Therapists in Highland Falls, NY

Please visit my website to learn more about my approach to therapy and Book Online via Zocdoc for an inital session: www.gailmarinagiunta.com Anxiety and Fear have a grip on you? Feeling anxious, stuck, or worried about your next steps? Experiencing intense fear, even Panic of the unknown? My therapeutic approach includes utilizing integrative and pro-active approaches which consists of CBT, Expressive Arts, Mindfulness & Positive Psychology, and Somatic (body-centered) tools & techniques to help clients formulate and take ownership of attaining their personal growth goals.

We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.

You excel in one or more areas of your life, yet you silently struggle with feelings of being unworthy and unlovable. Sometimes you may even feel like an outsider in your own life. Maybe you buy nice things, or go on amazing trips, but for some reason you still don’t feel happy. You may hide behind your work and push people away because you are afraid to let them know who you really are. This is not what you want to be doing but you can’t help it. This is not your fault. You are doing the best you can with the resources you were given. At The Empowerment Opportunity, we will help you tap into different resources within yourself.

Do you feel frustrated and stuck? Wondering if you are on the right track? Do you want change but don't know what kind of change or how to get there? Are you going through a life transition? Do you question wether your life can have more meaning? Or maybe you find yourself repeating the same pattern over and over and don’t know how to change it? I am here to help and support you. I will work with you to find your own inner resources, heal and integrate past experiences, feel more comfortable in your own skin and at home in the world, and experience more joy, peace and meaning in your life and relationships.

Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I provide supportive clinical modalities, CBT, interpersonal, insight oriented therapy for people who struggle with relational and professional conflicts, anxiety, depression, low self-esteem, lack of confidence and inadequacy. I focus on helping people to overcome post-traumatic feelings, become stronger and happier, growing and reaching her/his potentials. I like working with artists, writers and creative people who are trying to find a direction in life. I am proud of success stories of individuals whose obstacle in functioning was Asperger's D/O. I like working with multicultural and gay community.

Are you struggling with worry, overwhelm, and stress? Are you feeling limited or stuck in life? When personal exploration is supported and encouraged, we decide who we are and how we want to live our lives. I provide a therapeutic space that is compassionate and engaging so that you can gain insight and uncover new paths forward. I aim to help you to learn and grow from the past to live an intentional and empowered life in the present. My work emphasizes developing both practical tools to help you in the short-term and deeper healing/trauma work.

In a safe and respectful setting, utilizing traditional and holistic therapies, you can develop skills that bring you into greater partnership with you. As you come to truly know and understand your own unique journey, you will be led to skills that benefit the whole of you. When you feel comfortable within yourself, inner calm becomes readily accessible. Relationships that are sticky become fluid and more enjoyable. Whatever your personal issues, learning to understand and trust your own unique experience becomes the heart of a life well-lived. This is true for adults who see me individually, for couples, and with older kids/teens.

During these uncertain, rapidly changing and complex times we are living through, I seek to meet you where you are and assist you in resolving the pain and confusion which blocks your sense of peace and authenticity, exploring the influence of your early life on your personality, relationships and current stressful situations. Together we will find tools to relieve any anxiety and confusion and we will find a place of equilibrium from which you can engage your inner and outer world in newly effective ways. You can then make the changes you need to make in order to experience fulfillment with yourself and within relationships.

Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.

Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.

Even when we have received the ideal nurturing, secure, validating childhood, which can help us to negotiate complexities and challenges we may face later in life, our inner resources can become depleted. The capacity to find joy and comfort may elude us. Rebalancing areas of outer life, and planning steps toward change may be in order. I make time to learn about the myriad ways that using art, energetic, somatic and stress reducing therapies can help each person who comes in, to restore their inner lives as well.

You deserve to be seen and heard for who exactly you are, even if you aren’t quite sure who that is yet. I’ll meet you where you are at, utilizing your own strengths, creativity, and interests to help cultivate change and healing. As a creative arts therapist, I can help you explore your emotions, thoughts, and behaviors with gentle curiosity. I am here to help you learn how to regulate, feel safe, grounded, and at home in your body. I combine verbal psychotherapy with creative arts therapies to help develop insight into the reasons that have brought you, your child, or your family to therapy.

Stephanie prefers to cater to her clients needs and incorporates several therapeutic modalities such as CBT, ACT, DBT, Mindfulness, and traditional Psychotherapy. Stephanie is a dedicated, compassionate, and empathic therapist who likes to foster a safe place and judgement free, welcoming environment for her clients where they have the freedom to express themselves and their needs while also feeling supported. Stephanie has interned with one of Zucker Hillside Hospital's outpatient programs where she gained experience treating adults in both individual and group therapy settings.

I know how difficult it can be to reach out for help, and you may have some mixed emotions about it. I am here to join you on this journey, you will not be alone! I am a caring, energetic, and non-judgemental therapist and my goal is to help you explore and manage difficult emotions and issues in your life in healthier ways. Building a trusting and therapeutic relationship with my clients is paramount to the treatment process. Through my own personal life/ professional experiences and training, I have a wealth of knowledge and expertise that I will use to work with you so that you can find more joy and peace in your life.

As an art therapist with a deep passion for fostering healing and personal growth, I am dedicated to working alongside individuals across the spectrums of gender and sexuality, as well as with neuro-diverse communities. My therapeutic approach is characterized by empathy, collaboration, and humor, rooted in the belief that every person should have the space to name and claim their unique experiences. I firmly believe that everyone deserves to feel at home in their body. n my practice, I create a nurturing and inclusive environment that empowers my clients to gain insight, engage in self-reflection, and facilitate positive change.

I consider being a therapist a great privilege and honor. Working through pain and difficulty is never easy, and I have a high respect for those who have decided to courageously face life's challenges. I truly believe that people have a unique set of strengths and gifts inherent within them. Sometimes, they can be hard to see because of past experiences or a present issue. My goal is to walk alongside and support you, offering a safe place to heal, grow, and discover your true center. I look forward to learning with you!