Therapists in Liverpool, NY

Photo of Todd Ray, Clinical Social Work/Therapist in Liverpool, NY
Todd Ray
Clinical Social Work/Therapist, LCSW-R, BCBC
Verified Verified
5 Endorsed
Liverpool, NY 13090
As a bariatric therapist, I work with clients pre- and post-bariatric surgery, helping them adhere to lifestyle changes for sustained success. They often confront emotional eating, food addiction, and low self-esteem due to weight issues. My role includes guiding them through sustainable diet adjustments, exercise plans, and the mental factors of weight management. My clients aim to reach a healthy weight, boost their health, and better their life quality. They seek empathy and support, along with professional advice to tackle the intricate emotional and physical trials on their path.
As a bariatric therapist, I work with clients pre- and post-bariatric surgery, helping them adhere to lifestyle changes for sustained success. They often confront emotional eating, food addiction, and low self-esteem due to weight issues. My role includes guiding them through sustainable diet adjustments, exercise plans, and the mental factors of weight management. My clients aim to reach a healthy weight, boost their health, and better their life quality. They seek empathy and support, along with professional advice to tackle the intricate emotional and physical trials on their path.
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Photo of Michelle Stiles, Counselor in Liverpool, NY
Michelle Stiles
Counselor, LMHC
Verified Verified
5 Endorsed
Liverpool, NY 13088  (Online Only)
Do you feel like you keep having the same fight over and over again with your partner? Are you communicating but it's not clicking? Do you want to feel closer to your partner? Has there been a breach of trust? Are you looking to navigate a new season of life together? Are you thinking that you aren't happy in the relationship now, but you still love them so you don't want to give up on it? Maybe you're hoping that couples therapy can help, and even make your bond stronger in the end? Or maybe you want to invest in your relationship by taking the time to explore potential challenges BEFORE they become big issues?
Do you feel like you keep having the same fight over and over again with your partner? Are you communicating but it's not clicking? Do you want to feel closer to your partner? Has there been a breach of trust? Are you looking to navigate a new season of life together? Are you thinking that you aren't happy in the relationship now, but you still love them so you don't want to give up on it? Maybe you're hoping that couples therapy can help, and even make your bond stronger in the end? Or maybe you want to invest in your relationship by taking the time to explore potential challenges BEFORE they become big issues?
(315) 509-3566 View (315) 509-3566
Photo of Alicia Clifford, Clinical Social Work/Therapist in Liverpool, NY
Alicia Clifford
Clinical Social Work/Therapist, LCSWR, MHt, BCD
Verified Verified
Liverpool, NY 13088
Partner with a therapist who has a proven track record for helping clients achieve the results they are looking for! Since 2002, Alicia has had the privilege of professionally assisting others as they navigate symptoms prevent mental well-being, interpersonal struggles, traumatic experiences, crisis situations, and their quests for personal growth, development, and discovery. Alicia specializes in the treatment of trauma, anxiety, depression, ADHD, attachment injury/styles, mind-body-spirit work, hypnotherapy, and healing the impact of adverse childhood experiences.
Partner with a therapist who has a proven track record for helping clients achieve the results they are looking for! Since 2002, Alicia has had the privilege of professionally assisting others as they navigate symptoms prevent mental well-being, interpersonal struggles, traumatic experiences, crisis situations, and their quests for personal growth, development, and discovery. Alicia specializes in the treatment of trauma, anxiety, depression, ADHD, attachment injury/styles, mind-body-spirit work, hypnotherapy, and healing the impact of adverse childhood experiences.
(315) 954-4465 View (315) 954-4465
Photo of Dr. Sephi Wahab, Clinical Social Work/Therapist in Liverpool, NY
Dr. Sephi Wahab
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Liverpool, NY 13088  (Online Only)
People seek help for variety of reasons including but not limited to finding effective and adaptive ways to cope with thoughts and feelings that are coming up now, but are from situations that they lived through in their past. Some of those thoughts and feelings could manifest in behaviors that can be problematic or and hold them back from living their best and enjoy their lives. Most people just want to feel content, happy, be successful, get along with their love ones, and friends and family members. I see youths, young adults and their families who struggle with depression, anxiety, thought disorder, OCD, ADHD, trauma etc
People seek help for variety of reasons including but not limited to finding effective and adaptive ways to cope with thoughts and feelings that are coming up now, but are from situations that they lived through in their past. Some of those thoughts and feelings could manifest in behaviors that can be problematic or and hold them back from living their best and enjoy their lives. Most people just want to feel content, happy, be successful, get along with their love ones, and friends and family members. I see youths, young adults and their families who struggle with depression, anxiety, thought disorder, OCD, ADHD, trauma etc
(315) 883-2768 View (315) 883-2768
Photo of Ashley Taylor Crum in Liverpool, NY
Ashley Taylor Crum
PLMHC
Verified Verified
Liverpool, NY 13090
Waitlist for new clients
I am a recent graduate of the Mental Health Counseling and Wellness program, maintaining a 4.0 gpa at New York University. I currently hold a permit as a Mental Health Counselor and receive clinical supervision from Amudalat Lasisi, LMHC. I am called to service and have a compassionate heart for people and the human condition. I enjoy working collaboratively to cultivate a holistic healing experience that addresses the body, spirit, and soul (mind, will, and emotions). My style is discerning, warm, laid back, and attentive with an appropriate fun flare.
I am a recent graduate of the Mental Health Counseling and Wellness program, maintaining a 4.0 gpa at New York University. I currently hold a permit as a Mental Health Counselor and receive clinical supervision from Amudalat Lasisi, LMHC. I am called to service and have a compassionate heart for people and the human condition. I enjoy working collaboratively to cultivate a holistic healing experience that addresses the body, spirit, and soul (mind, will, and emotions). My style is discerning, warm, laid back, and attentive with an appropriate fun flare.
(315) 677-7330 View (315) 677-7330
Photo of Annaliese Zerafa, Creative Arts Therapist in Liverpool, NY
Annaliese Zerafa
Creative Arts Therapist, LCAT, ATR-BC, CASAC
Verified Verified
3 Endorsed
Liverpool, NY 13090
Life comes with a lot of stressors that can be difficult to manage on our own. My intention is to help individuals become the support system they need, cope with daily stressors, and manage big emotions. My work focuses on using the skills you already have within you and amplifying your ability to be creative; helping to ensure you get the most benefit from your time in therapy. I’m passionate about sparking creativity and working through the therapeutic art process rather than for a product. If you’re interested in trying out art therapy, reach out today so you can and allow yourself to grow through creativity!
Life comes with a lot of stressors that can be difficult to manage on our own. My intention is to help individuals become the support system they need, cope with daily stressors, and manage big emotions. My work focuses on using the skills you already have within you and amplifying your ability to be creative; helping to ensure you get the most benefit from your time in therapy. I’m passionate about sparking creativity and working through the therapeutic art process rather than for a product. If you’re interested in trying out art therapy, reach out today so you can and allow yourself to grow through creativity!
(315) 897-1853 View (315) 897-1853
Photo of Ashley Barry, Clinical Social Work/Therapist in Liverpool, NY
Ashley Barry
Clinical Social Work/Therapist, LCSWR
Verified Verified
Liverpool, NY 13088  (Online Only)
Not accepting new clients
Are you looking for a safe space to take some time to build upon your strengths? Life sometimes throws us things that we are not sure we can handle. It becomes important to have a safe space to work though these things by learning and building upon skills that lead us to be able to handle these things and more.
Are you looking for a safe space to take some time to build upon your strengths? Life sometimes throws us things that we are not sure we can handle. It becomes important to have a safe space to work though these things by learning and building upon skills that lead us to be able to handle these things and more.
(315) 322-7972 View (315) 322-7972
Photo of Insightful Therapy, Clinical Social Work/Therapist in Liverpool, NY
Insightful Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Liverpool, NY 13090
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
(315) 743-5546 View (315) 743-5546
Photo of Anthony Hueber, Clinical Social Work/Therapist in Liverpool, NY
Anthony Hueber
Clinical Social Work/Therapist, LCSW-R
Verified Verified
6 Endorsed
Liverpool, NY 13088
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
(315) 220-0343 View (315) 220-0343
Photo of Maryann Piazza Transform To Awaken, Clinical Social Work/Therapist in Liverpool, NY
Maryann Piazza Transform To Awaken
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Liverpool, NY 13090  (Online Only)
I am committed to supporting individuals to awaken to their highest potential. If you have experienced trauma, ptsd, or have ongoing negative self talk that gets in the way of your best life I can help support you to achieve long term success. I help people to clear old patterns and make lasting changes in their lives. We all want to create a life that we feel we are in control and have peace in our lives. Please join me in creating that best life balance. www.transformtoawaken.com
I am committed to supporting individuals to awaken to their highest potential. If you have experienced trauma, ptsd, or have ongoing negative self talk that gets in the way of your best life I can help support you to achieve long term success. I help people to clear old patterns and make lasting changes in their lives. We all want to create a life that we feel we are in control and have peace in our lives. Please join me in creating that best life balance. www.transformtoawaken.com
(315) 333-7045 View (315) 333-7045
Photo of Rita Worlock, Clinical Social Work/Therapist in Liverpool, NY
Rita Worlock
Clinical Social Work/Therapist, LCSW, LPMFT, CASAC-T, CCTP, RYT
Verified Verified
Liverpool, NY 13088
OFFERING ONLINE VIDEO & PHONE APPTS., & I AM TAKING NEW CLIENTS! I am a Clinical Psychotherapist & Social Work Practitioner with 9 yrs. of experience (academic & professional). I consistently find unique solutions for the issues my clients face and I am fully knowledgeable of the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
OFFERING ONLINE VIDEO & PHONE APPTS., & I AM TAKING NEW CLIENTS! I am a Clinical Psychotherapist & Social Work Practitioner with 9 yrs. of experience (academic & professional). I consistently find unique solutions for the issues my clients face and I am fully knowledgeable of the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
(315) 658-6496 View (315) 658-6496
Photo of Autumn Leaf Lancette in Liverpool, NY
Autumn Leaf Lancette
P-LMHC, NCC
Verified Verified
1 Endorsed
Liverpool, NY 13090  (Online Only)
My name is Autumn. I am a Mental Health Counselor at Restore and Renew Therapy Services located in Liverpool, NY. I have clinical experience providing care for adults, adolescents, children (8+), families, and groups. My approach emphasizes the therapeutic alliance, where we work together using evidence-based practices to achieve your goals. Together, we can identify and work towards the changes you would like to make in your life. We can confront unhelpful thoughts and behaviors, embrace self-love, express gratitude, and discover effective coping skills at your own pace.
My name is Autumn. I am a Mental Health Counselor at Restore and Renew Therapy Services located in Liverpool, NY. I have clinical experience providing care for adults, adolescents, children (8+), families, and groups. My approach emphasizes the therapeutic alliance, where we work together using evidence-based practices to achieve your goals. Together, we can identify and work towards the changes you would like to make in your life. We can confront unhelpful thoughts and behaviors, embrace self-love, express gratitude, and discover effective coping skills at your own pace.
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Photo of Emily Darbey, Clinical Social Work/Therapist in Liverpool, NY
Emily Darbey
Clinical Social Work/Therapist, LCSW
Verified Verified
Liverpool, NY 13088
Waitlist for new clients
Hi there! I'm Emily and have been working with clients with diverse needs and goals for over 8 years. Some of the challenges I am familiar working with include generalized and social anxiety, depression, Bipolar Disorder, OCD, grief, stress management, life changes/transitions, relationship difficulties, and social skills.
Hi there! I'm Emily and have been working with clients with diverse needs and goals for over 8 years. Some of the challenges I am familiar working with include generalized and social anxiety, depression, Bipolar Disorder, OCD, grief, stress management, life changes/transitions, relationship difficulties, and social skills.
(315) 791-8352 View (315) 791-8352
Photo of Jennifer J. Conte, Counselor in Liverpool, NY
Jennifer J. Conte
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Liverpool, NY 13090
Hi, I’m Jen! I specialize in working with young adults and Millennials (people aged 18-40) who struggle with generalized or social anxiety, or who need support with adjusting to various life transitions. On the outside you may look like you've got it all together but on the inside you find yourself worrying, overthinking, people pleasing, second guessing your choices, and doubting your capabilities. You can’t stop spiraling with the “what if’s” and negative self-talk. Trusting your feelings is hard so you often seek validation when making decisions. Many days you wake up feeling overwhelmed and dreading the day ahead. I hear you.
Hi, I’m Jen! I specialize in working with young adults and Millennials (people aged 18-40) who struggle with generalized or social anxiety, or who need support with adjusting to various life transitions. On the outside you may look like you've got it all together but on the inside you find yourself worrying, overthinking, people pleasing, second guessing your choices, and doubting your capabilities. You can’t stop spiraling with the “what if’s” and negative self-talk. Trusting your feelings is hard so you often seek validation when making decisions. Many days you wake up feeling overwhelmed and dreading the day ahead. I hear you.
(315) 273-4665 View (315) 273-4665
Photo of Kathryn Jewell LCSW, Clinical Social Work/Therapist in Liverpool, NY
Kathryn Jewell LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Liverpool, NY 13090
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
(315) 543-6743 View (315) 543-6743
Photo of Traci Pier, Clinical Social Work/Therapist in Liverpool, NY
Traci Pier
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Liverpool, NY 13088
Not accepting new clients
For many, the idea of sharing your most personal thoughts, feelings, and experiences with someone else can be overwhelming, particularly if you have faced judgment, rejection, trauma, or other adverse experiences in your life. It can be difficult to imagine trusting someone enough to allow them to hear your story. However, it is in that vulnerable place where the magic of healing can occur. I strive to create a warm, safe, and accepting environment as a means to develop trust and a strong therapeutic alliance. My approach is supportive and collaborative, and we will work at a pace that is comfortable for you.
For many, the idea of sharing your most personal thoughts, feelings, and experiences with someone else can be overwhelming, particularly if you have faced judgment, rejection, trauma, or other adverse experiences in your life. It can be difficult to imagine trusting someone enough to allow them to hear your story. However, it is in that vulnerable place where the magic of healing can occur. I strive to create a warm, safe, and accepting environment as a means to develop trust and a strong therapeutic alliance. My approach is supportive and collaborative, and we will work at a pace that is comfortable for you.
(315) 715-3154 View (315) 715-3154
Photo of Felicia Black, Clinical Social Work/Therapist in Liverpool, NY
Felicia Black
Clinical Social Work/Therapist, LCSW, CCTSF
Verified Verified
1 Endorsed
Liverpool, NY 13090
My name is Felicia Black. I am a Clinical Therapist practicing in Onondaga County to meet the needs of the community. I am excited and grateful to help you on your journey to wellness. My desire is to provide a safe space, healing environment, attentive care to all I come into contact with. I hold credentials as a Licensed Clinical Social Worker, Certified Clinical Trauma Specialist, and Parent Educator based in attachment, attuning, and emotional regulation.
My name is Felicia Black. I am a Clinical Therapist practicing in Onondaga County to meet the needs of the community. I am excited and grateful to help you on your journey to wellness. My desire is to provide a safe space, healing environment, attentive care to all I come into contact with. I hold credentials as a Licensed Clinical Social Worker, Certified Clinical Trauma Specialist, and Parent Educator based in attachment, attuning, and emotional regulation.
(315) 677-7330 View (315) 677-7330
Photo of Brett Bauer, Counselor in Liverpool, NY
Brett Bauer
Counselor, LMHC
Verified Verified
Liverpool, NY 13088
Accepting new clients! Finding the right therapist is a challenging task, you want to find someone who is going to challenge and support you. If you are looking for someone who is calm, relaxed, and non-judgemental, then I would be an ideal person for you. I currently am accepting people who are ages 16-120 and have a wide range of skills working with a variety of difficulties. I have many years of experience supporting people with managing their Depression, Anxiety, Relationship Difficulties, Mens issues, Woman's issues, PTSD, Bipolar disorder, Couples Counseling, Teens, and Adults.
Accepting new clients! Finding the right therapist is a challenging task, you want to find someone who is going to challenge and support you. If you are looking for someone who is calm, relaxed, and non-judgemental, then I would be an ideal person for you. I currently am accepting people who are ages 16-120 and have a wide range of skills working with a variety of difficulties. I have many years of experience supporting people with managing their Depression, Anxiety, Relationship Difficulties, Mens issues, Woman's issues, PTSD, Bipolar disorder, Couples Counseling, Teens, and Adults.
(315) 757-3273 View (315) 757-3273
Photo of Ana Mulroy, Clinical Social Work/Therapist in Liverpool, NY
Ana Mulroy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Liverpool, NY 13088
Not accepting new clients
Because you’re scrolling through these profiles, I already know you’re having a tough time. Chances are you’ve been thinking about trying something different for a while, and you’ve already tried everything else you can think of. Maybe you’ve done this before, but it didn’t work, it wasn’t a good fit, and now you’re struggling to decide how to choose a therapist that can help. I recognize how far you've already come. You have skills, strengths, and strategies within you already, but whereas they have worked in the past, maybe it’s not working anymore.
Because you’re scrolling through these profiles, I already know you’re having a tough time. Chances are you’ve been thinking about trying something different for a while, and you’ve already tried everything else you can think of. Maybe you’ve done this before, but it didn’t work, it wasn’t a good fit, and now you’re struggling to decide how to choose a therapist that can help. I recognize how far you've already come. You have skills, strengths, and strategies within you already, but whereas they have worked in the past, maybe it’s not working anymore.
(315) 843-0478 View (315) 843-0478
Photo of Anne-Marie Muller, Clinical Social Work/Therapist in Liverpool, NY
Anne-Marie Muller
Clinical Social Work/Therapist, LCSW
Verified Verified
Liverpool, NY 13090  (Online Only)
Bringing over 20 years of professional work experience. I enjoy helping individuals with stress, anxiety, relationship issues, & depression. My passion holds that everyone needs someone that they can share their life experiences and deserve to be treated with respect, sensitivity, and compassion. My experience also holds many years in helping individuals navigate their times in their lives that can be both exciting and challenging. Treatment will be tailored to meet your unique needs. Reaching out takes courage! I look forward to assisting you on your path.
Bringing over 20 years of professional work experience. I enjoy helping individuals with stress, anxiety, relationship issues, & depression. My passion holds that everyone needs someone that they can share their life experiences and deserve to be treated with respect, sensitivity, and compassion. My experience also holds many years in helping individuals navigate their times in their lives that can be both exciting and challenging. Treatment will be tailored to meet your unique needs. Reaching out takes courage! I look forward to assisting you on your path.
(315) 325-3645 View (315) 325-3645

How does your Therapist compare?

Number of Therapists in Liverpool, NY

90+

Average cost per session

$125

Therapists in Liverpool, NY who prioritize treating:

98% Anxiety
91% Depression
81% Coping Skills
80% Relationship Issues
80% Self Esteem
80% Stress
75% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

83% Aetna
72% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in Liverpool, NY see their clients

66% In Person and Online
34% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Liverpool?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.