Photo of Otylia 'tilly' McQuay, Clinical Social Work/Therapist in Nassau County, NY
Otylia 'tilly' McQuay
Clinical Social Work/Therapist, LCSW-R
Verified Verified
8 Endorsed
Merrick, NY 11566  (Online Only)
Waitlist for new clients
I specialize in providing telehealth services tailored to individuals seeking support in navigating challenging relationships, managing emotions, and breaking free from patterns of self-sabotage. My practice focuses on empowering those who have experienced adverse and traumatic events, helping them regain control over their lives amidst feelings of inadequacy, insecure attachment style, struggles with boundary-setting, and the weight of chronic anxiety and depression. With expertise in complex PTSD (C-PTSD) and trauma recovery, I offer specialized support to survivors, including those who have endured narcissistic abuse.
I specialize in providing telehealth services tailored to individuals seeking support in navigating challenging relationships, managing emotions, and breaking free from patterns of self-sabotage. My practice focuses on empowering those who have experienced adverse and traumatic events, helping them regain control over their lives amidst feelings of inadequacy, insecure attachment style, struggles with boundary-setting, and the weight of chronic anxiety and depression. With expertise in complex PTSD (C-PTSD) and trauma recovery, I offer specialized support to survivors, including those who have endured narcissistic abuse.
(516) 271-4162 View (516) 271-4162
Photo of Ella Strzepa, Clinical Social Work/Therapist in Nassau County, NY
Ella Strzepa
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Manhasset, NY 11030  (Online Only)
I have an extensive social work and psychotherapy experience working with adults, adolescents and children in individual and group settings. In my practice, I utilize a wide range of therapeutic tools stemming from Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, Narrative Therapy, Motivational Interviewing, Play and Art Therapies.
I have an extensive social work and psychotherapy experience working with adults, adolescents and children in individual and group settings. In my practice, I utilize a wide range of therapeutic tools stemming from Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, Narrative Therapy, Motivational Interviewing, Play and Art Therapies.
(516) 415-0648 View (516) 415-0648
Photo of Marta J Laurette, Clinical Social Work/Therapist in Nassau County, NY
Marta J Laurette
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
I am a clinical social work therapist with the experience in outpatient mental health counseling. I work with adults from different walks of life, and diverse backgrounds. These patients might struggle with various diagnoses such as depression, anxiety, panic attacks, and post-traumatic stress disorder, with grief and chronic pain, and with a history of trauma and oppression. They might face situational stress due to job, family and relationship issues or life-stage transitions.
I am a clinical social work therapist with the experience in outpatient mental health counseling. I work with adults from different walks of life, and diverse backgrounds. These patients might struggle with various diagnoses such as depression, anxiety, panic attacks, and post-traumatic stress disorder, with grief and chronic pain, and with a history of trauma and oppression. They might face situational stress due to job, family and relationship issues or life-stage transitions.
(516) 614-4979 View (516) 614-4979

Online Therapists

Photo of Olga Radecka, Clinical Social Work/Therapist in Nassau County, NY
Olga Radecka
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10031  (Online Only)
I utilize a variety of modalities and evidence-based practices including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing, IFS, ACT, and Mindfulness to help people struggling with anxiety, depression, weight management, hoarding behaviors, and unresolved past trauma.
Beginning therapy can be scary, intimidating, and stressful, but can also make a big difference in your life. There are times we feel stuck, lost, confused, angry, or hurt. Periods when relationships feel like they’re falling apart, life feels aimless, or we feel unhappy and can’t quite pinpoint why. For some this is new, while for others it can be a lifelong struggle. Therapy provides a safe space for processing thoughts and feelings, for exploring the past and its influence over the present, and for risking change. Therapy can help you cope with challenges and make sense of what has happened so you can gather the skills to grow.
I utilize a variety of modalities and evidence-based practices including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing, IFS, ACT, and Mindfulness to help people struggling with anxiety, depression, weight management, hoarding behaviors, and unresolved past trauma.
Beginning therapy can be scary, intimidating, and stressful, but can also make a big difference in your life. There are times we feel stuck, lost, confused, angry, or hurt. Periods when relationships feel like they’re falling apart, life feels aimless, or we feel unhappy and can’t quite pinpoint why. For some this is new, while for others it can be a lifelong struggle. Therapy provides a safe space for processing thoughts and feelings, for exploring the past and its influence over the present, and for risking change. Therapy can help you cope with challenges and make sense of what has happened so you can gather the skills to grow.
(646) 679-5893 View (646) 679-5893
Photo of Psychotherapy & Counseling Center, Clinical Social Work/Therapist in Nassau County, NY
Psychotherapy & Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11106
The Psychotherapy and Counseling Center offers psychotherapy for individuals, couples, and families. Our director, Zoia Sizgoric, LCSW, has over 20 years experience in helping others just like you reach their goals. We focus on your strengths and offer support and guidance to help you overcome difficult times in your life. We provide treatment for depression, anxiety/phobias, trauma, domestic violence, ADHD, behavioral problems, anger management, eating disorders, difficulties at work, and marital or family problems. We also make referrals to community psychiatrists as needed.
The Psychotherapy and Counseling Center offers psychotherapy for individuals, couples, and families. Our director, Zoia Sizgoric, LCSW, has over 20 years experience in helping others just like you reach their goals. We focus on your strengths and offer support and guidance to help you overcome difficult times in your life. We provide treatment for depression, anxiety/phobias, trauma, domestic violence, ADHD, behavioral problems, anger management, eating disorders, difficulties at work, and marital or family problems. We also make referrals to community psychiatrists as needed.
(718) 831-6131 View (718) 831-6131

See more therapy options for Nassau County

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.