Photo of Long Island Counseling, Clinical Social Work/Therapist in Melville, NY
Long Island Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Melville, NY 11747
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
(631) 250-2805 View (631) 250-2805
Photo of Lori R Alrod, Counselor in Melville, NY
Lori R Alrod
Counselor, MA, LMHC
Verified Verified
Melville, NY 11747
I am a psychotherapist, life coach and consultant with over 24 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma
I am a psychotherapist, life coach and consultant with over 24 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma
(631) 518-3864 View (631) 518-3864
Photo of Samantha Jean Wedderburn, Counselor in Melville, NY
Samantha Jean Wedderburn
Counselor, MA, EdM, LMHC
Verified Verified
4 Endorsed
Melville, NY 11747  (Online Only)
Samantha is a psychotherapist. Samantha integrates Cognitive Behavioral Therapy with components of mindfulness, Dialectical Behavior Therapy, and Psychodynamic Therapy into her counseling. Samantha completed her graduate school degrees at Columbia University.
Samantha is a psychotherapist. Samantha integrates Cognitive Behavioral Therapy with components of mindfulness, Dialectical Behavior Therapy, and Psychodynamic Therapy into her counseling. Samantha completed her graduate school degrees at Columbia University.
(631) 857-3952 View (631) 857-3952
Photo of Love Inspires Psychotherapy LCSW PC, Clinical Social Work/Therapist in Melville, NY
Love Inspires Psychotherapy LCSW PC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Melville, NY 11747
Do you struggle with finding your balance and maintaining peace? Are you repeating the same negative patterns, feeling stagnant, ashamed, anxious and overwhelmed? I will work with you to build solutions that fit you when you have: the desire to improve any aspect of your life• trouble adjusting to a new situation or life transition• conflicts that keep you from being closer to people you care about• anxiety• depression• lack information or embarrassment about sex• questions about relationships or sexual health..... I hold space for you to discuss and explore personal related topics confidentially without shame and judgement.
Do you struggle with finding your balance and maintaining peace? Are you repeating the same negative patterns, feeling stagnant, ashamed, anxious and overwhelmed? I will work with you to build solutions that fit you when you have: the desire to improve any aspect of your life• trouble adjusting to a new situation or life transition• conflicts that keep you from being closer to people you care about• anxiety• depression• lack information or embarrassment about sex• questions about relationships or sexual health..... I hold space for you to discuss and explore personal related topics confidentially without shame and judgement.
(516) 586-0392 View (516) 586-0392

More Therapists Nearby

Photo of Stephanie Bellizzi, Pre-Licensed Professional in Melville, NY
Stephanie Bellizzi
Pre-Licensed Professional, MSEd, MHC-LP
Verified Verified
Wantagh, NY 11793
Hello there :) Whether you are seeking to manage day-to-day stressors or tackle lifelong hurdles, I am committed to helping you feel heard and supported as we create the life changes you desire. You have already taken the first step in being a solution-seeker. The next step is being present in this safe space and willing to engage as we navigate through the challenges you have been facing. Using a flexible and multi-faceted approach, we will explore your thoughts and process emotions at a pace that fits you best to strengthen your resilience, confidence, and motivation.
Hello there :) Whether you are seeking to manage day-to-day stressors or tackle lifelong hurdles, I am committed to helping you feel heard and supported as we create the life changes you desire. You have already taken the first step in being a solution-seeker. The next step is being present in this safe space and willing to engage as we navigate through the challenges you have been facing. Using a flexible and multi-faceted approach, we will explore your thoughts and process emotions at a pace that fits you best to strengthen your resilience, confidence, and motivation.
(631) 557-5521 View (631) 557-5521
Photo of Joanna Ulloa, Counselor in Melville, NY
Joanna Ulloa
Counselor, LMHC
Verified Verified
1 Endorsed
Huntington, NY 11743
Do you feel that you are struggling with life experiences, looking for a safe place to explore your emotions and express them? As a compassionate and dedicated mental health therapist, my focus is to help you feel heard, empowered, to safely overcome challenges and to achieve personal growth. My goal is to provide you with support through this therapeutic process and use necessary tools in this journey.
Do you feel that you are struggling with life experiences, looking for a safe place to explore your emotions and express them? As a compassionate and dedicated mental health therapist, my focus is to help you feel heard, empowered, to safely overcome challenges and to achieve personal growth. My goal is to provide you with support through this therapeutic process and use necessary tools in this journey.
(631) 800-7371 View (631) 800-7371
Photo of Simran K. Lamba, Counselor in Melville, NY
Simran K. Lamba
Counselor, MA, LMHC
Verified Verified
Huntington, NY 11743
Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension.
Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension.
(516) 447-2067 View (516) 447-2067
Photo of Lizette Amparado, Pre-Licensed Professional in Melville, NY
Lizette Amparado
Pre-Licensed Professional, MCH-LP
Verified Verified
1 Endorsed
Lindenhurst, NY 11757
Deciding to attend therapy can be a scary decision. Whether you have attended in the past or for the first time, you’re putting yourself out there.
Deciding to attend therapy can be a scary decision. Whether you have attended in the past or for the first time, you’re putting yourself out there.
(631) 309-3136 View (631) 309-3136
Photo of Jeanine H Goldsmith, Clinical Social Work/Therapist in Melville, NY
Jeanine H Goldsmith
Clinical Social Work/Therapist, LCSW-R
Verified Verified
North Babylon, NY 11703
Do you find yourself frequently thinking, "I'm tired of feeling like this" or "I just can't do this alone"? Therapy can help you move past certain beliefs and habits that are keeping you stuck in those negative feelings. Often we have the belief that when we reach a certain point in our lives, we will be happy. However when we reach those points, we find that we are still unfulfilled. I believe that happiness is not a destination we reach, rather it is something we learn to experience as we travel our path in life.
Do you find yourself frequently thinking, "I'm tired of feeling like this" or "I just can't do this alone"? Therapy can help you move past certain beliefs and habits that are keeping you stuck in those negative feelings. Often we have the belief that when we reach a certain point in our lives, we will be happy. However when we reach those points, we find that we are still unfulfilled. I believe that happiness is not a destination we reach, rather it is something we learn to experience as we travel our path in life.
(631) 653-2098 View (631) 653-2098
Photo of LifeWorks Mental Health Counseling, PLLC, Licensed Professional Counselor in Melville, NY
LifeWorks Mental Health Counseling, PLLC
Licensed Professional Counselor
Verified Verified
4 Endorsed
Huntington, NY 11743
LifeWorks is our community's top resource for relationship therapy, individual counseling and behavior intervention. We are a finely tuned, All Specialist Practice where each of our clinicians has an area of expertise from which they work. We believe that you want and need highly trained clinicians involved in your care, especially when the well-being of your family is at stake. If you are struggling with Depression, Anxiety, Trauma, Recovery, Grief/Bereavement, Relationship Difficulties, Child Behavior Issues or Teen Issues, we have a specialist on site who has devoted their career to your area of need.
LifeWorks is our community's top resource for relationship therapy, individual counseling and behavior intervention. We are a finely tuned, All Specialist Practice where each of our clinicians has an area of expertise from which they work. We believe that you want and need highly trained clinicians involved in your care, especially when the well-being of your family is at stake. If you are struggling with Depression, Anxiety, Trauma, Recovery, Grief/Bereavement, Relationship Difficulties, Child Behavior Issues or Teen Issues, we have a specialist on site who has devoted their career to your area of need.
(631) 904-7539 View (631) 904-7539
Photo of Christie Sosnowski, Psychologist in Melville, NY
Christie Sosnowski
Psychologist, PsyD
Verified Verified
1 Endorsed
Huntington, NY 11743
Often times the most challenging periods of life are when we are in transition or beginning a new chapter. Are you a young adult, maybe beginning college or not sure of next steps to take. Perhaps you’re feeling overwhelmed at all the new expectations, social dynamics, freedom and responsibilities. Parenthood is another huge life transition. Perhaps you are pregnant, newly postpartum or your child is going through a difficult time? Anxiety & depression are common feelings during such times. How are you coping? I would love to help you explore and grow as you move through this moment in your life!
Often times the most challenging periods of life are when we are in transition or beginning a new chapter. Are you a young adult, maybe beginning college or not sure of next steps to take. Perhaps you’re feeling overwhelmed at all the new expectations, social dynamics, freedom and responsibilities. Parenthood is another huge life transition. Perhaps you are pregnant, newly postpartum or your child is going through a difficult time? Anxiety & depression are common feelings during such times. How are you coping? I would love to help you explore and grow as you move through this moment in your life!
(347) 514-9397 View (347) 514-9397
Photo of Psychodynamic Relational Healing, Clinical Social Work/Therapist in Melville, NY
Psychodynamic Relational Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, postpartum, relational issues, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, postpartum, relational issues, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
(631) 818-1223 View (631) 818-1223
Photo of Kyle P. Cattell, Clinical Social Work/Therapist in Melville, NY
Kyle P. Cattell
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
West Babylon, NY 11704  (Online Only)
Making the decision to engage in therapy can be a daunting and at times a scary undertaking, but rest assured, this is a time of self-growth and positivity. I believe in a Person-Centered approach, which means that WE work together in the process of therapy toward formalizing your desired treatment goals for self-growth.
Making the decision to engage in therapy can be a daunting and at times a scary undertaking, but rest assured, this is a time of self-growth and positivity. I believe in a Person-Centered approach, which means that WE work together in the process of therapy toward formalizing your desired treatment goals for self-growth.
(631) 430-4282 View (631) 430-4282
Photo of Jessyka Roseburg in Melville, NY
Jessyka Roseburg
LMHC, MS, C-DBT
Verified Verified
2 Endorsed
Massapequa, NY 11758  (Online Only)
Are you tired of feeling anxious, depressed, and stressed out? Life is full of difficulties, obstacles, and making tough decisions. You do not have to deal with this universal experience alone! Together we can explore and process past traumas, gain a deeper understanding of how they are impacting your life and interpersonal relationships today, and decide if now is the right time to make the healthy changes necessary to thrive.
Are you tired of feeling anxious, depressed, and stressed out? Life is full of difficulties, obstacles, and making tough decisions. You do not have to deal with this universal experience alone! Together we can explore and process past traumas, gain a deeper understanding of how they are impacting your life and interpersonal relationships today, and decide if now is the right time to make the healthy changes necessary to thrive.
(516) 289-0982 View (516) 289-0982
Photo of Sherine Sedigh in Melville, NY
Sherine Sedigh
MS, MHC-LP
Verified Verified
6 Endorsed
Huntington, NY 11743
I understand that life can be challenging and overwhelming at times. But please know you don't have to face these struggles alone. I believe in your ability to grow, change, and heal from any adversity you may be facing. Throughout my experience, I've seen countless positive outcomes in my clients, and I'm here to help you tackle any issue that's causing you distress. Whether it's anxiety, ADHD, low self-esteem, depression, dysfunctional relationships, chronic illness, or chronic pain, I'm here to support you with compassion and empathy.
I understand that life can be challenging and overwhelming at times. But please know you don't have to face these struggles alone. I believe in your ability to grow, change, and heal from any adversity you may be facing. Throughout my experience, I've seen countless positive outcomes in my clients, and I'm here to help you tackle any issue that's causing you distress. Whether it's anxiety, ADHD, low self-esteem, depression, dysfunctional relationships, chronic illness, or chronic pain, I'm here to support you with compassion and empathy.
(631) 817-3029 View (631) 817-3029
Photo of Simona Noaghiul Yland, Marriage & Family Therapist in Melville, NY
Simona Noaghiul Yland
Marriage & Family Therapist, MD, MPH, LMFT
Verified Verified
Syosset, NY 11773
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to also factor in the cultural impact on human behavior.
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to also factor in the cultural impact on human behavior.
(631) 850-3051 View (631) 850-3051
Photo of Zuleima Benitez Argueta in Melville, NY
Zuleima Benitez Argueta
MS, MHC-LP
Verified Verified
Commack, NY 11725
I have experience working with children, adolescents, and adults. I enjoy working with clients who struggle with anxiety, depression, and trauma. My approach in therapy is to create a safe space in order to guide clients and address the root causes of the client's difficulties. My goal is to help clients manage life stressors, process their experiences, and come to an understanding of how they may function in their day-to-day lives.
I have experience working with children, adolescents, and adults. I enjoy working with clients who struggle with anxiety, depression, and trauma. My approach in therapy is to create a safe space in order to guide clients and address the root causes of the client's difficulties. My goal is to help clients manage life stressors, process their experiences, and come to an understanding of how they may function in their day-to-day lives.
(631) 646-1709 View (631) 646-1709
Photo of Melissa Wallace, Clinical Social Work/Therapist in Melville, NY
Melissa Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Amityville, NY 11701  (Online Only)
I believe validation is a key component when engaging in therapy. I can aid you in naming those thoughts/emotions you may struggle to name. My goal in the therapeutic relationship is to offer support as well as tools to highlight your strengths. I am available to provide you with tele-health services that can address your mental health needs with a warm and supportive approach to psychotherapy. I came into this field because I have a passion to assist, guide and partner with individuals to be the best version of themselves in their current season of life.
I believe validation is a key component when engaging in therapy. I can aid you in naming those thoughts/emotions you may struggle to name. My goal in the therapeutic relationship is to offer support as well as tools to highlight your strengths. I am available to provide you with tele-health services that can address your mental health needs with a warm and supportive approach to psychotherapy. I came into this field because I have a passion to assist, guide and partner with individuals to be the best version of themselves in their current season of life.
(631) 430-6328 View (631) 430-6328
Photo of Jess Shepard, Pre-Licensed Professional in Melville, NY
Jess Shepard
Pre-Licensed Professional, LP-MHC
Verified Verified
Huntington, NY 11743  (Online Only)
Welcome! I'm thrilled to introduce myself as a Clinical Mental Health Counselor. I've had the privilege of delving into various facets of mental health and substance use settings, working with both children and adults. My professional voyage has been enriched by experiences leading me to find a purpose specializing in the treatment of anxiety, depression, and PTSD in both adolescents and adults.
Welcome! I'm thrilled to introduce myself as a Clinical Mental Health Counselor. I've had the privilege of delving into various facets of mental health and substance use settings, working with both children and adults. My professional voyage has been enriched by experiences leading me to find a purpose specializing in the treatment of anxiety, depression, and PTSD in both adolescents and adults.
(607) 325-7109 View (607) 325-7109
Photo of Heather Berlin, Psychologist in Melville, NY
Heather Berlin
Psychologist, PhD, MPH
Verified Verified
Dix Hills, NY 11746
As a dual-trained cognitive neuroscientist and clinical psychologist, I take a holistic approach to treatment focusing on maximizing mental health and well-being for each individual, rather than focusing on “illness”. I specialize in lifespan treatment of anxiety, mood, and impulsive and compulsive disorders with cognitive behavioral therapy, mindfulness, and humanistic approaches. By combining evidence-based psychotherapy with a deep understanding of neuroscience I give patients a unique, comprehensive perspective.
As a dual-trained cognitive neuroscientist and clinical psychologist, I take a holistic approach to treatment focusing on maximizing mental health and well-being for each individual, rather than focusing on “illness”. I specialize in lifespan treatment of anxiety, mood, and impulsive and compulsive disorders with cognitive behavioral therapy, mindfulness, and humanistic approaches. By combining evidence-based psychotherapy with a deep understanding of neuroscience I give patients a unique, comprehensive perspective.
(646) 846-4582 View (646) 846-4582
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.