Therapists in Mahopac Falls, NY

We are here to help. We have been helping people learn how to make the changes they want since 2008. Feeling lost in life? Increasingly anxious? Relationship woes? Worried about your child or teen? You are not alone. There are other people out here going through the same things too. This is temporary. Please reach out to us. You can call our front desk, email, or reach us through chat or message through our website. A licensed therapist will get back to you. We are in network with most insurance plans, so hopefully that helps you make this important decision easier.

Is current life testing your ability to cope? Have chronic concerns persisted? My therapeutic style facilitates health in response to many struggles; anxiety, depression, mood disorders, relationship conflicts, grief, as well as, sexual, emotional, and physical trauma to improve your quality of life. With supportive use of psychodynamic knowledge and Somatic Experiencing, emotional resilience emerges. Assessing where progress can flourish, we use the most relevant methods for addressing your specific needs. I offer therapy that addresses acute and chronic issues, fostering healing by the integration of past, present, body and mind.

I love working with all kinds of people, individually, in families, and in groups. I was trained as a psychoanalyst and know the value of insight. But, over time I've found that when people feel warmly connected, difficulties fall away and life begins to open up. I feel fortunate in being able to work with people from varied ethnic and racial backgrounds, diverse relational and sexual orientations, and creative and professional worlds. I'm especially interested in working with those who suffer from 'invisible disabilities,' of mood, development, attention and learning and their loved ones.

We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.

With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.

Life can bring uncertainty and pain that we need help to navigate and heal from. Are you feeling unhappy or lost? Having relationship difficulties? Worried about the future? Have you endured great losses or hardships that are leaving you feeling confused, isolated or unlovable? You do not have to shoulder this alone. Maybe you want to feel fulfilled or joyful. Maybe you want to cultivate meaningful relationships. Maybe you want to grow in ways you never thought possible. I am passionate about helping people put the pieces of themselves back together in a way that leaves them feeling inspired and open to life's possibilities.

Congratulations! Taking this first step onto your path of healing and happiness is not always an easy one. My goal as your therapist is to provide a safe, compassionate environment to help you navigate the ups and downs life can throw your way. I have over 11 years experience as an LCSW-R providing therapy to individuals looking to create changes and cultivate happiness in their lives. I know how hard this first step can be in your healing journey and I hope that together we can develop a therapeutic relationship that helps you achieve your short and long term goals.

I am a licensed clinical social worker with 25 years in practice. I seek to provide a safe, comfortable and supportive environment in which clients can explore their struggles and how to best address them, in order to experience more peace and live more authentically. I employ a variety of techniques to achieve these goals, including CBT, psychoanalytic, coping strategies, family systems and most importantly, Rogerian based humanistic treatment. My belief about therapy is that it should be client centered; that every person is unique, and should be treated as an individual.

I am a passionate and dedicated psychotherapist whose approach to therapy is eclectic, drawing from psychodynamic, CBT, solution-focused and mindfulness-based approaches. My style is warm, empathic, encouraging and always tailored to meet your individual needs. I firmly believe in everyone’s unique differences and motivate individuals to build upon their existing strengths, so that they can move forward towards healing and growth. Therapy is a powerful space, where you can examine and work through life stressors and deeply rooted patterns to create more fulfilling and meaningful life experiences.

Most folks I collaborate with are navigating the aftermath of trauma or adverse experiences, seeking pathways to healing. They confront challenges such as C-PTSD, eating concerns/body image issues, and codependency, with the aim of identifying triggers and managing unwanted behaviors more effectively. Their journey is towards processing past traumas, fostering resilience, and reclaiming their lives. They aspire to convert their pain into strength, nurturing healthier relationships with both themselves and the surrounding world.

Currently accepting new patients. I know that going to therapy can be intimidating, especially if this is your first time. My goal is to help you to feel comfortable beginning this process. I have over a decade of experience treating depression, anxiety, complicated grief, and trauma in adults from ages 18 to nearly 100 from diverse backgrounds. I work with people facing significant life transitions such as attending college/graduate school, starting a business/career, parenting, marriage /divorce and retirement. I specialize in working with high achievers and adults that were identified as gifted in childhood.

I'm so glad that you’re here! I'm a Licensed Clinical Social Worker specializing in child, adolescent and young adult psychotherapy, and experienced with folks of all ages. I take an integrative approach to therapy, drawing from a range of established treatment and utilizing trauma-informed and evidence-based practices. I have supported youth, adults and families with complex and diverse needs, and who hold varied and intersecting identities. I'm experienced with a range of difficulties including depression, anxiety, posttraumatic stress, family conflict, grief, school and work related issues, self-esteem and major life transitions.

Congratulations for taking this first step! Seeking counseling is one of the most courageous decisions that one can make. Many of us experience depression, anxiety, fear, sadness, or dissatisfaction, while feeling unworthy, inadequate, unimportant, misunderstood, unaccepted, unfulfilled, inauthentic, or stuck. We often suffer in silence, trying to cope with day-to-day pressures and stress by ourselves. Therapy supports in identifying practical methods to manage symptoms, develop coping skills, and heal. I am committed to helping you identify and work through obstacles that stand in the way of moving forward.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Awareness is everything and so is attitude. Through awareness, we can change attitudes. I am passionate about working together with individuals and families during challenging times. My passion is empowering clients to reach their full potential, uncovering their untapped strengths and resources to increase over-all satisfaction and well-being.

I approach therapy through a multicultural lens, aiming to guide clients through a journey of wellness helping clients gain skills for optimal living. I take a holistic approach to therapy including mindfulness and meditation. I am trained in multiple theories such as humanistic theory and relational-cultural theory. I also draw from narrative therapy, cognitive behavioral therapy, dialectic behavioral therapy, interpersonal and social rhythm therapy, and trauma informed therapy when necessary.

Welcome! If you are queer, trans, non-binary, questioning, neurodivergent, kinky, poly, or otherwise inclined to defy mainstream narratives of mental health and well-being, then I may be the right fit for you. Amidst the hustle and bustle of the New York metro area, I offer an oasis of compassion, creativity, and self-reflection. I have several years of experience working as a body-neutral and LGBTQ-affirming sex educator, as well as working with queer and trans youth of color. I am especially proud to assist others in dismantling internalized forms of oppression and critically reframing their experiences with radical self-love.

Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.

"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.