Therapists in Jamestown, NY

We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.

Life is stressful and distracting enough without putting others needs above your own. But that’s what we tend to do! As a result we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.

I enjoy helping individuals and couples utilize strengths as well as new skills to overcome personal challenges and relationship problems. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you to find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.

I have experience working with adults, children, couples, families and groups and treating a variety of diagnoses including anxiety, depression, sleep disorders, ADHD, PTSD, grief, eating disorders, OCD, self injury, mood disorders, personality disorders, and substance abuse. I often use mindfulness techniques, creative arts therapy, DBT and CBT to help clients find balance and joy.

Evening and weekend appointments now available! Ever feel stuck in life and didn’t know how to change it? Ever feel like nobody understands you? Did you ever want to create change and feel great but didn’t know how to start? Do you have stressful events happening in your life? Are you sad, anxious, and lonely? I’m here to help.

Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.

If you’re reading this, you already have the motivation to heal, the insight to know you need a change and the resourcefulness to seek support. You knew enough to get yourself to this page and I know enough to take you through the journey you may be scared of and yet eager for. Working as a specialist in eating disorders and trauma, I understand the highs and lows of being self-critical to the point of self-punishment, blaming yourself for the situation you are in and being stuck in an endless cycle of overriding your gut instinct in order to please others. Recognize that your intuition got you to these words.

As of 3/16/20 teletherapy is offered to promote public health safety. I provide psychotherapy and evaluation services for clients of all ages with cognitive, psychological, developmental, learning and neurobehavioral disorders and needs. I am a registered nurse (in NYS) as well as a licenced psychologist (in NY and MI) with years of experience and welcome clients with serious, chronic and complex health conditions. I completed a Bachelor of Science in Nursing and a Ph.D. in Clinical Psycholgy from Columbia University, an Internship and Fellowship at Cornell University Medical College.

I believe that trauma and adversity effect and change the mind, the body and the spirit, and too often therapy neglects to look deeply enough at all three of these areas. I provide therapy with a holistic approach. We will look at all aspects of your life both past and present and use practical, proven effective treatment. I also believe critical to treatment is feeling accepted and cared for by your provider. Please call Sanctuary Counseling at 716-291-0059 and speak with our administrative assistant to make an appointment.

Experiencing emotional pain and setbacks can lead our minds to limit us due to fear of failure, rejection, or abandonment. As your therapist my approach is supportive, compassionate, and practical. Together, we'll explore your past experiences, understand your symptoms, and develop a plan to help you live better. I utilize a holistic approach integrating various techniques, including EMDR, to personalize your treatment. I'll offer support and guidance as you build on your strengths and achieve personal growth.