Photo of Mijin Kim in Hartsdale, NY
Mijin Kim
DA, LCAT
Verified Verified
Hartsdale, NY 10530
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
(917) 746-7732 View (917) 746-7732

Online Therapists

Photo of Eunice W Lee, Clinical Social Work/Therapist in Hartsdale, NY
Eunice W Lee
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
New York, NY 10001
안녕하세요, 한국어 상담가를 찾아서 이 곳을 찾아오신 분께 따뜻한 위로와 현재 상황에 대한 통찰력을 높일 수 있는 도움을 드리고 싶습니다. 저는 어린아이와 어른, 부모상담 모두 상담 경험을 가지고 있으며, 상담자 중심에서 당신이 가진 장점으로 문제 해결 중심을 위해서 함께 걷는 동반자가 될 것입니다. 상담이 상담이 처음이라서 낯설거나 어려운 점이 있다면 이야기 해주세요. 저는 상담에 대한 교육도 함께 해드립니다. 온라인으로만 상담하고 있으며 그로 인해 현재 나이 제한은 13+ 입니다.
안녕하세요, 한국어 상담가를 찾아서 이 곳을 찾아오신 분께 따뜻한 위로와 현재 상황에 대한 통찰력을 높일 수 있는 도움을 드리고 싶습니다. 저는 어린아이와 어른, 부모상담 모두 상담 경험을 가지고 있으며, 상담자 중심에서 당신이 가진 장점으로 문제 해결 중심을 위해서 함께 걷는 동반자가 될 것입니다. 상담이 상담이 처음이라서 낯설거나 어려운 점이 있다면 이야기 해주세요. 저는 상담에 대한 교육도 함께 해드립니다. 온라인으로만 상담하고 있으며 그로 인해 현재 나이 제한은 13+ 입니다.
(908) 866-8921 View (908) 866-8921
Photo of Stacy Siqi Zheng, Pre-Licensed Professional in Hartsdale, NY
Stacy Siqi Zheng
Pre-Licensed Professional
Verified Verified
New York, NY 10001
Stacy provides culturally sensitive and trauma-informed counseling by using a client-centered approach that integrates Psychodynamic and Existential therapy in addition to attachment and grief, while incorporating her creativity into Expressive Arts Therapy. Stacy works to hold a safe space for her clients with empathetic and compassionate support.
Stacy provides culturally sensitive and trauma-informed counseling by using a client-centered approach that integrates Psychodynamic and Existential therapy in addition to attachment and grief, while incorporating her creativity into Expressive Arts Therapy. Stacy works to hold a safe space for her clients with empathetic and compassionate support.
(929) 396-3082 View (929) 396-3082
Photo of Emmy Kang Shrivastava in Hartsdale, NY
Emmy Kang Shrivastava
Verified Verified
Brooklyn, NY 11222  (Online Only)
If you're feeling overwhelmed by anxiety or depression and struggling to understand their roots, or finding it challenging to navigate your relationships and communicate your needs effectively, you've taken an important step by seeking support here. I'm dedicated to helping you find relief, feel truly seen, ground yourself, and embark on a journey toward understanding your innermost self and intentions. In my therapeutic approach, I offer genuine warmth and openness, grounded in a sincere quest for truth.
If you're feeling overwhelmed by anxiety or depression and struggling to understand their roots, or finding it challenging to navigate your relationships and communicate your needs effectively, you've taken an important step by seeking support here. I'm dedicated to helping you find relief, feel truly seen, ground yourself, and embark on a journey toward understanding your innermost self and intentions. In my therapeutic approach, I offer genuine warmth and openness, grounded in a sincere quest for truth.
(929) 560-6728 View (929) 560-6728
Photo of Namhee Stokivs, Psychologist in Hartsdale, NY
Namhee Stokivs
Psychologist, PsyD
Verified Verified
New York, NY 10024
Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.
Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.
(914) 758-1756 View (914) 758-1756
Photo of Jessica Yoon, Licensed Master Social Worker in Hartsdale, NY
Jessica Yoon
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10016  (Online Only)
I work with families, couples, and individuals navigating the intricate realms of anxiety, depression, and relational dynamics. I am trauma-focused and collaborate with clients facing various crises and life transitions. My focus extends to those seeking support in the face of religious and family trauma, with a keen understanding of the unique challenges faced by Asian Americans and Pacific Islanders (AAPI).
I work with families, couples, and individuals navigating the intricate realms of anxiety, depression, and relational dynamics. I am trauma-focused and collaborate with clients facing various crises and life transitions. My focus extends to those seeking support in the face of religious and family trauma, with a keen understanding of the unique challenges faced by Asian Americans and Pacific Islanders (AAPI).
(315) 217-1616 View (315) 217-1616
Photo of Head In the Right Direction Counseling Services, Clinical Social Work/Therapist in Hartsdale, NY
Head In the Right Direction Counseling Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Millbrook, NY 12545
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
(646) 819-0218 View (646) 819-0218
Photo of Ace Oh in Hartsdale, NY
Ace Oh
MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Few things are harder than struggling alone. You might be holding onto pain from your family, friends, or past relationships. Or it could feel like you're stuck inside a traumatic event that chains your life. It might feel like no one understands how deeply sad, intensely angry, or desperately helpless you feel. But you're not alone. Healing from trauma is not just a concept; it is an attainable reality. It would be an honor to be invited on your journey towards healing, reparation and building a life worth living. I believe the goal of therapy is not just to stop the suffering, but to create a sustained life of thriving and joy.
Few things are harder than struggling alone. You might be holding onto pain from your family, friends, or past relationships. Or it could feel like you're stuck inside a traumatic event that chains your life. It might feel like no one understands how deeply sad, intensely angry, or desperately helpless you feel. But you're not alone. Healing from trauma is not just a concept; it is an attainable reality. It would be an honor to be invited on your journey towards healing, reparation and building a life worth living. I believe the goal of therapy is not just to stop the suffering, but to create a sustained life of thriving and joy.
(347) 497-3013 View (347) 497-3013
Photo of Miyeong Kang, Licensed Psychoanalyst in Hartsdale, NY
Miyeong Kang
Licensed Psychoanalyst, MA, LP
Verified Verified
Sea Cliff, NY 11579  (Online Only)
(973) 615-5764 View (973) 615-5764
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.