Therapists in New York, NY

I am a certified Jungian analyst, and I bring my knowledge of psychodynamic therapy to help people deal with depression, anxiety, and relationship issues. My goal is to empower my patients on the road to self-insight and self-discovery while giving voice to their everyday needs and concerns. My area of expertise includes careful observation of thoughts, feelings, and unconscious motives so that you can become aware and mindful of your reality and any repeating patterns that keep bringing you pain and suffering.

I start with listening and seek to cultivate a perspective that enlivens, enlightens and unburdens. I use an integrative psychoanalytic approach founded in curiosity and collaboration to address problems relating to trauma, depression, anxiety or self-esteem that can undermine ones ability to thrive interpersonally, creatively, sexually or professionally. Whether it's a life-change, a search for meaning, creative blocks, frustration with the quality of relationships or something else, I will meet you there. Through listening and talking, we will explore internal experience and how it impacts relating to oneself and others.

Therapy is an opportunity to reflect, develop personal insight, and replace passive pattern-following with active choice-making. It is my pleasure to support you in your self-discovery and help you use the skills you already have to cope with life's difficulties. My goal is to collaborate with you in creating new possibilities, finding more joy and beauty in daily living, and becoming a more present participant in your life.I invite curiosity and self-compassion and offer an empathetic, encouraging, and patient space for you to grow.

Contact me if you are struggling with relationship difficulties, sex, sexuality concerns, trauma, losses of loved ones, ADHD, depression or anxiety. I will help you better understand and accept yourself, and use your own insights and strengths to change and grow. I am also passionate about working with individuals, families and groups with cross-cultural/immigration background. Coming to United States as an international student myself, I deeply understand the challenges in the international community, the painful process of loss and separation from home countries, and difficulties to fit in due to language and cultural barriers.

Everyone goes through difficulties in life, and it helps to have a nonjudgemental person to talk about those struggles. As a therapist, I help others find meaning in the difficulties they are experiencing, and strive to create a safe, secure, and trusting environment for individuals to be able to explore why they are feeling the way they are.

As humans, we tend to avoid our more difficult and complex emotions in hopes that they will disappear. However, it is more often the case that the feelings we turn inward find their way out, and sometimes in a less-than-ideal way. Therapy is a unique space to explore the parts of you that tend to stay hidden. It is a space to “look beneath the hood” to understand more fully who you are and "why" you are. With this newfound insight, we can explore ways for you to engage more fully in your life and relationships, dig into your sense of purpose, and reconnect with (or discover for the first time) feelings of stillness and joy.

I believe all people deserve and deeply yearn to be seen, heard, and valued for who they authentically are, and it can be quite a journey to get there. I provide therapy services to adults and adolescents of all gender identities and sexual orientations facing challenges related to anxiety, depression, interpersonal conflict, life transitions, sexuality, self-harm, and trauma. I am dedicated to helping my clients build more robust, fulfilling relationships, heal from traumatic experiences, and connect to what brings them pleasure and calm. Let's co-create the space you need to explore and heal.

Many of us spend a long time running away from the true essence of ourselves. We abandon ourselves to be accepted by others or praised by a society that wants a specific version of us. This ultimately leads us with pain that we find various ways to numb. Together, we can explore, feel, and heal this pain.

I view therapy as a laboratory for fostering meaningful change and self-discovery. I practice from an integrative perspective, focusing on creating a healing and empathetic relationship that incorporates a range of evidence-based modalities to move towards a more fulfilling, resilient, and harmonious life. I’m particularly drawn to working within the Internal Family Systems model, an attachment-based modality that uplifts the complexity and wisdom of our internal worlds and strengthens our inherent capacity to heal burdened parts of our systems and develop compassionate, strengths-based relationships with ourselves and others.

My primary aim in my work is to meet my clients "where they are" by tuning in to their unique concerns and creating an atmosphere where they feel acknowledged and at ease. My style is warm, empathic and engaged which, combined with my acumen as a seasoned clinician, helps adults, children, parents and families feel comfortable and secure. Within this safe space, my clients express their concerns and work to repair and optimize wholesome development with professional recommendations that help to inform a collaborative therapeutic plan.

How do you find the right therapist? Education and training is important, but at least as important is finding a therapist with whom you can truly be yourself. I've been told by my patients that the reasons they value therapy with me are that I'm easy to talk to, I really listen, and I'm interactive. They say I "get" them, which helps to develop trust and safety. It can be difficult to talk about your personal struggles with someone you don't know. My warm, calm and non-judgmental nature makes it a little bit easier. I have 30 years of experience, deep empathy and a sense of humor.

Therapy is a noble, intimate, and sometimes messy undertaking. Those who come to it may hope to relieve emotional pain, expand their understanding of themselves and their life narrative, or access more moments of joy and presence. Together, we can help you move towards what you might otherwise shy away from, understand the source of challenges, and find new ways of coping and being in the world. I work from a psychodynamic, attachment-based framework, and blend tangible skills to help alleviate your pain in the day-to-day and enhance your relationships.

Are you struggling with high-functioning anxiety, imposter syndrome, perfectionism or a people-pleasing tendency? You may feel constantly anxious or on the edge. But when you look for help, you often end up feeling not heard/understood. You're not alone and it's time to stop problem-solving all by yourself. Finding a therapist is daunting, but with a little step, you will no longer get stuck alone in the darkness. Together, we will address a roadblock in your life and build emotional and interpersonal skills in your tool box.

Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.

I specialize in working with clients in the LGBTQ+ community, to create a genuine and compassionate therapeutic relationship that is gender- and sexuality-affirming. I work with adults experiencing a range of issues, such as anxiety, depression, trauma, attachment difficulties, relationship and sex-related issues. It is through a warm and non-judgemental collaboration that we can examine the sources of adversity you are experiencing, and together create the motivation to make the changes you want to see in your life.

Life is a series of transitions and at times we find ourselves facing questions that may seem overwhelming. If you're seeking guidance or simply someone to share your thoughts with you've come to the right place. I am here to accompany you on this path, providing compassionate and non-judgmental support. Navigating questions about yourself, dealing with loss, managing life transitions, and enhancing coping skills can be challenging, but you don't have to face them alone. Together we can explore the intricacies of your thoughts and emotions, helping you gain a deeper understanding of yourself and the world around you.

I understand and honor the courage needed to take the first step towards change in your life. Navigating the human condition can often be immensely painful and this is why I believe so strongly in compassionate and supportive therapeutic engagement.  The beauty and growth in life that we are all seeking is often discovered amidst pain and discomfort. My training and experience allow me to comprehend the human experience, which can include trauma, life stressors, and circumstances from the past and/or present that leave people feeling stuck and confused. I especially enjoy working with the LGBTQIA community.

We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.

I firmly believe in the inherent potential of each person to become their optimal self. Life's journey often presents us with unforeseen challenges and overwhelming transitions that can impede our progress. These circumstances may hinder our ability to live fully. My primary objective is to establish a nurturing environment where individuals can cultivate positive and sustainable changes through the foundation of a therapeutic alliance. By fostering this connection, I aspire to empower individuals to navigate life's complexities and unlock their fullest potential.