Therapists in Lloyd Harbor, NY

I fundamentally believe in the connection between the mind and body, and work from a client-centered, somatic approach. Through therapy, we'll explore your history, nervous system, and relationship to your body. With intentional work, we'll get a better understanding of your unique experience, patterns that your nervous system engages in, and how to learn and unlearn new ways of knowing.

As a therapist, I strive to be genuine and to create a nonjudgmental environment in which clients can be open and feel accepted. Therapy is a collaborative effort in which I work together with my clients to understand their challenges, identify their obstacles, and set realistic goals to bring about meaningful change in their lives. Therapy is not "one size fits all" and I utilize a style that integrates cognitive-behavioral, interpersonal, and dynamic interventions, tailoring treatment to the individual needs of each client. Life is challenging and sometimes we can all use a little extra support.

Are you sick and tired of fighting with your spouse or your child? Do you hate the chaos your home seems to always be in? Living with conflict or communication difficulties with family members is exhausting. I can help. You don't have to feel hopeless anymore. As both a behavior specialist and relationship expert, I can help you (or your loved one) to find a better way. I provide evidence-based support to families impacted by a child's conduct problems. I also specialize in helping couples in all stages find their way back to peace and connection.

I believe the path to feeling calm and strengthened begins with learning about oneself and developing self-awareness. I offer my patients a safe environment through which they can explore and understand feelings and experiences and use the information to create skills to cope with life's stressors.

I work with people navigating changes in their life, specifically around family planning and care (fertility, pregnancy, parenting), and want help managing stress, anxieties, depression, and fears related to these life changes. My work centers on the mental health of pregnant and postpartum people and their families. Psychologically, the perinatal period is a time of tremendous opportunity for growth, reflection, and repair. It can also bring unanticipated emotional experiences that can feel isolating and uncomfortable. My clients are looking for ways to move through pregnancy and parenthood with more confidence and ease.

While everyone’s journey through life is unique, we ultimately all want the same thing…We ALL want to be happy. Unfortunately, happiness doesn't always come easily. Our journey is full of challenges that we have to overcome in order to get back to being happy. We experience sadness and loss. We fall completely in love only to suffer heart break. Some of us go through traumatic events such as combat or a devastating accident. These situations and many more cause us to develop feelings of fear, sadness and frustration which we do our best to manage, but typically do so in an unhealthy and maladapted way.

Are you tired of feeling anxious, depressed, and stressed out? Life is full of difficulties, obstacles, and making tough decisions. You do not have to deal with this universal experience alone! Together we can explore and process past traumas, gain a deeper understanding of how they are impacting your life and interpersonal relationships today, and decide if now is the right time to make the healthy changes necessary to thrive.

Having a deeper understanding and skill set through my 10+ years of experience, professional training and personal life, I am able to help you overcome various obstacles that have been impacting your life. I specialize in working with individuals dealing with anxiety, depression and addiction. I utilize many effective evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Mindfulness-Based Stress Reduction (MBSR). I strongly believe that no two people are identical and customize each treatment plan uniquely with each individual, Step By Step!

Has a stressful or traumatic event left you feeling depleted, depressed, anxious, or disconnected from your loved ones? By getting lodged in our bodies, stress makes it very difficult to “just get over it,” or "move on." Moving forward and healing, however, is possible. Even by considering psychotherapy, you are making a very important first step towards regaining control of your life. Your choice to value your mental health is the key to getting back your feelings of agency, self-confidence, and sense of control of our own emotions, thoughts, and behaviors.

People choose to work with me for my honest, non-judgmental communication style. I work to create an environment for self-exploration and personal growth to take place.

Hello and thank you for viewing my profile. I am excited to get to know my clients and help them achieve their short and long-term goals. I use hypnosis and mindfulness practices for those who are interested in learning to heal self. I enjoy working with "the overthinker" and "worrier". I have specialized training in working with individuals that live with anxiety disorders and cope with various medical conditions. I am a cognitive-behavioral therapist that has training in DBT.

I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.

Are you struggling with emotional distress? Do you often feel weighed down by feelings of anxiety? Do you find yourself returning to comfortable, although detrimental ways of dealing with stress, relationships, or disturbing experiences? Come talk to me, and we can work together on revealing underlying causes of dysfunction and building up your resources to overcome adversity. I believe in a collaborative approach where the client controls the pace of treatment and my role is to promote curiosity and guide the client to connect with inner strengths.

As your therapist, I want nothing more than for you to feel safe & comfortable & will work with you to explore your past, present, and future self. Finding a therapist who can meet your needs, bring calm & purpose to your life, can be challenging, and many times feel overwhelming. As such, I want to applaud you for taking these vital first steps in bringing therapy into your life. Being part of someone's journey to self-realization & healing is both an honor and a privilege that I do not take lightly. I will teach you how to separate yourself from the problem(s) you are experiencing in order to work through them.

Are you struggling to find balance in your life? Are you being pulled by competing priorities or desires that are making it difficult to feel satisfied? Do you ever feel like you're going through the motions each day, but feelings of anxiety and overwhelm are behind each corner? Whether you're adjusting to a life transition, navigating relationship issues, coping with loss or re-connecting with your inner self, our therapeutic work will aim to foster healing, understanding, and confidence as you work toward your goals.

I am a licensed Mental Health Counselor. I am an integrative psychotherapist who truly believes in viewing individuals through a holistic perspective. I work in a private practice, known as Image Therapy Services. Image Therapy Services provides psychotherapy to teens, young adults, couples, and families. We address developmental disabilities, depression, anxiety, and addiction. Our goal is to restore a balance to improve self-image and functioning. I also work as the Assistant Director for the Bridges to Adelphi Program, which is a program at Adelphi University that provides Academic, Social, and Vocational Services to students with Autism Spectrum Disorder, or other nonverbal learning disorders.

I have been a Clinical Psychologist for 44 years and teaching and supervising at the graduate and post-doctoral level for 35 years. After receiving my doctorate in Clinical Psychology I completed ten additional years of training in Psychoanalysis & Psychotherapy, Group Therapy and Family & Marital Therapy. I see adults, adolescents, couples and families and specialize in intensive individual therapy and treating highly distressed couples. In addition to my practice, I am an Associate Professor of Psychology and Director of the Postgraduate Program in Couple Therapy at Adelphi University.

I provide a safe, caring environment for my clients where we work together to build a mutually respectful and trusting relationship. My job is to help remove the obstacles in your way so self-realization can take place.