Therapists in Jackson Heights, NY

Minds Together, LCSW.PC. is a private group practice. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient. Minds Together, LCSW. P.C. offers a range of unique services in a safe and nonjudgmental setting for any one seeking therapy where their privacy and comfort is our number one priority. Locations: Astoria, Jackson Heights, and Forest Hills.

Are you looking for greater joy and satisfaction in your personal relationships and professional achievements? I am a psychotherapist with over 40 years of experience. I am a graduate of The Wurzweiler School of Social Work, Yeshiva University. I am a graduate of the Washington Square Institute for Psychotherapy and Psychoanalysis, The Group Therapy Training Program of the Post Graduate Center for Mental Health, and the Family Therapy Training Program of the Post Graduate Center. I am a certified instructor for the National Guild of Hypnotists. I am an EMDR therapist, trained in 1993/1994 by its founder, Dr. Francine Shapiro.

Thank you for taking the time to care for yourself! It's can be a challenge to manage our mental health but it's so important as part of a fulfilling life. I believe change and healing occur in a warm, safe, therapeutic environment and I strive to provide you with just that. I have 6 years of experience with various populations, from children throughout adulthood in clinical and hospital settings, with a concentration in LGBTQ affirming care. I practice a blend of CBT, DBT and Mindfulness to help guide you to your very best self. I look forward to working with you!

I work with clients of all ages whose therapy goals may include improving general mental health, forming healthy attachments and relationships, or minimizing the effects of anxiety and trauma. When it comes to therapy, one size fits one. Some people benefit from a sustained dive into their past, their relationships, or their place in society. Others are more interested in finding solutions to personal problems in the present. For many clients, using music in the therapeutic process allows them to fast-track and optimize the emotional work they need to do before they can make meaningful changes in their lives.

I specialize in working with first generation individuals and families to help you better understand yourself in relation to culture, values and expectations throughout your life cycle. I understand the unique challenges and opportunities that come with navigating the feelings of belonging and not belonging to a culture, and its impact on one’s sense of self. Using a trauma-informed and narrative approach, I help clients understand and heal from the effects of generational trauma and family enmeshment, while also helping you forge a relationship with your own unique story.

Our happiness and well-being are inextricably linked to our relationships - the ones we have, the ones we've lost, the ones we wish we had. Even as we confront stress and anxiety that originates from outside of relationships- due to trauma or unexpected life events- the quality of our relationships deeply affects our ability to cope and recover.

Hello and welcome. There is tremendous potential in human potential of self-growth and positive reformation. I understand that seeking help for mental health concerns can be difficult, but it is a brave and important step towards improving your well-being and psychotherapy is an amazing tool that caters to that. Through therapy and small insightful 'aha' moments, one gains self-awareness that helps make gradual and meaningful changes, to live holistically. My work entails a journey of self discover and self love, aiming towards building a healthier inner core. In the process there is so much to learn from one another.

My goal is to help you improve your relationship to yourself, and feel more comfortable and confident with who you are. Those seeking therapy have the awareness that something is not sitting right as well as the initiative to do something about it. In beginning this process, it can be easy to second-guess, to diminish our problems or feel that we "have nothing to complain about." I believe that there is no worry that does not deserve to be heard and talked through; everyone has the right to feel better, and that is something we can work toward together.

I offer individual psychotherapy for adults with a focus on trauma healing and treatment. I also support people who are experiencing depression, anxiety, mood disorders, relationship issues, and other stressors. I practice through a social justice lens. I believe that our experiences can only be understood within the political and social contexts in which we live. As part of our therapy, we will explore how social systems and structural oppression have impacted your beliefs about yourself, your relationships, and the world around you.

Do money discussions with your partner cause you anxiety? Despite landing your dream job with an excellent salary, do you worry about making significant financial mistakes? As a business owner, are you burdened by the fear of losing everything you've built? I am a dedicated Latina Social Worker with an Certification in Financial Social work practicing in NY and NJ, and my primary focus is helping you navigate the complexities of money-related emotions, ease financial anxieties, and embrace your achievements without guilt or imposter syndrome.

Hello! My approach as a therapist is both comprehensive and compassionate. Being a first-generation South Asian woman who grew up on Long Island, I understand the cultural nuances, familial expectations, and societal pressures faced by individuals, which allows me to create an authentic therapeutic environment where clients feel seen, heard, and respected.

My practice provides the finest quality of therapeutic services to a diverse range of clients without any type of discrimination. Together we can develop strong coping skills in dealing with your drug addiction/ alcoholism problems. To overcome your traumas related to physical, emotional, sexual or religious abuse. To brake away from the debilitating effects of depression, anxiety, phobias, panic attacks and recover the control of your life. We can create a safe place for you to share your deepest fears, concerns and good moments. When dealing with your kids/adolescents, they will want to come to therapy willingly.

Perhaps this is the first time you have searched for a therapist and are simply not sure where to start; or perhaps you have met with therapists in the past yet still find yourself wrestling with such stubborn difficulties as depression, anxiety, relationship conflicts, or self-sabotaging behavior. No matter your history with psychotherapy, current predicament, age, race, or gender, you can feel confident that I will welcome you into treatment with basic compassion, professional competence, and a deep sensitivity to the specific circumstances motivating you to seek help at this time.

I am a NY licensed clinical psychologist with 20+ years of experience. I integrate different methods to work collaboratively in a non-judgemental, culturally sensitive, warm and supporting environment, tailored to each person. Treatment of depression, anxiety, trauma, PTSD, and relationship issues through exploration, trauma informed interventions, self-understanding, & personal growth. Currently ONLY accepting clients for Psychological Evaluations USCIS (Immigration): N-648, Asylum, VAWA, U Visa, T Visa, 601 Waiver Pardon/Extreme Hardship Evaluations. AND Bariatric Clearance. Spanish/English. By appt only

If you are struggling with depression, anxiety, isolation and separation from loved ones , loss, relationships, and in early recovery I am here to support you and to assist you in finding solutions.

Feeling overwhelmed by anxiety? Struggling with your emotions? Feeling lost in relationships? Looking to unlock or expand your creativity? Are you seeking a shame-free space to engage your curiosities and explore uncomfortable questions? With over a decade of experience on both sides of the couch, my holistic and empathetic practice will help you to develop new ways of thinking, feeling, relating to others, and being in the world. I work with my clients to co-create an environment of trust, honesty, and mutual accountability. I believe in the power of collective liberation and our innate ability to heal. Together.

Life can be very challenging and demanding at times and can often leave us feeling confused, lonely, depressed, and anxious. I believe that addressing our mental health and emotional well being is as important as taking care of our physical health.

If you are dealing with anxiety, depression, or trauma you know how debilitating these conditions can be. It is even more so challenging when navigating these struggles in a foreign or oppressive culture. I’ve dealt with this first hand and I know how rare it is to find somebody that can relate to one’s lived experience. By providing a listening ear and a compassionate space I can help support you on your healing journey.

I have a genuine desire to help others succeed in fulfilling their potential. I provide a safe, warm and non-judgmental sessions in the English and Spanish languages where you can talk about your concerns, problems and issues. I am always looking for new ways to help my clients. I work with children, adolescents and adults. My clients present with problems around self-esteem, depression, relationship problems, addiction, anxiety and trauma.