Attachment-based Therapists in Greece, NY
Rachel Bowen, LMHC. {Growing in Care Counseling}
Counselor, LMHC
Verified Verified
3 Endorsed
Greece, NY 14626
Hello! We're so glad you’re here. Seeking counseling for yourself or your loved one takes strength and compassion, and can be the first step in creating a brighter future. At Growing in Care Mental Health Counseling PLLC, we work with children, adolescents, adults, and families, and our experience includes supporting youth and adults with various diagnoses including (but not limited to), anxiety, depression, & autism. We utilize CBT and strength based approaches, while meeting clients where they are at in their growth and healing. We support with needs across settings, including school, employment, and with families.
Hello! We're so glad you’re here. Seeking counseling for yourself or your loved one takes strength and compassion, and can be the first step in creating a brighter future. At Growing in Care Mental Health Counseling PLLC, we work with children, adolescents, adults, and families, and our experience includes supporting youth and adults with various diagnoses including (but not limited to), anxiety, depression, & autism. We utilize CBT and strength based approaches, while meeting clients where they are at in their growth and healing. We support with needs across settings, including school, employment, and with families.
Andrea Witter
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Greece, NY 14626
I specialize in working with children, adolescents, and young adults. The patients I see often come to me with issues such as anxiety, depression, suicidal ideation, self harm and childhood trauma.
I specialize in working with children, adolescents, and young adults. The patients I see often come to me with issues such as anxiety, depression, suicidal ideation, self harm and childhood trauma.
Julie Saraceno
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Greece, NY 14626
Waitlist for new clients
Available before 2pm only- Reaching out for support can be hard, but you are not alone. Everyone has experienced their own life journey involving grief/loss, relational ruptures, parenting struggles or trauma. Sometimes this journey can leave adults in a place where it is hard to find the motivation to complete everyday tasks, manage life stress or have patience with our loved ones. This can be true for children too, which may cause them to struggle in school, have emotional outbursts or display signs of anxiety. No matter what is bringing you, your child, or family to this moment in time, I am honored to be a part of your journey.
Available before 2pm only- Reaching out for support can be hard, but you are not alone. Everyone has experienced their own life journey involving grief/loss, relational ruptures, parenting struggles or trauma. Sometimes this journey can leave adults in a place where it is hard to find the motivation to complete everyday tasks, manage life stress or have patience with our loved ones. This can be true for children too, which may cause them to struggle in school, have emotional outbursts or display signs of anxiety. No matter what is bringing you, your child, or family to this moment in time, I am honored to be a part of your journey.
Michele Tofany
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Greece, NY 14626
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
Annie Collins
LMSW
Verified Verified
Greece, NY 14616
Not accepting new clients
Growing up can be challenging in itself. Anxiety, depression, trauma, and other additional challenges can make it difficult to navigate transitions, social relationships, and everyday life. You may be seeking an external support to work through everyday struggles with, or assistance with a mental health concern. Or, you are looking for a temporary support to help with processing a traumatic event or navigating a transition. Everyone deserves support, especially when they recognize they need it. I specialize in working with high college-aged women facing these challenges.
Growing up can be challenging in itself. Anxiety, depression, trauma, and other additional challenges can make it difficult to navigate transitions, social relationships, and everyday life. You may be seeking an external support to work through everyday struggles with, or assistance with a mental health concern. Or, you are looking for a temporary support to help with processing a traumatic event or navigating a transition. Everyone deserves support, especially when they recognize they need it. I specialize in working with high college-aged women facing these challenges.
More Therapists Nearby
Julia Massay-Donato
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rochester, NY 14607 (Online Only)
Hi there! I am a Licensed Marriage and Family Therapist and have been practicing for over 9 years with individuals, couples, parents and children. I specialize in issues around anxiety, life transitions, relationships, self-esteem, trauma, women and families. I have most experience working with young adults and couples and always work to initially create trust and comfort, so clients can gain strength in their vulnerability. I feel strongly that all individuals deserve to feel and experience their best selves, no matter what has happened in their lives. We have one life, and I want everyone to feel like they can enjoy theirs.
Hi there! I am a Licensed Marriage and Family Therapist and have been practicing for over 9 years with individuals, couples, parents and children. I specialize in issues around anxiety, life transitions, relationships, self-esteem, trauma, women and families. I have most experience working with young adults and couples and always work to initially create trust and comfort, so clients can gain strength in their vulnerability. I feel strongly that all individuals deserve to feel and experience their best selves, no matter what has happened in their lives. We have one life, and I want everyone to feel like they can enjoy theirs.
Kara F Cross
Clinical Social Work/Therapist, MSW, LMSW, RYT
Verified Verified
Rochester, NY 14619 (Online Only)
Waitlist for new clients
Drawing from attachment-based, mindfulness, and parts work models, I support clients in uncovering their own innate capacity to heal and grow.
Therapy is a wonderful space to build resilience. Through cultivating awareness of our thoughts, feelings, and sensations, we can break unwanted patterns of avoidance, reactivity, or shutting down. Through replacing judgment with mindfulness and self-criticism with self-compassion, we gain a greater sense of agency. Through understanding ourselves within our biological, social, and historical context, we are reminded of a shared humanity.
Drawing from attachment-based, mindfulness, and parts work models, I support clients in uncovering their own innate capacity to heal and grow.
Therapy is a wonderful space to build resilience. Through cultivating awareness of our thoughts, feelings, and sensations, we can break unwanted patterns of avoidance, reactivity, or shutting down. Through replacing judgment with mindfulness and self-criticism with self-compassion, we gain a greater sense of agency. Through understanding ourselves within our biological, social, and historical context, we are reminded of a shared humanity.
Joseph Magliocco
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14620
Many of us were never helped to identify and experience our full range of emotions. When emotions are not understood and put into words they get discharged through action, usually in ways which are detrimental to our wellbeing. Depression, anxiety, impulsivity, and addiction are some of the harmful ways these emotions get enacted. My goal is to create a relationship with the client in which these emotions can be explored and integrated, which results in greater freedom to meet life's challenges and enjoy life's gifts.
Many of us were never helped to identify and experience our full range of emotions. When emotions are not understood and put into words they get discharged through action, usually in ways which are detrimental to our wellbeing. Depression, anxiety, impulsivity, and addiction are some of the harmful ways these emotions get enacted. My goal is to create a relationship with the client in which these emotions can be explored and integrated, which results in greater freedom to meet life's challenges and enjoy life's gifts.
Comisar Psychotherapy Group
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
1 Endorsed
Rochester, NY 14622 (Online Only)
We offer different treatment modalities such as cognitive behavioral therapy, compassion-focused therapy, mindfulness-based interventions, attachment-based interventions, and trauma-informed interventions.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
We offer different treatment modalities such as cognitive behavioral therapy, compassion-focused therapy, mindfulness-based interventions, attachment-based interventions, and trauma-informed interventions.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
Alana Russotti
Clinical Social Work/Therapist, LCSW, IECMH-E
Verified Verified
1 Endorsed
Rochester, NY 14618
Perhaps you feel out of balance, are struggling with a transition, or are seeking to find a state of wellness in your life; or maybe your child is struggling emotionally and/or behaviorally, is going through a big life change, or you're wanting them to have space to explore and express themselves with a professional. However you or your family came to need support, I would be honored to help. My therapeutic philosophy is relationally and psychodynamically driven, trauma-informed and flexible; we will work together to tailor support that's right for you.
Perhaps you feel out of balance, are struggling with a transition, or are seeking to find a state of wellness in your life; or maybe your child is struggling emotionally and/or behaviorally, is going through a big life change, or you're wanting them to have space to explore and express themselves with a professional. However you or your family came to need support, I would be honored to help. My therapeutic philosophy is relationally and psychodynamically driven, trauma-informed and flexible; we will work together to tailor support that's right for you.
Kristen Cooper
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
3 Endorsed
Brighton, NY 14620
I seek to create a trusted space where individuals can be themselves, speak their minds, and explore aspects of their past or present that they find difficult. I support children, adolescents, and young adults, along with their family members, to address a variety of challenges. My therapeutic philosophy is relationally driven, trauma-informed, and flexible; we will collaboratively work to develop support that is right for you or your child.
I seek to create a trusted space where individuals can be themselves, speak their minds, and explore aspects of their past or present that they find difficult. I support children, adolescents, and young adults, along with their family members, to address a variety of challenges. My therapeutic philosophy is relationally driven, trauma-informed, and flexible; we will collaboratively work to develop support that is right for you or your child.
Brittany Manchester
Mental Health Counselor, LMHC, PMH-C
Verified Verified
1 Endorsed
Rochester, NY 14606 (Online Only)
Have you been carrying a lot of emotions and experiences? I believe that therapy is the opportunity to talk freely without judgement, to someone who is ready to listen & help them unpack their struggles. For many people, exploring options for therapy may be something that feels uncomfortable or not encouraged by those around them. The courage and vulnerability to talk with someone new about your struggles such as being a new mom or struggling with body image and eating habits, should not go unseen.
Have you been carrying a lot of emotions and experiences? I believe that therapy is the opportunity to talk freely without judgement, to someone who is ready to listen & help them unpack their struggles. For many people, exploring options for therapy may be something that feels uncomfortable or not encouraged by those around them. The courage and vulnerability to talk with someone new about your struggles such as being a new mom or struggling with body image and eating habits, should not go unseen.
Danielle Luz Matias
Counselor, LMHC, LPC
Verified Verified
Rochester, NY 14624
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
Renew Hope and Healing - Henrietta
Clinical Social Work/Therapist, LCSW-R, PsyD, PhD, LCMH, PMHNP
Verified Verified
Rochester, NY 14623
Immediate Openings! Get scheduled in 7 days. Most insurances accepted. We have over 60 clinicians with all different specialities so we are confident that we can find the right fit for you! "I have been referring patients to Jeff Young for more than a decade. He is professional, caring, and insightful. Patients comment back to me how much their time with Jeff has been both helpful and healing. He is a gifted therapist!" - Michael Brennan, Doctor Nurse Practitioner (DNP)
Immediate Openings! Get scheduled in 7 days. Most insurances accepted. We have over 60 clinicians with all different specialities so we are confident that we can find the right fit for you! "I have been referring patients to Jeff Young for more than a decade. He is professional, caring, and insightful. Patients comment back to me how much their time with Jeff has been both helpful and healing. He is a gifted therapist!" - Michael Brennan, Doctor Nurse Practitioner (DNP)
Lindsay Kukla D'Alleva
Counselor, LMHC
Verified Verified
Rochester, NY 14618
Waitlist for new clients
Hi! I'm Lindsay. I believe therapy should be tailored to each individual's unique goals and that a safe, supportive therapeutic space can be so healing. My primary experience has been working with individuals struggling with eating disorders, anxiety disorders, depressive disorders, body image, adjustments/transitions, and relationships. I have years of experience working with college students, though I accept adolescents and beyond! I am committed to creating a non-judgmental and validating space for all I have the honor of working with.
Hi! I'm Lindsay. I believe therapy should be tailored to each individual's unique goals and that a safe, supportive therapeutic space can be so healing. My primary experience has been working with individuals struggling with eating disorders, anxiety disorders, depressive disorders, body image, adjustments/transitions, and relationships. I have years of experience working with college students, though I accept adolescents and beyond! I am committed to creating a non-judgmental and validating space for all I have the honor of working with.
Marissa Ross
Counselor, LMHC, RYT-200
Verified Verified
Rochester, NY 14618
Thank you so much for your interest in my practice! Life can offer its ups and downs. Often times we may feel overwhelmed, stressed and confused by our thoughts, emotions and behaviors. As a Licensed Mental Health Counselor and Registered Yoga Teacher, my goal is to help individuals discover their innate strengths and develop skills to overcome challenges.
Thank you so much for your interest in my practice! Life can offer its ups and downs. Often times we may feel overwhelmed, stressed and confused by our thoughts, emotions and behaviors. As a Licensed Mental Health Counselor and Registered Yoga Teacher, my goal is to help individuals discover their innate strengths and develop skills to overcome challenges.
Molly Schamel Anchored Roots Therapy, PLLC
Counselor, LMHC, MEd
Verified Verified
Rochester, NY 14600
I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.
I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.
Kate Lynch
Art Therapist, MS, LCAT, MT-BC
Verified Verified
2 Endorsed
Irondequoit, NY 14617 (Online Only)
In our fast-paced world, it is easy to become anxious, depressed, angry, and/or overwhelmed. If it feels unmanageable at times, that makes sense. Our brains weren’t designed to be flooded with so much information globally and in our personal lives with minimal support. Add in additional stressors such as trauma, challenging family dynamics, or parenting, and it can feel like a pressure cooker ready to explode. However, you are not alone. Therapy is a wonderful tool to help release pressure and learn ways to manage challenging emotions so that you can be your best self.
In our fast-paced world, it is easy to become anxious, depressed, angry, and/or overwhelmed. If it feels unmanageable at times, that makes sense. Our brains weren’t designed to be flooded with so much information globally and in our personal lives with minimal support. Add in additional stressors such as trauma, challenging family dynamics, or parenting, and it can feel like a pressure cooker ready to explode. However, you are not alone. Therapy is a wonderful tool to help release pressure and learn ways to manage challenging emotions so that you can be your best self.
Elizabeth Young
Psychologist, PsyD
Verified Verified
1 Endorsed
Rochester, NY 14618
It's vitally important to find someone you can trust, who 'gets' you; someone who respects your values, the meaning of your most important relationships, and helps you understand the context of the problems you face. You also want a therapist who will be straightforward with you about your role in problems, and what steps you need to take. You want a person with solid credentials and experience, yet who is open and willing to listen, and who will consider a variety of treatment options with you. You need someone who is going to help you be curious about yourself, and explore what a better quality of life means to you.
It's vitally important to find someone you can trust, who 'gets' you; someone who respects your values, the meaning of your most important relationships, and helps you understand the context of the problems you face. You also want a therapist who will be straightforward with you about your role in problems, and what steps you need to take. You want a person with solid credentials and experience, yet who is open and willing to listen, and who will consider a variety of treatment options with you. You need someone who is going to help you be curious about yourself, and explore what a better quality of life means to you.
Amy Andrews, PhD, LMHC
Counselor, PhD, LMHC , MFA
Verified Verified
1 Endorsed
Rochester, NY 14618
I believe we all share the need to be deeply understood, especially during difficult or challenging times. I appreciate the courage clients show when they share stories of their lives. Without fail, I find these stories layered, complex, unique and moving. I admire clients who dare to share life stories that are "works-in-progress" -- messy, drafty, tentative. Stories with icky parts (that's a technical term!)... or tender parts...or broken parts... or out-dated parts. Stories with gaps -- spaces -- where yet-to-be-written parts will go. .I believe this process leads to healing and transformation.
I believe we all share the need to be deeply understood, especially during difficult or challenging times. I appreciate the courage clients show when they share stories of their lives. Without fail, I find these stories layered, complex, unique and moving. I admire clients who dare to share life stories that are "works-in-progress" -- messy, drafty, tentative. Stories with icky parts (that's a technical term!)... or tender parts...or broken parts... or out-dated parts. Stories with gaps -- spaces -- where yet-to-be-written parts will go. .I believe this process leads to healing and transformation.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.