 14843  (Online Only)
Waitlist for new clients
Are you looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship? Whether you're struggling to make sense of traumatic life experiences, navigating relationship, family, or parenting concerns, or simply want to improve your ability to prioritize and manage your own mental health and well-being, I'm here to help. Together, we will work to build a trusting and authentic relationship where you will feel validated, supported, and empowered as you work toward your counseling goals.
Are you looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship? Whether you're struggling to make sense of traumatic life experiences, navigating relationship, family, or parenting concerns, or simply want to improve your ability to prioritize and manage your own mental health and well-being, I'm here to help. Together, we will work to build a trusting and authentic relationship where you will feel validated, supported, and empowered as you work toward your counseling goals.
(607) 600-9345 View (607) 600-9345
Photo of Jacqueline V Grant, Clinical Social Work/Therapist in Niagara Falls, NY
Jacqueline V Grant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Buffalo, NY 14226  (Online Only)
I am dual licensed and provide therapy to New York and Colorado residents. In my 16 years of practice, I have found that no one story is alike and the path to our best self is as unique as the individual being supported. I provide therapeutic interventions at your pace and believe your story deserves a safe space where it can be shared.
I am dual licensed and provide therapy to New York and Colorado residents. In my 16 years of practice, I have found that no one story is alike and the path to our best self is as unique as the individual being supported. I provide therapeutic interventions at your pace and believe your story deserves a safe space where it can be shared.
(716) 202-0554 View (716) 202-0554

See more therapy options for Niagara Falls

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.