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More Therapists Nearby

Photo of Jill Abramson, Clinical Social Work/Therapist in Laurel, NY
Jill Abramson
Clinical Social Work/Therapist, LCSW, CASAC, CSAT
Verified Verified
Hampton Bays, NY 11946  (Online Only)
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
(917) 983-1360 View (917) 983-1360
Photo of Aniik Libby, Clinical Social Work/Therapist in Laurel, NY
Aniik Libby
Clinical Social Work/Therapist, LCSW, CASAC, NBCCH, EFT, Marriag
Verified Verified
Southampton, NY 11968
Wouldn’t you like better communication tools and improved connection in your primary relationship? Have you lost “That Loving Feeling” ? Or perhaps you are recently single or post-divorce and ready to begin dating again but don’t know where to begin? Have you been trying to find the right partner and continue to meet the wrong people or fall into the same old type of relationship that just doesn’t work? Are you ready to let me help? If you answered yes to any of the above, get in touch, I would love to get you started on the path to feeling good again! Aniik
Wouldn’t you like better communication tools and improved connection in your primary relationship? Have you lost “That Loving Feeling” ? Or perhaps you are recently single or post-divorce and ready to begin dating again but don’t know where to begin? Have you been trying to find the right partner and continue to meet the wrong people or fall into the same old type of relationship that just doesn’t work? Are you ready to let me help? If you answered yes to any of the above, get in touch, I would love to get you started on the path to feeling good again! Aniik
(917) 746-6437 View (917) 746-6437
Photo of Desiree I. Reese, LCSW, PLLC., Clinical Social Work/Therapist in Laurel, NY
Desiree I. Reese, LCSW, PLLC.
Clinical Social Work/Therapist, MSW, LCSW, CCTS-TA, LICSW
Verified Verified
Southold, NY 11971
My goal as a social worker is to help individuals, of all ages, in need improve the quality of their lives and their well-being. Problems that I might help people with may include behavioral, health, and social issues. As a clinical social worker I offer counseling services to those individuals in need. Social workers who specialize in mental health issues work with clients battling mental illness, substance misuse, interpersonal relationship problems, among other challenges. I can provide clients with individual or group therapy, as well as referral opportunities for social rehabilitation and crisis intervention.
My goal as a social worker is to help individuals, of all ages, in need improve the quality of their lives and their well-being. Problems that I might help people with may include behavioral, health, and social issues. As a clinical social worker I offer counseling services to those individuals in need. Social workers who specialize in mental health issues work with clients battling mental illness, substance misuse, interpersonal relationship problems, among other challenges. I can provide clients with individual or group therapy, as well as referral opportunities for social rehabilitation and crisis intervention.
(631) 528-2769 View (631) 528-2769
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Laurel, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Riverhead, NY 11901
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(631) 557-5138 View (631) 557-5138
Photo of New Hope Rising Therapy and Wellness Center, Clinical Social Work/Therapist in Laurel, NY
New Hope Rising Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Southampton, NY 11968
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
(631) 336-9990 View (631) 336-9990
Photo of Kathryn H Clavin-Vunkannon, Clinical Social Work/Therapist in Laurel, NY
Kathryn H Clavin-Vunkannon
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
East Quogue, NY 11942  (Online Only)
UPDATES! I am accepting new clients! Your goals feel out of reach. You know, at least vaguely, what they are; but they seem very hard to get to. Maybe things have become unmanageable. Are you drinking or eating too much? Are your work stressors piled on too high? Is a relationship feeling toxic? If these things were just "unstuck", could you move forward? You want to help yourself, your loved ones, maybe even the world, if you could just get there. Your open minded and determined; you just need a little help. Then welcome aboard. Give me a call and lets Conquer these Challenges, together!
UPDATES! I am accepting new clients! Your goals feel out of reach. You know, at least vaguely, what they are; but they seem very hard to get to. Maybe things have become unmanageable. Are you drinking or eating too much? Are your work stressors piled on too high? Is a relationship feeling toxic? If these things were just "unstuck", could you move forward? You want to help yourself, your loved ones, maybe even the world, if you could just get there. Your open minded and determined; you just need a little help. Then welcome aboard. Give me a call and lets Conquer these Challenges, together!
(631) 818-1929 View (631) 818-1929
Photo of Dorit Margalit, LCSW-R, Clinical Social Work/Therapist in Laurel, NY
Dorit Margalit, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hampton Bays, NY 11946
Trained in cognitive behavior treatment, I am a compassionate, experienced, and skilled social worker who has held many senior clinical management positions. I am eager to collaborate and work with clients who struggle with depression, anxiety, low self-esteem, trauma, relationship issues, employment issues, anger management, and addictions. In a focused and direct manner, we will address immediate concerns and symptoms, as well as deeply explore unresolved childhood issues, emotions, and traumas. Together, with the client, we will exercise coping skills to empower you to take control of their life.
Trained in cognitive behavior treatment, I am a compassionate, experienced, and skilled social worker who has held many senior clinical management positions. I am eager to collaborate and work with clients who struggle with depression, anxiety, low self-esteem, trauma, relationship issues, employment issues, anger management, and addictions. In a focused and direct manner, we will address immediate concerns and symptoms, as well as deeply explore unresolved childhood issues, emotions, and traumas. Together, with the client, we will exercise coping skills to empower you to take control of their life.
(347) 848-1499 View (347) 848-1499
Photo of Better Life Associates in Laurel, NY
Better Life Associates
PhD
Verified Verified
2 Endorsed
Southampton, NY 11968
Hi, I'm Dr. Allegra Borghese. I'm passionate about helping people connect to their innate resources for healing and making meaning. Through a warm and committed therapeutic alliance, I foster awareness and growth in children, adolescents, and adults to overcome life's challenges. In addition to my doctorate from Fordham University, my training includes work in psychiatric hospitals, VA hospitals, addiction and eating disorder facilities, college counseling centers, and communities clinics.
Hi, I'm Dr. Allegra Borghese. I'm passionate about helping people connect to their innate resources for healing and making meaning. Through a warm and committed therapeutic alliance, I foster awareness and growth in children, adolescents, and adults to overcome life's challenges. In addition to my doctorate from Fordham University, my training includes work in psychiatric hospitals, VA hospitals, addiction and eating disorder facilities, college counseling centers, and communities clinics.
(516) 309-4863 View (516) 309-4863
Photo of Jodi Taub, LCSW, PLLC, Clinical Social Work/Therapist in Laurel, NY
Jodi Taub, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Southampton, NY 11968
Deciding to speak to a complete stranger about your personal feelings can be overwhelming! That's why choosing the right therapist can be just as important as taking the first steps to begin therapy. I use humor, sensitivity, and honesty in my therapeutic approach. It is my goal to provide the support, knowledge, and tools necessary to enhance your coping skills, hence improving relationships and decreasing overal stress.
Deciding to speak to a complete stranger about your personal feelings can be overwhelming! That's why choosing the right therapist can be just as important as taking the first steps to begin therapy. I use humor, sensitivity, and honesty in my therapeutic approach. It is my goal to provide the support, knowledge, and tools necessary to enhance your coping skills, hence improving relationships and decreasing overal stress.
(516) 701-1933 View (516) 701-1933

Online Therapists

Photo of Eleanor Ippolito, Counselor in Laurel, NY
Eleanor Ippolito
Counselor, MA, LMHC
Verified Verified
Brooklyn, NY 11209
I strongly believe in tailoring treatment to the specific needs and goals of each patient or couple, and by combining psychodynamic/psychoanalytic, cognitive-behavioral, Gestalt, attachment-based, interpersonal, and trauma-focused interventions.
I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance use, relationship struggles, and bereavement. During my years of practice, I worked extensively with patients addressing recent and/or past traumatic experiences, especially within the framework of complex trauma. I am also experienced in working with couples and the specific challenges they encounter in each stage of their relationship.
I strongly believe in tailoring treatment to the specific needs and goals of each patient or couple, and by combining psychodynamic/psychoanalytic, cognitive-behavioral, Gestalt, attachment-based, interpersonal, and trauma-focused interventions.
I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance use, relationship struggles, and bereavement. During my years of practice, I worked extensively with patients addressing recent and/or past traumatic experiences, especially within the framework of complex trauma. I am also experienced in working with couples and the specific challenges they encounter in each stage of their relationship.
(646) 956-4553 View (646) 956-4553
Photo of Gay Doherty, Clinical Social Work/Therapist in Laurel, NY
Gay Doherty
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
I work from an Attachment-based approach, and explore patterns that get in the way of living the life you desire.
Are you feeling overwhelmed, struggling with relationships or dealing with a big life transition? Are you feeling helpless or wondering if your life will ever get back on track? When these challenges arise, every aspect of your life can be negatively impacted. By exploring more fully these experiences and gaining a greater understanding of yourself, you can begin to heal. This might include a fresh look at your job, key relationships, and whether or not you are clear on how you want to live your life. This exploration can lead to greater self esteem, more meaningful relationships and hope for the future.
I work from an Attachment-based approach, and explore patterns that get in the way of living the life you desire.
Are you feeling overwhelmed, struggling with relationships or dealing with a big life transition? Are you feeling helpless or wondering if your life will ever get back on track? When these challenges arise, every aspect of your life can be negatively impacted. By exploring more fully these experiences and gaining a greater understanding of yourself, you can begin to heal. This might include a fresh look at your job, key relationships, and whether or not you are clear on how you want to live your life. This exploration can lead to greater self esteem, more meaningful relationships and hope for the future.
(917) 540-2890 View (917) 540-2890
Photo of Peggy Noel, Clinical Social Work/Therapist in Laurel, NY
Peggy Noel
Clinical Social Work/Therapist, LCSW-R, MLSP
Verified Verified
Brooklyn, NY 11201
I have extensive training and experience in Emotionally Focused Couples Therapy (EFT), which is a highly effective, attachment-based modality.
Individuals and couples who see me for therapy are typically dealing with anxiety, depression, relationship issues, a low sense of self-worth, grief, and/or trauma. They are struggling to take risks with vulnerability, to process loss, set boundaries, understand the power of no, discern safe spaces, and build trust. Many of my patients are challenged by the stories their anxiety tells them, negative self-talk, sadness that makes it difficult to effectively process their thoughts and feelings, and previous traumatic experiences or vicarious exposure to trauma.
I have extensive training and experience in Emotionally Focused Couples Therapy (EFT), which is a highly effective, attachment-based modality.
Individuals and couples who see me for therapy are typically dealing with anxiety, depression, relationship issues, a low sense of self-worth, grief, and/or trauma. They are struggling to take risks with vulnerability, to process loss, set boundaries, understand the power of no, discern safe spaces, and build trust. Many of my patients are challenged by the stories their anxiety tells them, negative self-talk, sadness that makes it difficult to effectively process their thoughts and feelings, and previous traumatic experiences or vicarious exposure to trauma.
(631) 240-4996 View (631) 240-4996
Photo of Sarah Randall, Clinical Social Work/Therapist in Laurel, NY
Sarah Randall
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Babylon, NY 11702
My goal as a therapist is to provide a safe and supportive space for individuals to explore life’s many challenges. I work from a non-judgemental, affirming, collaborative, trauma-informed, and attachment based lens. I have experience working with individuals who suffer from depression, anxiety, substance abuse issues, love addiction, co-dependency, personality disorders, relationship issues, survivors of abusive relationships/trauma bonds, anger, low self-esteem, grief, ADHD, PTSD, and complex PTSD. I believe everyone is unique...therefore, my style is to customize the therapeutic process for each individual.
My goal as a therapist is to provide a safe and supportive space for individuals to explore life’s many challenges. I work from a non-judgemental, affirming, collaborative, trauma-informed, and attachment based lens. I have experience working with individuals who suffer from depression, anxiety, substance abuse issues, love addiction, co-dependency, personality disorders, relationship issues, survivors of abusive relationships/trauma bonds, anger, low self-esteem, grief, ADHD, PTSD, and complex PTSD. I believe everyone is unique...therefore, my style is to customize the therapeutic process for each individual.
(631) 658-5720 View (631) 658-5720
Photo of Teresa Maguire, Clinical Social Work/Therapist in Laurel, NY
Teresa Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10466
My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.
My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.
(718) 865-3729 View (718) 865-3729
Photo of Evan Padget, Clinical Social Work/Therapist in Laurel, NY
Evan Padget
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242
I primarily utilize psychodynamic and attachment-based techniques and incorporate other modalities to develop a unique plan of action tailored to your specific needs.
My approach to therapy is collaborative and warm. I believe therapy works when we establish a meaningful relationship that allows you to feel safe enough to develop a sense of curiosity about your inner world. Within this space, we can challenge long-held self-narratives and discover the roots of dissatisfying relational patterns. My goal is to help you see the world differently and build agency to make changes in your life. Together we will identify new ways of relating to yourself and others, leading to a greater sense of meaning and fulfillment.
I primarily utilize psychodynamic and attachment-based techniques and incorporate other modalities to develop a unique plan of action tailored to your specific needs.
My approach to therapy is collaborative and warm. I believe therapy works when we establish a meaningful relationship that allows you to feel safe enough to develop a sense of curiosity about your inner world. Within this space, we can challenge long-held self-narratives and discover the roots of dissatisfying relational patterns. My goal is to help you see the world differently and build agency to make changes in your life. Together we will identify new ways of relating to yourself and others, leading to a greater sense of meaning and fulfillment.
(347) 462-0197 View (347) 462-0197
Photo of Rachel Valencia, Counselor in Laurel, NY
Rachel Valencia
Counselor, LMHC
Verified Verified
Astoria, NY 11105  (Online Only)
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
(718) 400-6205 View (718) 400-6205
Photo of Hannah I. Guz, Psychologist in Laurel, NY
Hannah I. Guz
Psychologist, PsyD
Verified Verified
4 Endorsed
New York, NY 10019  (Online Only)
EFT is an attachment-based therapy that emphasizes how problematic patterns in relationships impact security and trust.
Dr. Guz is a clinical psychologist with specialized training in anxiety, depression, mood, and trauma-related disorders. Dr. Guz provides an empathic and safe environment where patients can process their joys and their pains, while moving towards their goals. Dr. Guz believes that each person is inherently worthy, and that in the process of being seen and understood, people are able to build insight and recognize their strengths. In sessions, Dr. Guz will help patients build practical skills to manage stress and address the unhelpful patterns in thinking and behaving that underpin suffering.
EFT is an attachment-based therapy that emphasizes how problematic patterns in relationships impact security and trust.
Dr. Guz is a clinical psychologist with specialized training in anxiety, depression, mood, and trauma-related disorders. Dr. Guz provides an empathic and safe environment where patients can process their joys and their pains, while moving towards their goals. Dr. Guz believes that each person is inherently worthy, and that in the process of being seen and understood, people are able to build insight and recognize their strengths. In sessions, Dr. Guz will help patients build practical skills to manage stress and address the unhelpful patterns in thinking and behaving that underpin suffering.
(347) 830-7191 View (347) 830-7191
Photo of Julia K Deane, Clinical Social Work/Therapist in Laurel, NY
Julia K Deane
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11222
Julia subscribes to a relational and attachment-based therapeutic style rooted in modern psychodynamic psychotherapy.
Julia Deane is a clinical social worker with over 9 years of experience working with children and adults. Much of her work has been with those experiencing social anxiety, separation anxiety, PTSD, depression, self-harm, substance abuse, domestic violence, body image issues, and issues of identity. Julia is training to become a somatic experiencing practitioner through Peter Levine's Somatic Experiencing International Institute. This modality helps people identify and discharge trauma in their bodies through psychotherapy.
Julia subscribes to a relational and attachment-based therapeutic style rooted in modern psychodynamic psychotherapy.
Julia Deane is a clinical social worker with over 9 years of experience working with children and adults. Much of her work has been with those experiencing social anxiety, separation anxiety, PTSD, depression, self-harm, substance abuse, domestic violence, body image issues, and issues of identity. Julia is training to become a somatic experiencing practitioner through Peter Levine's Somatic Experiencing International Institute. This modality helps people identify and discharge trauma in their bodies through psychotherapy.
(347) 297-5013 View (347) 297-5013
Photo of Heather Mauro, Clinical Social Work/Therapist in Laurel, NY
Heather Mauro
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10002
My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.
My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.
(315) 803-1518 View (315) 803-1518
Photo of Katy Boland, Clinical Social Work/Therapist in Laurel, NY
Katy Boland
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
I pull from various therapeutic approaches, particularly psychodynamic, attachment-based, and trauma-informed.
My guiding therapeutic belief is that each person is unconditionally valid and worthy of positive regard, no matter what you may be going through. I cultivate an environment where you can show up fully, exactly as you are. From that solid foundation, we can work on untangling distressing symptoms, entrenched patterns, or negative beliefs that may no longer be serving you. I have worked with clients with a wide range of concerns, including anxiety, depression, gender and sexual identity, trauma history, disordered eating, ADHD, and relationship issues.
I pull from various therapeutic approaches, particularly psychodynamic, attachment-based, and trauma-informed.
My guiding therapeutic belief is that each person is unconditionally valid and worthy of positive regard, no matter what you may be going through. I cultivate an environment where you can show up fully, exactly as you are. From that solid foundation, we can work on untangling distressing symptoms, entrenched patterns, or negative beliefs that may no longer be serving you. I have worked with clients with a wide range of concerns, including anxiety, depression, gender and sexual identity, trauma history, disordered eating, ADHD, and relationship issues.
(332) 239-1494 View (332) 239-1494
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.