Attachment-based Therapists in Mohegan Lake, NY

*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.

Navigating through repetitive struggles can be draining and isolating. If you find yourself caught in a cycle of challenges, feeling like you're running on a hamster wheel without an exit strategy, I'm here to offer support. Together, we'll delve into your past experiences, fostering insight and awareness around your current obstacles. By reframing conflicts and triggers as opportunities for personal growth and connection, I aim to guide you towards a more fulfilling and meaningful life journey.

Rachel Heater is a Licensed Marriage & Family Therapist. She completed her MFT doctoral education studying families and couples at Northcentral University, AZ. She is a Clinical Member of the American Association of Marriage and Family Therapy, an AAMFT Approved Supervisor, and Parent Coordinator. Rachel is currently completing certification in the Gottman Method of Couples Therapy and helping her dog, Murray, complete his own training as a certified therapy dog.

The focus in my practice is on helping people who are facing a variety of challenges in their lives. Help is available for parenting at all ages (newborns - adult children), launching into young adulthood, midlife transitions, living with chronic or life threatening illness, aging, grief and loss. For close to twenty years I have worked in Westchester County as a social worker and psychoanalyst. My experience has helped me build strong relationships with colleagues throughout the area and I'm familiar with a variety of excellent resources.

I am looking forward to helping you achieve your goals and overcome your current struggle. I have been a social worker for over twenty five years and have enjoyed a varied career in which I have had the pleasure of working with people of all ages, including preschool, grade school, young adults, adults and the elderly. In my current practice I have developed a specialization working with adults and young adults with anxiety and / or OCD. When we meet we will develop an individualized treatment plan together to best meet your needs.

Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to change.

Feelings are messengers that guide us into a fuller, more vibrant life. They help us know what is best for us, create meaning in our lives, and motivate us to take action toward positive change. If we allow space and listen to their wisdom, movement toward the life we long to lead becomes possible. Bringing warmth and empathy, I provide a supportive environment where clients can explore unprocessed feelings, long-standing beliefs, and untapped wisdom.

Coping with life’s challenges is not always easy and finding a therapist is often a huge step. Therapy can help us to better understand ourselves and develop the tools required for living our fullest and most authentic life. Together, we will work on creating new patterns of behavior and moving you toward positive change. I focus on helping women and the LGBTQ+ community with challenges such as: trauma, depression, anxiety, disordered eating and body shame. I also work with folks moving through life transitions such as career changes, grief/loss and breakups.

Worries, fears and stress can be very disruptive to our lives. Developing an understanding of why we feel so vulnerable and developing better coping strategies can be the product of psychotherapy. It takes courage to confront our stressors. With the proper guidance we can master these challenges and have a more enriching life. One mode of treatment is psychodynamic psychotherapy. Hypnotherapy fosters a deep meditative state allowing client to access inner resources to facilitate change. I am also a trained Couples Therapist with clients at various stages of adjustment or imbalance.

We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.

Dominique T. Dodson is a Licensed Clinical Social Worker with 13 years of experience practicing with children, adolescents, adults, parents, and families. She provides a safe, non-judgmental space to explore your life experiences, goals, and potential. She believes that we all have the ability to grow as we develop a deeper understanding of ourselves.

I am a Bilingual Spanish Social Worker with over ten years' experience working with children, families and individuals struggling with anxiety, depression and relationship issues. I also work addressing women issues, boundary setting, parenting, effective communication, and burnout. I use multiple modalities of therapeutic interventions including person centered and evidence-based practice.

If you're a woman, young adult, or teen struggling with stress, depression or anxiety, you've come to the right place. You might feel frustrated, exhausted or completely lost. You long to feel good about yourself and excited about your life. You may ask yourself, "How did my life get so messed up?" My work supports you in improving your mood and feelings of self-worth while helping you develop more joy. If you're a parent, I'll help you alleviate your worries about your teen as you become more confident in your parenting. Our therapy will help create deeper relationships within your family. I want to help you and your family thrive.

Are you seeking a therapist that provides a safe space to sort out what is on your mind with a warm, empathetic, laid-back and non-judgmental approach? This is the type of environment I strive to offer my clients in therapy. I am a holistic practitioner that offers a combination of both conventional and alternative techniques depending on my client's wants and needs. I provide counseling from a lens that recognizes the impact societal inequalities can have on an individual. I offer a style that is intended to build empowerment, confidence and freedom from what you think is holding you back.

We are all much more simply human than otherwise (Harry Stack Sullivan). I believe that one finds mental health in meaningful, connected relationships with others-our parents, partners, children, friends, siblings, and therapists. I bring warmth, humor, and honesty into my therapeutic work, and act as a support and guide as you work to improve areas of your life that you are inspired to change. I focus on growth and reparation, not pathology. I have a broad range of experience with all ages and ranges of problems, and can offer comprehensive treatment to children, adolescents, adults, couples, families, and groups.