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Check out therapists located nearby or offering teletherapy in New York below.

Online Therapists

Photo of Alyssa VanBramer, Clinical Social Work/Therapist in Howes Cave, NY
Alyssa VanBramer
Clinical Social Work/Therapist, LMSW
Verified Verified
Clifton Park, NY 12065  (Online Only)
Healing is a very personal, and even spiritual practice. I like to use the word healing rather than therapy or counseling because it encompasses the idea that the client is in charge of doing the deep inner work, not the therapist. The client is free to dive to the root of an issue rather than just scratching the surface. As a healing practitioner, I hold space for the client's healing journey. I guide, support, honor, and truly see my clients as they dig deep into their hearts and minds to find their personal power and free themselves of past pain, as well as reduce the mental health symptoms that may cause daily distress.
Healing is a very personal, and even spiritual practice. I like to use the word healing rather than therapy or counseling because it encompasses the idea that the client is in charge of doing the deep inner work, not the therapist. The client is free to dive to the root of an issue rather than just scratching the surface. As a healing practitioner, I hold space for the client's healing journey. I guide, support, honor, and truly see my clients as they dig deep into their hearts and minds to find their personal power and free themselves of past pain, as well as reduce the mental health symptoms that may cause daily distress.
(518) 217-4904 x716 View (518) 217-4904 x716
Photo of Susan Hart Presley, Clinical Social Work/Therapist in Howes Cave, NY
Susan Hart Presley
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13206  (Online Only)
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
(315) 302-1750 View (315) 302-1750
Photo of Meg Grandy, Clinical Social Work/Therapist in Howes Cave, NY
Meg Grandy
Clinical Social Work/Therapist, LMSW
Verified Verified
Albany, NY 12205
I am a COVID cautious clinician. Therapy and reaching out for support is hard, especially being a part of the LGBTQ+ community because of the marginalization and oppression experienced when seeking this support. I am actively working to change that narrative and provide a space where you can be 100% authentically yourself without fear or judgment. YOU are the leader in your mental health journey and you deserve to feel that way. Unpacking trauma, learning to communicate, and setting boundaries are things that I enjoy working with people on, though there are many other things.
I am a COVID cautious clinician. Therapy and reaching out for support is hard, especially being a part of the LGBTQ+ community because of the marginalization and oppression experienced when seeking this support. I am actively working to change that narrative and provide a space where you can be 100% authentically yourself without fear or judgment. YOU are the leader in your mental health journey and you deserve to feel that way. Unpacking trauma, learning to communicate, and setting boundaries are things that I enjoy working with people on, though there are many other things.
(518) 896-8097 View (518) 896-8097
Photo of Cindy L McGinley, Counselor in Howes Cave, NY
Cindy L McGinley
Counselor, LMHC, CCTP, CHT
Verified Verified
2 Endorsed
Chittenango, NY 13037
Would you like to experience more joy in your life and relationships? I can help you get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. I offer sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses. SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting. I also offer virtual sessions for those who cannot or prefer not to travel to the farm.
Would you like to experience more joy in your life and relationships? I can help you get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. I offer sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses. SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting. I also offer virtual sessions for those who cannot or prefer not to travel to the farm.
(315) 304-3837 View (315) 304-3837
Photo of Nicole Quilter, Clinical Social Work/Therapist in Howes Cave, NY
Nicole Quilter
Clinical Social Work/Therapist, LCSW
Verified Verified
Wappingers Falls, NY 12590
Welcome. I realize how hard it can be to take the step and seek therapy, and I’m so glad you’re here. There are times we can feel lost, stuck, sad, anxious and overindulge in eating or spending money; but, believe it or not, these ways our body is warning us and trying to protect us. I work with women in various stages of life. Whether you’re a mom struggling with balancing your own emotions, while working tirelessly to also help co-regulate your own children; or a woman without kids, struggling with the everyday demands of seeking work/life balance; or a young adult just getting started, and transitioning from “kid" to "adult.”
Welcome. I realize how hard it can be to take the step and seek therapy, and I’m so glad you’re here. There are times we can feel lost, stuck, sad, anxious and overindulge in eating or spending money; but, believe it or not, these ways our body is warning us and trying to protect us. I work with women in various stages of life. Whether you’re a mom struggling with balancing your own emotions, while working tirelessly to also help co-regulate your own children; or a woman without kids, struggling with the everyday demands of seeking work/life balance; or a young adult just getting started, and transitioning from “kid" to "adult.”
(845) 253-9180 View (845) 253-9180
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.