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Check out therapists located nearby or offering teletherapy in New York below.

Online Therapists

Photo of Sherry Ryan - Movement For The Mind in Lewis, NY
Sherry Ryan - Movement For The Mind
LMHC, R-DMT, NCC
Verified Verified
Canton, NY 13617  (Online Only)
Hi! I would like to offer you a compassionate space for self-exploration. My approach to therapy is supportive, collaborative, inquisitive, and interactive. Fostering a relationship between mind, body, and behavior to find clarity, balance, and a deeper connection in your life. I will support and empower you to engage in authentic creative self expressions to connection to your true self and develop strategies to enhance well-being and create a balanced life.
Hi! I would like to offer you a compassionate space for self-exploration. My approach to therapy is supportive, collaborative, inquisitive, and interactive. Fostering a relationship between mind, body, and behavior to find clarity, balance, and a deeper connection in your life. I will support and empower you to engage in authentic creative self expressions to connection to your true self and develop strategies to enhance well-being and create a balanced life.
(315) 562-0963 View (315) 562-0963
Photo of Camille M Grec, Art Therapist in Lewis, NY
Camille M Grec
Art Therapist, MA, LCAT, CH
Verified Verified
Saratoga Springs, NY 12866
Hello! I love working with individuals, couples, & families experiencing relationship conflict, climate distress, life changes, coping with death or loss, or problems of anxiety, stress, or fear. I especially invite people struggling with communication, boundaries, overwhelm, low self worth, or feeling disconnected & lost in life to reach out. I offer safe connection, reflection, and expression. I listen deeply, identify core issues, & support creative healing. Together, we focus on metabolizing unresolved feelings, allowing space for emerging awareness, restoring curiosity, developing perspective, & transforming understanding.
Hello! I love working with individuals, couples, & families experiencing relationship conflict, climate distress, life changes, coping with death or loss, or problems of anxiety, stress, or fear. I especially invite people struggling with communication, boundaries, overwhelm, low self worth, or feeling disconnected & lost in life to reach out. I offer safe connection, reflection, and expression. I listen deeply, identify core issues, & support creative healing. Together, we focus on metabolizing unresolved feelings, allowing space for emerging awareness, restoring curiosity, developing perspective, & transforming understanding.
(518) 852-8540 View (518) 852-8540
Photo of Sarah Lockhart-Palladino, Clinical Social Work/Therapist in Lewis, NY
Sarah Lockhart-Palladino
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Saratoga Springs, NY 12866
If you want to get back to yourself or reach new heights, I know how to help. You may feel that you never reached your true potential, and struggle with managing your life. You may feel that you have lost yourself after going through a traumatic experience. Suffering with anxiety, depression, and feeling at a loss with how to get unstuck. Your marriage or primary relationships have started to suffer. You are ready to find real change. Or maybe you are just hoping to set yourself up for success personally or in your relationships. If you are looking for the added comfort of a lazy, goofy labrador retriever...
If you want to get back to yourself or reach new heights, I know how to help. You may feel that you never reached your true potential, and struggle with managing your life. You may feel that you have lost yourself after going through a traumatic experience. Suffering with anxiety, depression, and feeling at a loss with how to get unstuck. Your marriage or primary relationships have started to suffer. You are ready to find real change. Or maybe you are just hoping to set yourself up for success personally or in your relationships. If you are looking for the added comfort of a lazy, goofy labrador retriever...
(518) 376-9320 View (518) 376-9320
Photo of Evergreen Mental Health Counseling, PLLC in Lewis, NY
Evergreen Mental Health Counseling, PLLC
LMHC
Verified Verified
1 Endorsed
Clifton Park, NY 12065  (Online Only)
We all get stuck sometimes. If you're tired of dealing with your challenges on your own, a professional perspective might be just what you need to bring a breakthrough. We want to extend hope to you in your situation. Whatever your difficulty, we are confident that you will feel at ease and well cared-for by one of our four compassionate and competent professionals. Anyone residing in New York State can be seen by one of our mental health professionals virtually.
We all get stuck sometimes. If you're tired of dealing with your challenges on your own, a professional perspective might be just what you need to bring a breakthrough. We want to extend hope to you in your situation. Whatever your difficulty, we are confident that you will feel at ease and well cared-for by one of our four compassionate and competent professionals. Anyone residing in New York State can be seen by one of our mental health professionals virtually.
(518) 855-6454 View (518) 855-6454
Photo of Hope Irion, Creative Arts Therapist in Lewis, NY
Hope Irion
Creative Arts Therapist, ATR-BC, LCAT, PMH-C
Verified Verified
Round Lake, NY 12151
Every baby deserves a healthy parent, and every parent deserves to feel empowered and supported during pregnancy and postpartum. If you are pregnant or have recently had a baby, this transition may be bringing along feelings of anxiety, sadness, fear, or confusion. Seeking out support is a sign of strength, and can have positive impacts on the health of the individual, the parent-child relationship, and the family as a whole.
Every baby deserves a healthy parent, and every parent deserves to feel empowered and supported during pregnancy and postpartum. If you are pregnant or have recently had a baby, this transition may be bringing along feelings of anxiety, sadness, fear, or confusion. Seeking out support is a sign of strength, and can have positive impacts on the health of the individual, the parent-child relationship, and the family as a whole.
(518) 516-5335 View (518) 516-5335
Photo of Sara O'Brien, Clinical Social Work/Therapist in Lewis, NY
Sara O'Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilton, NY 12831
My passion is to help children find themselves through discovering their strengths, likes/dislikes, coping strategies and effective ways to communicate. Children are not born with the ability to know how they are feeling and the best ways to communicate their wants and needs. Usually they show us through their behavior. It is a great pleasure of mine, to help equip them with these skills. Above all, I love teaching people to believe in themselves because believing is the first step in achieving your goal.
My passion is to help children find themselves through discovering their strengths, likes/dislikes, coping strategies and effective ways to communicate. Children are not born with the ability to know how they are feeling and the best ways to communicate their wants and needs. Usually they show us through their behavior. It is a great pleasure of mine, to help equip them with these skills. Above all, I love teaching people to believe in themselves because believing is the first step in achieving your goal.
(518) 261-9990 View (518) 261-9990
Photo of Erin Gorman, Counselor in Lewis, NY
Erin Gorman
Counselor, MA, LMHC
Verified Verified
Ballston Spa, NY 12020
Waitlist for new clients
The decision to begin therapy can be challenging and can follow attempts to manage difficult life circumstances independently. I believe that healing begins when there is a safe, non judgmental space to grow a therapeutic relationship. I spent the early part of my career working extensively with adolescents and families which allowed me the opportunity to help them work through their trauma as they struggled with grief and loss, anxiety, self-injury, depression and PTSD. Additionally, I spent almost 7 years in an outpatient clinic as an Administrator, also providing clinical counseling to children, adults and families.
The decision to begin therapy can be challenging and can follow attempts to manage difficult life circumstances independently. I believe that healing begins when there is a safe, non judgmental space to grow a therapeutic relationship. I spent the early part of my career working extensively with adolescents and families which allowed me the opportunity to help them work through their trauma as they struggled with grief and loss, anxiety, self-injury, depression and PTSD. Additionally, I spent almost 7 years in an outpatient clinic as an Administrator, also providing clinical counseling to children, adults and families.
(518) 351-6667 View (518) 351-6667

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.