Therapists in Massapequa Park, NY

I work with couples to overcome infidelity, persistent conflict, and other relationship issues. I work with individuals to challenge negative thoughts, feelings, and beliefs that create patterns that keep them stuck. My approach is emotionally focused and attachment-based, to help clients gain insight and resume positive progress in their lives. See my profile at helloalma.com/providers/annmarie-boyle/ and request a free 15-minute consultation. I accept many insurance plans. Visit me at helloalma.com and let change start today.

You feel the pressure to be "on" all the time- with the kids, at work, in all of your relationships. You may even be everyone's go to person, always willing to lend a hand. On the inside, it feels like you are drowning from all of the stress. That might look like snapping and being more irritable with your kids or spouse, and then feeling guilty afterwards. Or, having a really hard time setting boundaries because you want to make everyone around you happy. One thing is for sure, you don't want to go on this way and are ready for some relief.

Deciding to attend therapy can be a scary decision. Whether you have attended in the past or for the first time, you’re putting yourself out there.

I am a clinical social work therapist with the experience in outpatient mental health counseling. I work with adults from different walks of life, and diverse backgrounds. These patients might struggle with various diagnoses such as depression, anxiety, panic attacks, and post-traumatic stress disorder, with grief and chronic pain, and with a history of trauma and oppression. They might face situational stress due to job, family and relationship issues or life-stage transitions.

I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.

For 25 years, I have been passionately dedicated to helping others just like you. I truly enjoy applying my clinical knowledge, insights, and skills to guide clients through a wide range of emotional and behavioral issues such as depression, anxiety, trauma, loss, family conflict, divorce, health problems, educational/career issues, and personal growth. I hope to provide the guidance and tools necessary to help children, teens and adults cultivate insight, resilience, coping skills, value, meaning, purpose, happiness, healing and lasting change in their lives. We are all on a journey and I am honored to walk alongside you as mentor.

Is your teen or adolescent struggling with OCD? Eating Disorder? Anxiety? Depression? Low self-esteem? ADHD? Emotional issues due to loosing someone, cyber bulling, trauma or divorce? Possibly transitioning from High-School to college? Teens are especially prone to stress and have a difficult time expressing their emotions. Working with a therapist can help them process their negative thoughts, while providing them with coping tools to increase their resilience.

Are you not feeling quite yourself. Maybe you are going through a life transition. The end of a relationship or a life event that hit unexpectedly. Perhaps you are a bit down, not interested in the things that used to excite you. Or maybe you have noticed your mind is crowded with anxious thoughts that interfere with enjoying the good in your life. Is work causing you undue stress. Are you having conflicts with friends or family that are tiring you out. Are you feeling stuck and in need of a change of direction. Do you have unresolved hurts from your past that are interfering with your ability to be present in hour life now.

I understand that life can be challenging and overwhelming at times. But please know you don't have to face these struggles alone. I believe in your ability to grow, change, and heal from any adversity you may be facing. Throughout my experience, I've seen countless positive outcomes in my clients, and I'm here to help you tackle any issue that's causing you distress. Whether it's anxiety, ADHD, low self-esteem, depression, dysfunctional relationships, chronic illness, or chronic pain, I'm here to support you with compassion and empathy.

Taking this step in pursuing therapy to honor yourself and your journey of personal growth is to be commended! You are the expert of your own lived experience and together we will create a personalized and transformative plan to place you on the path toward increased self-awareness, self-compassion, and change. Using trauma-informed therapy, I specialize in providing individual/group counseling to survivors of Gender-Based Violence. In addition I have experience working with at-risk adolescent and the LGBTQ population. As a first-generation immigrant and a woman of color, I am particularly interested in empowering all individuals.

As a LatinX and BIPOC therapist, I am very committed to fostering a safe and nonjudgmental space where individuals can explore their inner worlds and cultivate personal growth. My approach is rooted in the principles of unconditional positive regard, client-centered therapy, humanistic psychology, and I specialize in cultural sensitivity. I believe in honoring each person's unique journey and experiences, providing empathetic support, and empowering clients to tap into their strengths and wisdom.

I am a psychotherapist, life coach and consultant with over 24 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma

Being human is hard. In addition to daily challenges, many of us weren’t shown how to feel and express our emotions, or how to communicate effectively with others. We may not have learned what healthy love looks and feels like, or how to care for and accept ourselves—because often, our caregivers hadn’t learned how to either. As a result, we often find ourselves experiencing painful emotions such as shame, anger, longing, worry, or hopelessness. Therapy is an opportunity to explore our experiences with curiosity and kindness, allowing us to gain insight into, make meaning of, and heal from the burdens we carry.

Are you feeling stagnant but can't seem to get "unstuck"? Grappling with shame and guilt from past wounds? Living in fear-based cycles or struggling with harmful relationship patterns? Maybe you're seeking a greater sense of peace, balance and inner security? Sometimes our past can cast shadows that eclipse our hope for a better future and rob us of our joy in the present moment. While the path toward healing can be daunting, you don't have to go it alone. Taking the first step can be one of the hardest, most pivotal and rewarding of the journey.

Dr. Wendy Alfaro has specialty training in trauma focused cognitive behavioral treatment, behavioral health care, and mindfulness and acceptance-based approaches to care. Her work focuses on bringing healing to people who have been through a traumatic/stressful experience. In addition, supporting individuals develop healthy perceptions of themselves to foster psychological well being.

Welcome! Taking the first step towards making change is often the hardest one - but you aren't alone. I primarily work with women ages 18+ who are facing relationship challenges, dealing with impacts of trauma, family conflict, or those who are caught in negative/anxious thinking patterns or behaviors. I aim to create a safe and supportive space where you can openly express yourself, explore your emotions and thoughts, and develop effective coping strategies to navigate life's obstacles with agency and confidence. Together, we can identify your goals and find your inherent strength and resilience.