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Richard O'Connor
Richard O'Connor
Clinical Social Work/Therapist, MSW, PhD
Photo of Richard O'Connor, MSW, PhD, Clinical Social Work/Therapist in Salisbury

Richard O'Connor

Clinical Social Work/Therapist, MSW, PhD

Verified by Psychology Today Verified by Psychology Today
17 Cobble Road, Salisbury, CT 06068
Let's Connect (860) 492-0400
I specialize in mood disorders and anxiety. I've published five books--Undoing Depression is probably the most familiar---on depression, stress, and happiness, My latest, "Rewire," was released August 2014, and I'm working on a new book about self-destructive behavior. My approach is basically psychodynamic, with a lot of CBT and mindfulness. I believe that anyone can change--the brain can literally be rewired--but it takes a lot of patience and practice. Most of the people I meet have been battered around by life, and it's left scars--difficulty hoping, difficulty trusting. It's my job to mobilize that hope and trust.
Most people seek treatment because of the effects of stress on a vulnerable individual. We have to understand what makes you vulnerable, but we also have to develop realistic plans for how to recover. People seem to have the most trouble with self-sabotaging behavioral, emotional, and thinking patterns
I have the privilege of working both in rural Connecticut and in Manhattan, so I see a wide variety of people. I also do phone and Skype counseling with people who have found me through my books. And I enjoy couples and family work.
Take the first step to help. Call or Richard O'Connor now - (860) 492-0400

My Practice at a Glance

Available both in-person and online

Richard O'Connor PhD

17 Cobble Road

Salisbury, CT 06068

(860) 492-0400

141 E 55th St

3C

New York, NY 10022

(917) 455-7220
Due to the pandemic, I'm keeping all appointments remotely, via phone, Skype, or Zoom. I've been using Skype for distant clients for years.
I specialize in Depression, Anxiety and Family Conflict 
I accept insurance 
I see individuals and couples  
Let's Connect (860) 492-0400

My Practice at a Glance

Available both in-person and online

Richard O'Connor PhD

17 Cobble Road

Salisbury, CT 06068

(860) 492-0400

141 E 55th St

3C

New York, NY 10022

(917) 455-7220
Due to the pandemic, I'm keeping all appointments remotely, via phone, Skype, or Zoom. I've been using Skype for distant clients for years.
I specialize in Depression, Anxiety and Family Conflict 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Check

Insurance

  • Medicare
  • TRICARE
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (860) 492-0400
Richard O'Connor
Clinical Social Work/Therapist, MSW, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (860) 492-0400
Richard O'Connor
Clinical Social Work/Therapist, MSW, PhD

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Connecticut / 0002133 Richard O'Connor
  • Attended University of Chicago, Graduated 1983
Feel free to ask about qualifications and training experience. or (860) 492-0400
Richard O'Connor
Clinical Social Work/Therapist, MSW, PhD
Feel free to ask about qualifications and training experience. or (860) 492-0400
Richard O'Connor
Clinical Social Work/Therapist, MSW, PhD

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Family Conflict

Expertise

  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Dissociative Disorders (DID)
  • Divorce
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (860) 492-0400
Richard O'Connor
Clinical Social Work/Therapist, MSW, PhD
Do these issues align with your needs? or (860) 492-0400
Richard O'Connor
Clinical Social Work/Therapist, MSW, PhD

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Existential
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (860) 492-0400
Richard O'Connor
Clinical Social Work/Therapist, MSW, PhD
Ask about what different forms of therapy will be like. or (860) 492-0400
Richard O'Connor
Clinical Social Work/Therapist, MSW, PhD

Location

Primary Location

Richard O'Connor PhD

17 Cobble Road

Salisbury, CT 06068

(860) 492-0400

Additional Location

141 E 55th St

3C

New York, NY 10022

(917) 455-7220
"
Due to the pandemic, I'm keeping all appointments remotely, via phone, Skype, or Zoom. I've been using Skype for distant clients for years.
Take the first step to help. Call now - (860) 492-0400
Richard O'Connor
Clinical Social Work/Therapist, MSW, PhD
"
Due to the pandemic, I'm keeping all appointments remotely, via phone, Skype, or Zoom. I've been using Skype for distant clients for years.
Take the first step to help. Call now - (860) 492-0400
Richard O'Connor
Clinical Social Work/Therapist, MSW, PhD
Last Modified: 20 Apr 2024