Photo of Monika Rana in New Rochelle, NY
Monika Rana
MHC-LP
Verified Verified
New Rochelle, NY 10801
Are you struggling with feelings that are often uncomfortable, overwhelming, debilitating or even shameful? Do you find that you have difficulties finding safe, satisfying relationships? Do you feel stuck and confused and unsure of what next steps to take? Are these difficulties getting in the way of you leading the life you want? You do not have to struggle alone. We can work together to uncover the reasons for these difficulties and work through them to a more peaceful, satisfying place.
Are you struggling with feelings that are often uncomfortable, overwhelming, debilitating or even shameful? Do you find that you have difficulties finding safe, satisfying relationships? Do you feel stuck and confused and unsure of what next steps to take? Are these difficulties getting in the way of you leading the life you want? You do not have to struggle alone. We can work together to uncover the reasons for these difficulties and work through them to a more peaceful, satisfying place.
(914) 228-7970 View (914) 228-7970
Photo of Tamar Blank, Psychologist in New Rochelle, NY
Tamar Blank
Psychologist, PsyD
Verified Verified
New Rochelle, NY 10801
I invite you to join me in a safe and warm space, where you will be welcomed with respect. Together we will create a treatment plan that is unique to your challenges, strengths, and lifestyle. I take a humanistic approach, as I look at each individual holistically, with respect for where you come from and appreciation that you are trying your best. Our collaboration will thrive in an open environment that allows our therapeutic relationship to flourish.
I invite you to join me in a safe and warm space, where you will be welcomed with respect. Together we will create a treatment plan that is unique to your challenges, strengths, and lifestyle. I take a humanistic approach, as I look at each individual holistically, with respect for where you come from and appreciation that you are trying your best. Our collaboration will thrive in an open environment that allows our therapeutic relationship to flourish.
(929) 244-4606 View (929) 244-4606

More Therapists Nearby

Photo of John Hawkins, Marriage & Family Therapist in New Rochelle, NY
John Hawkins
Marriage & Family Therapist, MS, LMFT, AAMFT
Verified Verified
White Plains, NY 10606
I specialize in children, adolescents, adults and families. I have helped clients suffering from trauma, depression, anxiety related disorders, behavioral issues, and grief and loss. My approach is person centered, focused on creating a caring and empathetic therapeutic relationship, while utilizing varied interventions, including psychodynamic, behavioral and cognitive based techniques, family systems theories, and attachment based strategies. In addition to more traditional approaches, I am a strong proponent of creative expressive therapy. Through expressive interventions my clients have learned to develop appropriate self expression of feelings, self confidence, effective coping and conflict resolution strategies, and pro social communication to help foster appropriate peer relations.
I specialize in children, adolescents, adults and families. I have helped clients suffering from trauma, depression, anxiety related disorders, behavioral issues, and grief and loss. My approach is person centered, focused on creating a caring and empathetic therapeutic relationship, while utilizing varied interventions, including psychodynamic, behavioral and cognitive based techniques, family systems theories, and attachment based strategies. In addition to more traditional approaches, I am a strong proponent of creative expressive therapy. Through expressive interventions my clients have learned to develop appropriate self expression of feelings, self confidence, effective coping and conflict resolution strategies, and pro social communication to help foster appropriate peer relations.
(646) 760-4577 View (646) 760-4577
Photo of Footprints to Feel Better, Pre-Licensed Professional in New Rochelle, NY
Footprints to Feel Better
Pre-Licensed Professional, LMHC
Verified Verified
Bronx, NY 10459
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(718) 550-8535 View (718) 550-8535
Photo of Dr. Regina Legere, Psychologist in New Rochelle, NY
Dr. Regina Legere
Psychologist, PsyD
Verified Verified
Whitestone, NY 11357
We are living in uncertain times. It’s ok to not be ok. It’s ok to need extra emotional support right now. You may find yourself having difficulty managing anxiety & stress worrying about things out of your control. You may be feeling lonely, depressed & isolated. You may be having a hard time parenting your child who struggles emotionally, socially, academically. Your young adult may be struggling with finding their way towards independence. Your child may be exhibiting atypical behaviors or expressing worries & concerns that you don’t know how to answer. Psychotherapy can offer the guidance & support you seek.
We are living in uncertain times. It’s ok to not be ok. It’s ok to need extra emotional support right now. You may find yourself having difficulty managing anxiety & stress worrying about things out of your control. You may be feeling lonely, depressed & isolated. You may be having a hard time parenting your child who struggles emotionally, socially, academically. Your young adult may be struggling with finding their way towards independence. Your child may be exhibiting atypical behaviors or expressing worries & concerns that you don’t know how to answer. Psychotherapy can offer the guidance & support you seek.
(917) 746-7864 View (917) 746-7864
Photo of Clear Mind Psychology PC, Psychologist in New Rochelle, NY
Clear Mind Psychology PC
Psychologist, PhD
Verified Verified
Rye, NY 10580
At Clear Mind Psychology, we treat children, adolescents and adults experiencing a wide variety of psychological symptoms including those associated with difficult life transitions including divorce, death of a loved one, fertility issues and the process of developing gender/sexual identity. Our clinical expertise extends to the needs of patients diagnosed with OCD, Depression, Anxiety, Trauma, ADHD, and Students with Complex Learning Profiles. Most of our patients have complex needs and are craving clarity and an effective plan.
At Clear Mind Psychology, we treat children, adolescents and adults experiencing a wide variety of psychological symptoms including those associated with difficult life transitions including divorce, death of a loved one, fertility issues and the process of developing gender/sexual identity. Our clinical expertise extends to the needs of patients diagnosed with OCD, Depression, Anxiety, Trauma, ADHD, and Students with Complex Learning Profiles. Most of our patients have complex needs and are craving clarity and an effective plan.
(914) 350-5490 View (914) 350-5490
Photo of Rachel Habina, Clinical Social Work/Therapist in New Rochelle, NY
Rachel Habina
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10601  (Online Only)
I specialize in working with youth, individuals, and families that are often struggling with anxiety, depression and neurodivergence. I help clients find healthy coping strategies and techniques in order to achieve their treatment goals. I meet clients and families where they are in order to best meet their specific needs.
I specialize in working with youth, individuals, and families that are often struggling with anxiety, depression and neurodivergence. I help clients find healthy coping strategies and techniques in order to achieve their treatment goals. I meet clients and families where they are in order to best meet their specific needs.
(845) 415-4113 View (845) 415-4113
Photo of The Counseling Center Group, New York, Clinical Social Work/Therapist in New Rochelle, NY
The Counseling Center Group, New York
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Harrison, NY 10528
The professionals at The Counseling Center Group, New York use a wide range of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we provide new insights that enable our clients to gain different perspectives. We offer treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, parenting, and more. Through active and research based strategies, we empower our clients to make choices that elicit positive changes in their lives. Together, we will look at feelings, thoughts and behaviors as vehicles to affirmative changes.
The professionals at The Counseling Center Group, New York use a wide range of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we provide new insights that enable our clients to gain different perspectives. We offer treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, parenting, and more. Through active and research based strategies, we empower our clients to make choices that elicit positive changes in their lives. Together, we will look at feelings, thoughts and behaviors as vehicles to affirmative changes.
(914) 246-5160 View (914) 246-5160
Photo of Danielle Luz Matias, Counselor in New Rochelle, NY
Danielle Luz Matias
Counselor, LMHC, LPC
Verified Verified
Bronx, NY 10456
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of John Dalzell, Clinical Social Work/Therapist in New Rochelle, NY
John Dalzell
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Bronxville, NY 10708
I work with the latest scientific and best practices in psychotherapy with individuals, families and groups. With the use of a comprehensive assessment, I target treatment that matches your unique biological, psychological, social, learning and emotional history. Together we build a therapeutic relationship using science, safety and compassion, which are all essential to offering you the best possible insights. My Ph.D. work addresses assessment, human development, learning and mental illness.
I work with the latest scientific and best practices in psychotherapy with individuals, families and groups. With the use of a comprehensive assessment, I target treatment that matches your unique biological, psychological, social, learning and emotional history. Together we build a therapeutic relationship using science, safety and compassion, which are all essential to offering you the best possible insights. My Ph.D. work addresses assessment, human development, learning and mental illness.
(914) 730-5761 View (914) 730-5761
Photo of Sasha C. Blackwell, Psychologist in New Rochelle, NY
Sasha C. Blackwell
Psychologist, PhD, NCSP
Verified Verified
Rye, NY 10580
Hello- I work with children and their caregivers to develop skills and coping methods. We will work to create better fits between children and their home and school environments. I work alongside parents in a collaborative partnership to formulate effective, proactive and sensitive plans to help children realize their full potentials without stigmatization. I work with young children ages 2 through 10. I specialize in developmental differences, learning and attentional difficulties, changes in family structure and “spirited” children.
Hello- I work with children and their caregivers to develop skills and coping methods. We will work to create better fits between children and their home and school environments. I work alongside parents in a collaborative partnership to formulate effective, proactive and sensitive plans to help children realize their full potentials without stigmatization. I work with young children ages 2 through 10. I specialize in developmental differences, learning and attentional difficulties, changes in family structure and “spirited” children.
(914) 266-2643 View (914) 266-2643
Photo of Morgan Healey in New Rochelle, NY
Morgan Healey
MS, MHC-LP
Verified Verified
1 Endorsed
Yonkers, NY 10701  (Online Only)
A successful life to me means feeling fulfilled, balanced, and enough. At times, finding success can feel impossible. My training and personal passion for helping others find their footing makes me an ideal therapist for individuals and couples looking to readjust their approach to success. Clients appreciate that my approach includes a healthy dose of encouragement and reality; emotional validation and logic. It is vital to the process to keep a healthy focus on a client's existing strengths. No matter your goals, I will work with you to execute strategies that work in harmony to help you practice progress, never perfection.
A successful life to me means feeling fulfilled, balanced, and enough. At times, finding success can feel impossible. My training and personal passion for helping others find their footing makes me an ideal therapist for individuals and couples looking to readjust their approach to success. Clients appreciate that my approach includes a healthy dose of encouragement and reality; emotional validation and logic. It is vital to the process to keep a healthy focus on a client's existing strengths. No matter your goals, I will work with you to execute strategies that work in harmony to help you practice progress, never perfection.
(914) 613-6646 View (914) 613-6646
Photo of David Behar, Marriage & Family Therapist in New Rochelle, NY
David Behar
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bronx, NY 10451
I work primarily with individual adults, couples, families and adolescents. I have great success helping patients navigate and healthy boundaries in a relationships and to teach how to deliver respect. Issues I'm best suited to treat are depression and other mood disorders, relationships of all kinds, substance abuse, addiction and recovery. I have experience and training with human sexuality and sexual identity, I'm trained as a family therapist and work with parents to establish healthy boundaries with their children. All of this is in service of personal growth and increased happiness better living strategies.
I work primarily with individual adults, couples, families and adolescents. I have great success helping patients navigate and healthy boundaries in a relationships and to teach how to deliver respect. Issues I'm best suited to treat are depression and other mood disorders, relationships of all kinds, substance abuse, addiction and recovery. I have experience and training with human sexuality and sexual identity, I'm trained as a family therapist and work with parents to establish healthy boundaries with their children. All of this is in service of personal growth and increased happiness better living strategies.
(914) 465-3243 View (914) 465-3243
Photo of Diana Korall Cohen, Clinical Social Work/Therapist in New Rochelle, NY
Diana Korall Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10605  (Online Only)
I am interested in assisting and supporting individuals with various needs and concerns. I particularly enjoy working with families with young children. I believed it is extremely important to have emotional and therapeutic support when faced with difficulties in your life. We will create and work towards your goals together. I want individuals to feel like our sessions are a safe place to talk freely. I also offer clinical supervision to clinicians who feel they may need both therapeutic and emotional support. I am trained in Child Parent Psychotherapy (CPP), Trauma Systems Therapy (TST) and various play therapy techniques.
I am interested in assisting and supporting individuals with various needs and concerns. I particularly enjoy working with families with young children. I believed it is extremely important to have emotional and therapeutic support when faced with difficulties in your life. We will create and work towards your goals together. I want individuals to feel like our sessions are a safe place to talk freely. I also offer clinical supervision to clinicians who feel they may need both therapeutic and emotional support. I am trained in Child Parent Psychotherapy (CPP), Trauma Systems Therapy (TST) and various play therapy techniques.
(914) 415-4350 View (914) 415-4350
Photo of Mijin Kim in New Rochelle, NY
Mijin Kim
DA, LCAT
Verified Verified
Hartsdale, NY 10530
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
(917) 746-7732 View (917) 746-7732
Photo of Eric Rodriguez, Clinical Social Work/Therapist in New Rochelle, NY
Eric Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10451
Waitlist for new clients
Therapy is a great first step to improving one’s quality of life. Although we understand it’s benefit it can also be intimidating. Therapy isn’t about ‘fixing’ an individual, instead the focus is on empowerment and utilizing the skills the person possesses while developing other skills which may help support and maintain change. I believe a strong therapeutic alliance can assist anyone with facilitating the change they are seeking by developing a structure of exploration that alleviates the angst that comes with creating change in one’s life.
Therapy is a great first step to improving one’s quality of life. Although we understand it’s benefit it can also be intimidating. Therapy isn’t about ‘fixing’ an individual, instead the focus is on empowerment and utilizing the skills the person possesses while developing other skills which may help support and maintain change. I believe a strong therapeutic alliance can assist anyone with facilitating the change they are seeking by developing a structure of exploration that alleviates the angst that comes with creating change in one’s life.
(646) 713-1533 View (646) 713-1533
Photo of Talia Ben-Joseph, Licensed Professional Counselor in New Rochelle, NY
Talia Ben-Joseph
Licensed Professional Counselor, MA, MEd, LPC, CCTP, CMHIMP
Verified Verified
White Plains, NY 10601
A commitment to treat the whole person: BODY, MIND, HEART AND SPIRIT. My practice is dedicated to treating children, adolescent, college students, their family members, and special needs. Adults are seen on a case by case. I am a Licensed Professional Counselor, Expressive Therapist, and Certified Clinical Trauma Professional. I view the body, mind, and spirit as being integrally connected and my practice is based on neuroscience research. My approach is integrative, holistic, dynamic, and experiential. This perspective has led me to extensive post-graduate training in cutting-edge techniques that help speed up the healing process
A commitment to treat the whole person: BODY, MIND, HEART AND SPIRIT. My practice is dedicated to treating children, adolescent, college students, their family members, and special needs. Adults are seen on a case by case. I am a Licensed Professional Counselor, Expressive Therapist, and Certified Clinical Trauma Professional. I view the body, mind, and spirit as being integrally connected and my practice is based on neuroscience research. My approach is integrative, holistic, dynamic, and experiential. This perspective has led me to extensive post-graduate training in cutting-edge techniques that help speed up the healing process
(203) 654-3701 View (203) 654-3701
Photo of Jennifer Santaniello, Art Therapist in New Rochelle, NY
Jennifer Santaniello
Art Therapist, MA, ATR-BC, LCAT, EMDR
Verified Verified
Ardsley, NY 10502
My client-centered approach allows for freedom and encourages you to explore and move through your therapeutic process in your own time. My approach provides unconditional positive regard, appreciation, as well as the absence of judgment, and can allow for the reparation of suffering from a wide range of illnesses. My clinical experience focuses on integrating psychotherapy, visual arts practice and engaging the creative power of art for clinical assessment and treatment. My approach meets you where you are with empathy and compassion, while simultaneously helping to create a secure space for you to explore, repair and build.
My client-centered approach allows for freedom and encourages you to explore and move through your therapeutic process in your own time. My approach provides unconditional positive regard, appreciation, as well as the absence of judgment, and can allow for the reparation of suffering from a wide range of illnesses. My clinical experience focuses on integrating psychotherapy, visual arts practice and engaging the creative power of art for clinical assessment and treatment. My approach meets you where you are with empathy and compassion, while simultaneously helping to create a secure space for you to explore, repair and build.
(914) 873-1491 View (914) 873-1491
Photo of Danielle Matias, Counselor in New Rochelle, NY
Danielle Matias
Counselor, LMHC
Verified Verified
Yonkers, NY 10705
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Footprints Mental Health Counseling, Pre-Licensed Professional in New Rochelle, NY
Footprints Mental Health Counseling
Pre-Licensed Professional
Verified Verified
Bronx, NY 10475
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295

See more therapy options for New Rochelle

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.