Therapists in Irondequoit, NY

Oh hi! You have landed on another therapist profile to sift through. You are struggling with anxiety, disordered eating, body image and identity concerns, relational distress, and/or the messiness that is everything in between. I am here for you. I am the founder and creative director of FUEL therapy. I am a licensed Marriage and Family Therapist specializing in the treatment of eating disorders and anxiety disorders in Rochester, New York. My therapeutic work is rooted in both a biopsychosocial and social-ecological model of health. I am ready to partner with you as you take back your life and move towards the life you envision!

I’m a licensed mental health counselor with 25 years of Critical Care nursing experience, mostly cardiac, nursing leadership, and nursing wellness experience. Through my work with critically ill patients and their families, I have met many people during their worst, hardest days. Through helping my patients’ progress and, listening to their stories, I have realized that in many cases the individual’s mind set and emotional intelligence played the most important role in their recovery. Seeing people’s resilience across difficult situations made me believe in the “mind over matter” concept.

Hi, I'm Carlye. I am a licensed mental health counselor. I know how much courage and effort it takes to reach out for help. Maybe you are ready to address the barriers that are keeping you from accomplishing your goals. Maybe you would like to work on decreasing symptoms or behaviors that are contributing to increased mental health concerns like anxiety and depression. Whatever it is that is bringing you to therapy, I am here to provide a consistent and non-judgmental space for your health and healing.

The Individuals I work best with are seeking therapy for various challenges including anxiety, depression, trauma, relationship difficulties, self-esteem issues, and navigating life transitions. These individuals are looking to find support, develop coping strategies, gain insight into their emotions and behaviors, improve their relationships, and discover a sense of purpose and fulfillment in life. Their primary desires and motivations revolve around achieving healing and well-being, personal growth, and an overall improved quality of life.

I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).

Jessica is certified in Family Therapy & Couples Therapy; I am a supportive and kink-affirming therapist and I love helping couples (and individuals) learn to effectively communicate, create intimacy and connection, reignite chemistry and provide sex education; because the sexual life you desire doesn't have to be out of reach! I am comfortable hearing about those spicy desires so that I can empower you to share them with your partner(s) in a safe and non-judgmental way. I specialize in couples counseling & sex therapy. There is nothing taboo or off limits to anything you share with me, as your psychological safety is my priority.

If you are struggling in your life - if you feel unhappy in relationships, wish to feel more confident, are working through grief, loss, or trauma, or need support in coping with a new stage of life - therapy can help. It can be painful to go through such challenges alone. I aim to build a therapeutic relationship based on trust, empathy, acceptance, and compassion. Together, we can work to develop new awareness and insight, build coping strategies to deal with stress, and improve your quality of life.

Are you struggling in your relationships? Feeling frustrated and shut down? Do you want to make a change but you don't know how? No doubt, life can feel unfair, overwhelming, and unmanageable. Sometimes it seems as though nothing is working, and you have tried just about everything. You are not alone. We all experience these roadblocks in our relationships, and within ourselves. You want to know that someone will understand what you are going through and can help you.

You may be feeling worried, anxious or stressed, and are avoiding things because of your anxiety. Or maybe you're having panic attacks, or struggling with healing from a trauma. We want you to know you CAN feel better, and we can help. Maybe you've been in therapy and are tired of talking about the past. At Quiet Mind Therapy Services (QMTS), we are solution focused, and want to help you solve the current problem and move on. You will be supported in a non judgmental and compassionate way, working together to make positive changes in your life.

Life so far has been fairly manageable. However, you are now experiencing emotions you have never experienced before. Life has changed for better or worse, and you are finding it difficult to cope and comprehend your reaction. It is hard to pinpoint what you are feeling, and it may make it difficult to communicate to the ones you love. Perhaps a specific memory has come up for you and you are taken by surprise. Why is this happening now? You want answers. You want to gain a better understanding of what you are experiencing and how to move forward.

You're slamming the alarm clock; it was another night of broken sleep. You're feeling drained and wishing for a moment of peace and happiness. You are constantly giving to others when you're running low and rarely have time for yourself. You feel pressures and stress piling up and weighing on your shoulders. You want to reach out for help but are scared of being vulnerable and driving people away. At night when you lay down to sleep, the thoughts are racing and the worries return. All that you want is understanding, support, and acceptance.

My mission is to empower adolescents, families and young adults as they navigate the complexities of emotional well-being. We all experience struggles and challenges as a result of life’s ups and downs. I am able to offer support for a wide array of issues relating but not limited to, anxiety, depression, adjustment, anger management, artists & creatives struggles, attention deficit (ADHD), behavioral Issues, body image, burnout, career counseling, caregiver issues, stress, adolescent issues, codependency, communication problems, coping mechanisms, and couples/marriage/relationships issues.

As people, we often find ourselves feeling confined by the beliefs of friends, family, and society. It can be paralyzing trying to meet what are often conflicting expectations, leaving us with chronic feelings of anxiety, stress, and shame. It can feel as if you are compromising your true self to please other people, struggling to balance what you want for yourself and what others ask of you. Thinking about the person that you want to be can be stressful, but self-discovery is a crucial step towards leading a more fulfilled life.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.

I believe psychotherapy should be tailored to each individual's unique goals and that a safe, supportive therapeutic space can lead to healing for so many! My primary experience has been working with individuals struggling with eating disorders (ARFID experience included!), anxiety disorders, depressive disorders, body image, adjustments/transitions, and relationships. I also offer faith-based counseling as requested by clients. I have years of experience working with college students, though I accept adolescents and beyond! I am committed to creating a non-judgmental and validating space for all I have the honor of working with.

I am a licensed social worker/therapist with several years of experience working with individuals from diverse backgrounds. I aim to establish a safe, supportive space where we can work together to better understand the underlying mechanisms behind your thoughts, emotions, and behaviors so that you may take the necessary steps to lead the life you want. I work from an integrative perspective, combining an insight-oriented approach with goal-focused interventions. In doing so, the objective is to help you develop a stronger sense of self and bolster your abilities to adapt and thrive.

I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.

Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?

My approach begins with guiding female young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.