Therapists in Herkimer, NY

Looking to reduce or eliminate symptoms of PTSD, addiction, stress, anxiety, depression, dissociation? We provide comprehensive trauma-focused care to help support your personal growth and individual goals.

Are you feeling overwhelmed by news of environmental decline? If distress about our planet's future stirs up feelings of anxiety or grief in you, you're not alone. Many are seeking paths to cope and make sense of these emotions. Art therapy offers a deeply personal approach to not just manage these feelings but to also transform them into something proactive.

After you take your first step to begin therapy, I will meet you where you are at this point in your journey. Whether you need a soft, non-judgmental space to find your footing or to gently and compassionately be held accountable for your behavior modification, I am here to help you along your journey. Together, through collaboration, we will develop a tailored, individual therapeutic plan to reach your goals.

I specialize helping people with trauma, anxiety, depression, eating disorders, going to college, and family dynamics. I utilize evidence-based therapy modalities including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma focused cognitive behavioral therapy (TF-CBT), family based treatment (FBT) for eating disorders, motivational interviewing (MI), and solution focused brief therapy (SFBT).

Hello! I love working with individuals, couples, & families experiencing relationship conflict, climate distress, life changes, coping with death or loss, or problems of anxiety, stress, or fear. I especially invite people struggling with communication, boundaries, overwhelm, low self worth, or feeling disconnected & lost in life to reach out. I offer safe connection, reflection, and expression. I listen deeply, identify core issues, & support creative healing. Together, we focus on metabolizing unresolved feelings, allowing space for emerging awareness, restoring curiosity, developing perspective, & transforming understanding.

Life can be overwhelming at times and hard to manage. In therapy with me, together we will work to cope and work through areas that bring you distress. Feedback I have received from individuals who have entered into therapy with me, is that they felt I was not “a robot” & felt comfortable due to my warm and relatable approach. I have assisted individuals discover & create boundaries, healing from trauma, & overcome daily obstacles such as anxiety attacks and depressive feelings. I have helped couples successfully confront their issues, build communication skills, and understand the dynamics of their relationship more clearly.

Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 16 years of experience working with individuals, families, couples and groups. I work with everyone across the lifespan from ages 5 years on up.

Our licensed therapists utilize person-centered, evidence-based, trauma-informed care, specializing in helping people grow and heal from trauma and PTSD, ADHD, anxiety, depression, eating disorders, Obsessive Compulsive Disorder, perinatal anxiety and depression, grief, parenting, life transitions, relationship challenges, Veteran trauma, mood disorders, and more. We work with adults and children, offering in-person therapy and remote therapy by phone or video.

Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with ADHD, autism, anxiety, depression, and trauma while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. We are open, body-positive, sex-positive, kink-affirming, and non-judgmental.

I am a Licensed Marriage and Family Therapist who is certified in both Dialectical Behavioral Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). For the past 10 years I have worked with youth, adults, couples, and families within outpatient, in-home, virtual, and residential settings. My goal in treatment is to empower and equip individuals seeking help with the insight, support, and strategies necessary to achieve, and sustain, wellness within the safety of a confidential and judgement-free space.

I am passionate about personal growth & connecting deeply with my clients. I have a virtual practice and see clients face to face via ZOOM a HIPAA compliant platform. I love that virtual therapy gives both myself & my clients the opportunity to stay connected even while living active & busy lives. Support is a necessity in life & I have found that working virtually has been the best option for my clients & myself.

Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.

Our vision is to provide guidance, support, encouragement, and tools that will allow your own empowerment as you take active steps toward steady progress. We assist you with addressing mental health goals, including working toward recovery in improved health and wellness. At Together Therapy our goal is to be there for you every step of the way as you achieve healthy overall mental wellness.

I specialize in the treatment of trauma, anxiety, depression, life transitions, parenting challenges, relationship issues, and recovery from narcissistic abuse. I utilize an eclectic, compassionate approach, with a strong focus on holistic, somatic, strengths-based therapy modalities. As a breast cancer survivor, I understand and empathize with other women who have experienced breast cancer. I own and operate Adirondack Equine Assisted Psychotherapy, LCSW, where my colleagues and I offer both in-person and remote therapy options to adults and children.

Life holds challenges for all of us but the tumultuous times have created stresses and strains that none of us could have foreseen. I offer a safe and supportive place to work in partnership with people who need help tackling issues, problems or changes. My clients and I discover ways for them to change their lives in positive ways. I have been told that my nonjudgemental, warm, and smart, approach to whatever my clients are experiencing has helped me to develop strong relationships with the people I work with. I believe a sense of humor is essential for insight and perspective. Let's get started moving you to where you want to be.

The mission of Gorham Mental Health Counseling is to help clients to CONNECT to their whole self and HEAL their whole self. If you are ready to make a shift in your life, and feel truly connected to SELF, then please Contact Me! The approach to gaining access to your system is through compassion, curiosity, and kindness. Internal Family Systems is a model created to understand ourselves from a systems lens, so you can learn why the different parts in you, interact the way they do. If your goals in therapy are about understanding yourself better, in a non judgmental process, IFS may be a great fit for you!

I specialize in working with youth and families, and use traditional talk therapy, as well as Synergetic Play Therapy, a body-based modality, to facilitate growth and healing. I also offer the use of art and sandtray to help clients process feelings and experiences that are sometimes beyond words. In my work with teens and pre-teens, I seek to validate, support, and draw upon the innate wisdom they hold within to build resources, confidence, and movement toward goals. I hold my clients in the highest regard, and am constantly reminded in my work that young people can be our greatest teachers about ourselves and the world.

I specialize in offering am empathetic, open, non-confrontational, safe space for people with autism, justice involved youth, ADHD, mood disorders, behavioral issues, and LGBTQ+ teens to be truly seen and heard. My approach is holistic and eclectic, integrating different evidence-based therapeutic modalities to best support your needs. These include play therapy, somatic trauma work, and social emotional learning.