Therapists in Glenham, NY

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.

Are you experiencing frequent conflicts and arguments about the same things, but nothing ever seems to get resolved? Do you feel the harder you try to make things better, the worse it seems to get? When people feel they are underappreciated, misunderstood, or blamed for things that don't feel are their fault, people stop listening and can become stuck pointing fingers and assigning blame. No one is changing behaviors or focused on solutions. All you know is you feel stuck, scared and realize that your family relationships are in trouble and need help.

One life is One story, is it time to change yours? I aim to help folks take life to the next level, whether it's improving relationships, healing old wounds, or making meaning out of life. I like to integrate both concrete and abstract methods to help folks with work towards their hopes and dreams. Sessions are through telehealth to people across NY and FL. >Appts avail for individuals (no couples/relationships) Mon wkly at 1pm, Mon wkly at 2pm, Tues biwkly at 11am, Tues biwkly at 1pm, Tues biwkly at 5pm, Weds biwkly at 11am, Weds biwkly at 1pm, Thurs biwkly at 12noon, Thurs weekly at 1pm<

You’re here because some emotional issue is holding you back from your best life. You might be struggling with anxiety, depression, or unresolved trauma and even reached out for help from people you respect; but they’ve been either too busy with their own issues, critical or worse failed to listen? That can make your situation even more frustrating and lead to feeling unimportant, invisible, and even unworthy of love and belonging. No one deserves to feel devalued. I know this is more than a platitude because everyone I have ever worked with has so much value; just often untapped or unrecognized.

We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.

"No one can go back and start a new beginning, but one can start today and make a new ending." Let me help you navigate through life's obstacles. Together we will break down issues into smaller, more manageable pieces, allowing you to feel increased confidence and fulfillment.

Most folks I collaborate with are navigating the aftermath of trauma or adverse experiences, seeking pathways to healing. They confront challenges such as C-PTSD, eating concerns/body image issues, and codependency, with the aim of identifying triggers and managing unwanted behaviors more effectively. Their journey is towards processing past traumas, fostering resilience, and reclaiming their lives. They aspire to convert their pain into strength, nurturing healthier relationships with both themselves and the surrounding world.

Our work together will give you the space to safely discuss your experiences, explore possibilities and feel heard and appreciated. I'm a thoughtful and nonjudgmental listener that views therapy as a dynamic partnership—founded on mutual openness, care, and respect. I see individuals as the best experts of their lived experience and when given active and holistic support can discover their inner strengths and preferred life directions. I strive to be person-centered, trauma-informed, and relational, while paying attention to the impact power dynamics, social expectations and structures have on people and the counseling process.

My focus is on helping my clients gain the self-knowledge and self-awareness necessary to move forward to a more comfortable and productive place. No one approach fits every person or situation and the therapeutic process always begins with the person sitting in the room. My style is always respectful, interactive and dynamic and I am passionate about my work. The art and science of the therapeutic process encourages my creativity and spontaneity and complex issues are dealt with one step at a time, from both inner and outer perspectives.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.

I'm a fully licensed professional who, during a successful career directing programs on Long Island and Queens has moved completely into private practice. I continue to update my knowledge. I am compassionate, honest and want to provide you with the tools necessary to overcome any issue, whether from your family of origin, current relationships or work/school related. I offer guidance and healing, teaching you skills necessary to meet the challenges we face in life, from anxiety, depression, alcohol/substance abuse or religious/spiritual conflicts. I treat the whole person (not just the symptoms) and provide practical problem solving and coping methods .

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.

My dedication lies in empowering individuals to navigate their mental health journey with resilience and self-discovery. I am a therapist passionate about guiding my clients on a journey of soulful nourishment. For me, therapy is more than a process; it's an opportunity to explore, connect, and deeply heal. In sessions, I offer more than just therapeutic techniques; it's an invitation to explore the depths of your being, connect with your inner self, and embark on a profound journey.

I have an extensive social work and psychotherapy experience working with adults, adolescents and children in individual and group settings. In my practice, I utilize a wide range of therapeutic tools stemming from Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, Narrative Therapy, Motivational Interviewing, Play and Art Therapies.

I am a licensed mental health counselor with close to a decade of experience in the field. I provide a client-centered, safe, nonjudgmental space to help foster growth and positive changes. In my practice, I utilize an eclectic approach to meet the individualized needs of each person. My hope is to help people live their best lives.

Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Psychotherapy Services, LLC.(GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 25 yrs. experience, we now offer telehealth sessions

As a mental health counselor, I strive to create a therapeutic environment that is both welcoming and encouraging for all clients. Often times, individuals may feel hesitant about beginning therapy, however, my approach to therapy provides each client with an individualized treatment plan in accordance with their preferred pace, as well as establishing a secure and trusting environment. I am passionate in sharing my knowledge within the field, as well as providing the tools necessary for my clients to achieve their therapeutic goals through a collaborative and personalized relationship.