Therapists in High Falls, NY

Life can bring uncertainty and pain that we need help to navigate and heal from. Are you feeling unhappy or lost? Having relationship difficulties? Worried about the future? Have you endured great losses or hardships that are leaving you feeling confused, isolated or unlovable? You do not have to shoulder this alone. Maybe you want to feel fulfilled or joyful. Maybe you want to cultivate meaningful relationships. Maybe you want to grow in ways you never thought possible. I am passionate about helping people put the pieces of themselves back together in a way that leaves them feeling inspired and open to life's possibilities.

Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.

Have you experienced the death or loss of a family member or close friend? Have you experienced crime, such as sexual assault or sexual abuse as a child? Have you been harmed by parents, siblings, friends, people in authority, acquaintances and/or strangers? Crime, harm and loss can be traumatic and life-altering. It can feel like there is nowhere safe and no one to turn to or trust. My approach is client-centered, non-judgmental, gentle and nurturing. During our work together you will explore and discover inner strengths and resources that will help you heal and feel empowered.

People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.

Sometimes life does not seem to go how you would like it to. It may feel like everything is building up and you may explode into tears. Perhaps it seems as though the more you have going on the more you feel like not doing anything at all and when you aren’t doing anything you still feel like you should be doing something. Sometimes we find ourselves being overworked and underappreciated not only by other people around us but within ourselves as well.

I believe in a collaborative approach to treatment, with a strong emphasis on cultivating, and developing the therapeutic relationship. I tailor my treatment to the specific needs and challenges presented by my patients. Further, I strongly believe in creating a non-judgmental, compassionate environment where you feel listened to, supported and understood.

I have chosen not to work with children or couples yet offer individual psychotherapy to adults over 21 as well as seniors. I offer compassion, empathy, and knowledge in a supportive manner to assist each individuals growth and healing process. I am willing to assite clients using various techniques to assist them in meeting their goals.

Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for more than thirty years. I am a trained psychoanalyst and for more than 20 years have been practicing psychotherapy.

Do you find yourself feeling stuck, unseen, or disconnected? Have these feelings intensified after 2+ years of pandemic? Are you wanting more from your relationships and your work? Do things like creativity and embodiment feel elusive and out of reach? Or are you a performer or achiever who is often put on a pedestal by those around you, idolized yet at a distance from the kind of care you actually want?

In our sessions together, you can expect my therapeutic style to be warm, empathetic and person-centered. Therapy should not be one-size-fits-all and I recognize that every client brings a different story to session. You are the expert of your own experience and I will take the time to understand how we can collaborate together to work on your own personal therapeutic goals. We will work to help you develop new tools, process your experiences, emphasize your strengths and celebrate the little victories along the way.

Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.

Coming to therapy for the first time can be difficult. You have already taken a huge leap by reaching out for help. As a therapist, my job is to provide and facilitate a space where they can listen and learn from themselves. A space that is non-judgemental and authentic, where healing can take place. I am always inspired by my client’s ability to make connections about how their adult self is influenced by their past. Making these connections is what breaks patterns and creates change.

At Rothschild Mental Health Counseling Center, we provide high quality care and psychotherapy services, psychological support and treatment to adults, couples, children, and groups. Our approach is tailored to each person individually where feelings are honored and respected, and treatment is provided and each client is guided gently toward a healing process. We use the latest evidence-based research to help our clients, using the Art, knowledge of therapeutic process, we utilize a variety of therapeutic modalities such as Psychodynamic, Cognitive Behavioral (CBT), Motivational Interviewing (MI), and Gestalt in a serene, and comfortable environment. Please visit us at www.therapyny.net for more information.

I am a Mental Health Professional providing care to adults and children for over 9 years. I work with diverse and marginalized individuals and communities providing trauma-informed treatment to individuals and families.

I am an experienced adult psychotherapist with accredited postgraduate training and clinical experience. I have special interests in work-related stress, performance anxiety, eating disorders and interpersonal relationships. I have an active affiliation with many major insurance plans. You can expect to have a consultation within one to two days. My office is conveniently located on the Upper West Side. Curiosity, humor and a toleration of paradox and irony can help. Let's see how we can bring out the best in you and make the world a better place for everyone.

My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.

Crossroads, changing life situations, and life milestones both big and small can sometimes overwhelm us, hindering our abilities to cope and thrive. Crises may evoke painful memories and bring up buried negative thought patterns. I think therapy can give one deeper insight into oneself, and foster the development of inner resources to handle life’s vagaries effectively. My aim as a therapist is to help adults and adolescents build a curiosity of one's inner world and relationship with themself to meet life with inner harmony.

My focus is on introspection & interpersonal relationships. I integrate a traditional and holistic approach in a safe and peaceful setting. I tailor to your personal needs and wants by removing the masks and uncovering your personal truth/individualized self. My practice incorporates skill building to help you understand why you make the choices you make and to live your life through self-acceptance, self-love, and confidence

I am committed to creating a collaborative relationship with clients by utilizing a strengths-based and trauma informed approach to therapy. I have experience working with various populations to process trauma, grief, anxiety, depression, individual challenges, and systemic forces that affect their lives.