Therapists in Melville, NY

My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.

When confronted with unforeseen challenges, we often do not know how to approach them and feel overwhelmed in the process. These challenges or experiences could be internal, interpersonal, environmental, or all the above. At NCS, we provide counseling services to help our clients process difficult emotions, provide coping skills, and collaborate to create the life path they desire.

I believe in identifying and integrating those techniques that fit your individual needs. I ask that you do the best you can to express your goals, your concerns, your hopes and your dreams. I will work to understand you, help you understand yourself better, and explore your relationships. Together we will find or unlock the steps to help you meet your individual goals, and/or resolve conflicts in relationships. My approach is strength based. I believe that your decision to come to treatment reflects a readiness to tap into a basic human process that strives for health and growth.

Are you struggling to find balance in your life? Are you being pulled by competing priorities or desires that are making it difficult to feel satisfied? Do you ever feel like you're going through the motions each day, but feelings of anxiety and overwhelm are behind each corner? Whether you're adjusting to a life transition, navigating relationship issues, coping with loss or re-connecting with your inner self, our therapeutic work will aim to foster healing, understanding, and confidence as you work toward your goals.

I understand the vulnerability of bringing the intimacies of your inner and outer world to another human being. And finding the “right” therapist is often a source of additional angst. The good news is that I have trained extensively to provide the safe and healing “holding space,” for you to come as you are, without fear of judgment. I will meet you with skill, understanding, and strategies to address current, past and/or future challenges. My typical client is high-functioning, but struggling in some aspect of life with issues like anxiety, low mood, unresolved trauma, or relationships. Congratulations on taking the first step!

As a therapist, my mission is to empower individuals on their journey towards emotional well-being. With over 25 years of dedicated clinical experience, I offer a nurturing and expert approach to counseling. My practice is founded on principles of non-judgmental support and compassion, fostering a safe haven for personal growth and self-discovery. Together, we navigate challenges such as anxiety, life transitions, and trauma, equipping you with effective coping mechanisms to reclaim control and confidence in your life.

I believe in a collaborative approach to treatment, with a strong emphasis on cultivating, and developing the therapeutic relationship. I tailor my treatment to the specific needs and challenges presented by my patients. Further, I strongly believe in creating a non-judgmental, compassionate environment where you feel listened to, supported and understood.

When will things get easier? When will I feel or function better? Life can be complicated and stressful, yet we are not meant to do it alone. You may be in the midst of a current crisis, or perhaps are deciding to confront issues that have been with you for a while. Many of my clients come in at first to talk about ​relationships or family conflict, feeling anxious or worried, being stuck or not sure what life path to take, or grieving the loss of something painful.

Everyone deserves to live a life full of purpose and joy. For some, mental health can be challenging without a clear path or support system. If you have been feeling anxious, overwhelmed, depressed, experienced loss or trauma, and having difficulty coping during these uncertain times and are ready to create change, we are here to help. Our role is to help you identify and create a realistic plan outlined with achievable goals in order to make positive changes that empower you.

There's no shame in having a therapist. The right one will walk with you in the fullness of your experience as a person and help shape your evolving story. I have 29 years of practice experience and supervisory work and am happy to share my knowledge and expertise with you. Together we can figure out what your sticking points are and how you can create a more fulfilling life experience. I treat adults, teens, families and mental health colleagues for supervision purposes. From the right relationship, anything is possible. I'm looking forward to meeting you.

People choose to work with me for my honest, non-judgmental communication style. I work to create an environment for self-exploration and personal growth to take place.

Wouldn't it be great to get the guidance and support you need to have more ease in your mind and body? To move through life's big challenges with confidence and resilience? The truth is most of us have accumulated feelings and beliefs from traumatic and hurtful experiences. We form all kinds of uncomfortable symptoms as a result, from inner conflicts and severe self-criticism to anxiety, depression, and broken relationships. The great thing is that these uncomfortable symptoms really get our attention and can call us to a more satisfying conscious life and a much improved version of ourselves. I am here to help you do this.

Facing difficulties in life can seem overwhelming, seeking therapy is a courageous first step in your journey for emotional wellness. As a Licensed Mental Health Counselor, Board Certified Art Therapist, certified in EMDR, I work from a client centered, strength based methodology to address personal life challenges. I believe in a collaborative approach, assisting clients find meaning from their struggle and create a path towards healing. I have found the benefit of integrating Art Therapy within the counseling relationship makes it possible to express what sometimes might be difficult or impossible to communicate with words.

As a mental health counselor, I create a warm, supportive environment where an individual can express their feelings in detail without feeling judged or criticized. I believe in treatment being tailored to the individuals specific needs. I do this by developing an understanding of your background so I can better assist your present concerns. Specializing in client centered psychotherapy and rational emotive cognitive behavioral therapy, I assist my patients in overcoming obstacles, developing strategies to reach personal goals, and creating effective coping skills to help manage stressful situations.

If you are feeling overwhelmed by issues such as anxiety, re-experiencing past events, or feeling generally stuck I can offer you a relaxed environment in which to overcome your struggles. Together, we will find a balance between understanding, acceptance, and change. In therapy a supportive relationship is fundamental, and we will explore together how to best help you reach your goals. I am EMDRIA certified and use the framework that our past experiences can be contributing to our present discomfort. I have worked with people on a variety of issues, and I look forward to speaking with you to discuss your situation.