Therapists in Glen Head, NY

I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.

As a psychotherapist and healer for many years it has been my privilege to offer and provide help and comfort to people in distress. Experience has taught me that we all struggle to recover from the pains of the past, deal with the challenges of the present and the insecurities of the future, in our efforts to live the best lives that we can. This often seems very difficult if not impossible to accomplish alone. A strong and nurturing therapeutic relationship is a powerful and stable foundation for dealing with these challenges to our well-being, especially in these very troubling and uncertain times.

I believe that everyone deserves a safe space to be seen and heard; a space where one can speak openly without fear of judgement. My goal is to create this environment with you in the therapeutic setting. In this setting, we may gain insights that allow you to make powerful and adaptive changes in your life, while also working to heal possible past emotional wounds.

Have you been struggling with how you're feeling and seeing it affect your wellness, your relationships, or your life? Have you been experiencing sadness, hurt, self-doubt, or are just trying to find balance and peace? Letting someone in can be scary but given the privilege, I would love to be able to walk with you in your journey towards personal healing. Being provided with a safe, non-judgemental space to be comfortable and vulnerable, what you're able to do will be beautiful.

In times of distress and uncertainty, we value guidance leading to a better reflection of who we are and where we want to be. Sometimes the goals are not clear, but comes with a feeling that there is something missing or out of order. Psychotherapy can be enlightening from those dealing with everyday matters such as home life, work and friendships or issues surrounding anxiety, coping with important life changes. In adverse situations, it may come with overwhelming obstacles and the feeling of being misunderstood by others. These circumstances require my analytical approach and empathy to let clients feel more at ease and accepted.

I firmly believe that the longest distance one will ever travel is that between the heart and the mind, and I'm here to assist you on your journey, helping to traverse or close that gap. I am well-versed in and deeply believe in the connection between the mind and body, working with you to become the best version of yourself. As a practitioner of Transcendental Meditation along with a foundation in non-dualism, Buddhism, and Zen, I foster a unique therapeutic experience. I also use stress management in our work using diverse methods such as mindfulness-based meditation, self-hypnosis, guided imagery, and visualization.

When you reach out and begin therapy, you have begun an important journey of inner awareness. Each person's life story is different. It takes courage to step out of your comfort zone to seek help or answers to personal questions, doubts, or discomforts. Finding the right therapist can be a difficult task. I am here to help. Hello, I am Cindy Gross, a dedicated Psychotherapist weaving the tapestry of mental well-being with a unique fusion of Eastern and Western philosophies. Specializing in working with young adults, I cultivate a non-judgmental therapeutic space where self-discovery and healing unfold seamlessly.

My focus is on introspection & interpersonal relationships. I integrate a traditional and holistic approach in a safe and peaceful setting. I tailor to your personal needs and wants by removing the masks and uncovering your personal truth/individualized self. My practice incorporates skill building to help you understand why you make the choices you make and to live your life through self-acceptance, self-love, and confidence

You try your best to get along with everyone. But lately, it’s been difficult. You're upset about all the disagreements with your husband/wife/ significant other. You don’t feel heard. You find yourself lashing out at your kids. Bickering with your long-term partner. Thinking about divorce. Angry at your parents. Strained relations with your adult child. Disappointed by friends. You feel misunderstood. Hurt. Confused. You may feel stuck in depression or anxiety. Low energy. Stressed out. Every day is so overwhelming and exhausting. How can you dig yourself out of this rut? Therapy can help…

Are you struggling to find balance in your life? Are you being pulled by competing priorities or desires that are making it difficult to feel satisfied? Do you ever feel like you're going through the motions each day, but feelings of anxiety and overwhelm are behind each corner? Whether you're adjusting to a life transition, navigating relationship issues, coping with loss or re-connecting with your inner self, our therapeutic work will aim to foster healing, understanding, and confidence as you work toward your goals.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

My most important goal working with clients is to build a trusting and safe partnership. I hope to provide an inviting, empathic, supportive, and non-judgmental space to explore the depth of your inner truth and to help you actualize the life you envision for yourself. Together, we will explore past experiences, including family dynamics and your early life, in addition to thoughts, feelings, and current patterns of behavior to provide insight into how you can better cope with issues impacting you now. Often, we are more resilient than we believe we are - I'm here to help you harness that strength and find hope again.

Are you feeling stagnant but can't seem to get "unstuck"? Grappling with shame and guilt from past wounds? Living in fear-based cycles or struggling with harmful relationship patterns? Maybe you're seeking a greater sense of peace, balance and inner security? Sometimes our past can cast shadows that eclipse our hope for a better future and rob us of our joy in the present moment. While the path toward healing can be daunting, you don't have to go it alone. Taking the first step can be one of the hardest, most pivotal and rewarding of the journey.

Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Psychotherapy Services, LLC.(GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 25 yrs. experience, we now offer telehealth sessions

I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.

Are you experiencing anxiety or depression? Having difficulty with school, work, and/or your relationships? We can work together to overcome these challenges. Let us help you develop the skills needed to create a more secure sense of self and greater confidence in your everyday life.

Awareness is everything and so is attitude. Through awareness, we can change attitudes. I am passionate about working together with individuals and families during challenging times. My passion is empowering clients to reach their full potential, uncovering their untapped strengths and resources to increase over-all satisfaction and well-being.

Hi there! It's very nice to meet you. I am a Licensed Clinical Social Work Therapist in New York with several years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, post-pandemic trauma for adolescents and adults, LGBTQ, and building confidence. I believe in treating everyone with respect, sensitivity, and compassion; after all we will be working together as a team. I utilize various treatment modalities to meet your unique and specific needs by building skills, tools, and enhancing self-esteem.

Hello! I am a licensed clinical therapist with over 8 years of counseling experience. My expertise lies in helping people achieve their goals of stress reduction, improved coping skills, communication, and self-esteem. My eclectic approach includes extensive knowledge in cognitive behavioral, client-centered, and trauma-informed therapy modalities. As an Afro-Latina myself, I know that having a culturally-sensitive therapist is very important to ensure that clients feel heard and supported in sessions. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing.