Therapists in Holtsville, NY

Life can bring uncertainty and pain that we need help to navigate and heal from. Are you feeling unhappy or lost? Having relationship difficulties? Worried about the future? Have you endured great losses or hardships that are leaving you feeling confused, isolated or unlovable? You do not have to shoulder this alone. Maybe you want to feel fulfilled or joyful. Maybe you want to cultivate meaningful relationships. Maybe you want to grow in ways you never thought possible. I am passionate about helping people put the pieces of themselves back together in a way that leaves them feeling inspired and open to life's possibilities.

Have you been struggling with how you're feeling and seeing it affect your wellness, your relationships, or your life? Have you been experiencing sadness, hurt, self-doubt, or are just trying to find balance and peace? Letting someone in can be scary but given the privilege, I would love to be able to walk with you in your journey towards personal healing. Being provided with a safe, non-judgemental space to be comfortable and vulnerable, what you're able to do will be beautiful.

If you are looking for a safe space to explore your life experiences, I am glad you are here! I am a very open-minded individual who is willing to listen and understand your needs and support your process. My goal is to meet each individual exactly where the client is at, and utilize therapeutic tools to explore and guide each experience.

My team currently has availability for 1:1 and group support. Please see Dalton Alexis and check out our unique group offerings. We utilize a holistic approach to navigate anxiety, worry, panic, depression, self worth, traumas, family conflicts and difficult life transitions. We see wellness as the process of exploring and understanding our experiences, getting to the root of our challenges and moving more towards happiness and health. Sometimes we get stuck or lose our direction along the way resulting with symptoms of dis-ease. Our passion is to guide and support you through this journey of reconnecting to your self.

Have you experienced loss and are finding it difficult to move beyond grief? Do you feel nervous and often doubt yourself? I am a compassionate and dedicated licensed therapist committed to providing high-quality mental health care to adults. I have expertise in working with individuals who have experienced anxiety, trauma and loss. I have additional experience working with active military, veterans and law enforcement officers.

Reaching out for help can be scary. I aim to make that process a smooth one with support and encouragement. I am a Clinical Social Worker with over 20 years of experience as a therapist. My clients come to me with a wide range of concerns, such as depression, anxiety, relationship issues, illness in themselves or a loved one, and much more. What I see time and time again that they have in common is a feeling of powerlessness. Whether it be over their symptoms, their family members, relationships and even themselves. I help them to understand themselves and their circumstances more fully.

Michaela has experience working with individuals who struggle with a wide range of mental health issues such as ADHD, anxiety, depression, trauma, grief, low self esteem, and stress management. Michaela acknowledges that everyone has their own challenges and deserves to be heard. Michaela believes that every individual is different therefore utilizes the therapeutic intervention that will benefit each client the most. Interventions include: CBT, DBT, Executive Functioning skills training, Motivational Interviewing, and more. Michaela provides a relaxed and comfortable space for her clients to feel safe and secure.

Anxiety can be overwhelming, ruining important events. If you suffer from anxiety, panic attacks, obsessions, compulsions, phobias - there IS help. You can learn ways to stress less and enjoy more. Gotham Wellness specializes in Solutions. Focusing on Anxiety/Stress Management, Adult ADHD, Navigating Difficult Relationships, & Couples Counseling. The ideal client is one willing to get to know themselves in a fresh way. Our clinicians are Pierre Desir, MA, LMFT, and Cynthia Giocomarra, PsyD., LMFT.

I utilize a person-centered, strengths-based approach with my clients and believe each client is the expert of their own story. I pride myself on creating a therapeutic relationship with each client and working towards achieving their goals. I am a strong believer that therapy is not only valuable in a time of crisis and severe mental health challenges, but as a preventative measure and can help immensely with transitions in life.

My treatment is rooted in the belief that all clients deserve a supportive and non-judgmental therapist, who can assist them to heal during times of difficulty and equip themselves with positive and effective coping skills to face future challenges while expanding one’s window of tolerance. I work from a place of acceptance and patience by using a person-centered integrated approach tailored to each client’s needs and goals. I take pride in providing a collaborative and effective therapeutic alliance and understand that the client is the expert of their own experiences.

Darcy believes that each person possesses the innate capacity for healing, and that we are always moving towards connection and growth. She views her work as an opportunity to create a warm and trusting space that can be used to identify and address the disruptions that have occurred along the way of this natural growth process. Darcy has specialized training in perinatal mental health. She utilizes a variety of different approaches, including EMDR therapy and Acceptance and Commitment Therapy.

I have always enjoyed helping patients reach their full potential. I strive to draw out the inner strength that is within all of us. Identifying potential and developing positive life goals are the keys towards creating positive changes. My strength is providing compassionate care that relies on the belief that the client has inherent positive value.

I offer individual and group therapy. My scope of practice has been focused around young adult men and women ages 20-35 and with Veterans of all ages. My main goal for treatment is to help you identify the way you have developed from core beliefs of yourself, others, and the world. We are all so much a part of our own norm that often, it is hard to identify unhelpful or maladaptive patterns and behaviors. I will help you identify whats sitting in your core and how we can focus on developing the positive; or restructuring the parts that no longer serve your journey.

I help young adults & adults who are struggling with depression, anxiety, crises of meaning, relationship issues, life transitions, and struggles with grief & loss. Within a warm and collaborative therapeutic relationship, I adopt an eclectic approach which includes elements of Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Gestalt, Existential &Humanistic approaches using positive psychology and strengths-focus themes. I work with clients to foster self-acceptance, psychological flexibility, the management of strong emotions, and healthy relationships.

I am a licensed clinical social worker with 25 years in practice. I seek to provide a safe, comfortable and supportive environment in which clients can explore their struggles and how to best address them, in order to experience more peace and live more authentically. I employ a variety of techniques to achieve these goals, including CBT, psychoanalytic, coping strategies, family systems and most importantly, Rogerian based humanistic treatment. My belief about therapy is that it should be client centered; that every person is unique, and should be treated as an individual.

Within a safe, empathetic and non-judgemental environment I will collaboratively work with you to identify your needs and goals. With compassion, empathy and care for all who find themselves in need, I strive to provide the best help possible based on current research. I will journey with you as you forge new paths in your life, within your relationships. Whether you are experiencing feelings of despair, loneliness, a sense of disconnect or you have a history of significant loss, trauma, unsatisfying relationships; Intimacy issues, life long feelings of sadness, of not fitting in, belonging, unable to experience true joy,I'm here.

Making the decision to engage in therapy can be a daunting and at times a scary undertaking, but rest assured, this is a time of self-growth and positivity. I believe in a Person-Centered approach, which means that WE work together in the process of therapy toward formalizing your desired treatment goals for self-growth.

In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.