Therapists in Garden City, NY

Are you just existing? Going through the daily motions, but not truly living? Caught in a vicious cycle of negative self-talk, low self-esteem, and self-defeating thoughts and behaviors? It doesn't have to be this way. Allow me to help you free yourself of your internal struggles so you can reveal your true potential, and live a more fulfilled and complete life. Through my compassionate, empathic, and non-judgmental approach, I can help you to uncover your true value and the life you deserve to be living.

I am a New York State licensed psychotherapist, experienced in the treatment of individuals, couples and families dealing with the complexities of relationships, parenting, career advancement and personal development. My focus is on helping those I work with to develop the tools for effectively navigating the complex interpersonal dynamics within families and the workplace in order to achieve optimal satisfaction, functioning and success.

I am so happy you found your way here. It was not an accident. I want you to know despite what you are going through you don't have to feel this way anymore! My name is Anika and I am a Licensed Clinical Social Worker. I specialize in working with women as well as children and adolescents with mental health and addiction issues.

I am a caring straight shooting therapist best for the person who wants direction and honesty to effect quick change in themselves and their lives. I have a long history of helping people who are struggling with various issues in life. My experience is extremely diversified and seasoned. My abilities come from lots of education and an abundance of my own life experience. I utilize various modalities of treatment and integrate whatever will work best for my patients. I will help you to effect positive changes in your life if you are willing to work and accept change. I am a strong believer in God and I utilize spiritual direction .

Working with adolescents and young adults has always been my passion. As a former school counselor, I use my knowledge of the school system in conjunction with cognitive behavioral therapy to guide teens throughout their educational experience. With specializations in ADHD, Anxiety, Depression, and LGBTQ, I work closely with each individual client to determine goals and create a realistic long-term plan.

Therapy is an exciting time of growth, self-realization and change. I can help you on your journey of healing, self-exploration and self-actualization. I completed my master's degree from NYU and have post-graduate training and extensive clinical experience working with eating disorders but work with a wide variety of mental health concerns. I am a former clinical director of a residential eating disorder facility and I will collaborate with your treatment team if you are seeking eating disorder treatment. I offer a free phone consultation to see how I can help you reach your personal goals.

Are you feeling stagnant but can't seem to get "unstuck"? Grappling with shame and guilt from past wounds? Living in fear-based cycles or struggling with harmful relationship patterns? Maybe you're seeking a greater sense of peace, balance and inner security? Sometimes our past can cast shadows that eclipse our hope for a better future and rob us of our joy in the present moment. While the path toward healing can be daunting, you don't have to go it alone. Taking the first step can be one of the hardest, most pivotal and rewarding of the journey.

When you reach out and begin therapy, you have begun an important journey of inner awareness. Each person's life story is different. It takes courage to step out of your comfort zone to seek help or answers to personal questions, doubts, or discomforts. Finding the right therapist can be a difficult task. I am here to help. Hello, I am Cindy Gross, a dedicated Psychotherapist weaving the tapestry of mental well-being with a unique fusion of Eastern and Western philosophies. Specializing in working with young adults, I cultivate a non-judgmental therapeutic space where self-discovery and healing unfold seamlessly.

I firmly believe that the longest distance one will ever travel is that between the heart and the mind, and I'm here to assist you on your journey, helping to traverse or close that gap. I am well-versed in and deeply believe in the connection between the mind and body, working with you to become the best version of yourself. As a practitioner of Transcendental Meditation along with a foundation in non-dualism, Buddhism, and Zen, I foster a unique therapeutic experience. I also use stress management in our work using diverse methods such as mindfulness-based meditation, self-hypnosis, guided imagery, and visualization.

I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.

Our journey through life can often bring about challenges which can impact our mental wellness. It is in these moments that we learn the most about ourselves, and identify potential learning experiences that can promote personal growth. My goal as your therapist is to embark on this journey with you, establish a healthy psychotherapeutic working relationship, and create a safe environment to assist with meeting your personal goals out of therapy. I have extensive experience treating trauma, depression, mood disorders, phase of life transitions and complications, grief, relationship difficulties, ADHD, and general mental health.

Hi I’m Dr. Ev Kotowska. My passion as a clinician is to orient you towards a healing path that provides you with a deeper sense of purpose and meaning. I am patient-centered and integrate contemporary psychotherapy with eastern meditative and spiritual traditions. My training has covered the lifespan-from infants to elderly adults in multiple settings treating a wide range of mental health and behavioral difficulties that interfere with daily living. I am committed to creating a safe and warm environment utilizing evidence-based techniques and research to inform my practice and to help clients move toward their desired outcome.

It can be difficult to manage strong emotions, particularly in times of transition and stress. It may also be hard to seek help, even from a trained therapist. That is why I work to create a judgment free and inviting space where clients feel comfortable and welcome to join me in tackling their problems. I work with children, adolescents, adults, and seniors on issues related to stress management, mindfulness, life transitions, coping strategies, assertiveness, emotion regulation, and more. It is my job to help you take that first step towards making positive change in your life.

Hello, time traveler. I'm glad you made it here. I know there's a million other places you could be right now so I want to help you take a second to be here with me. Not at work tomorrow, not in the climate apocalypse and definitely not reliving that time in 5th grade when your yogurt exploded in your backpack because someone threw it down the street at the bus stop as the bus arrived. Ok. Now, that you're here, take a breath. Take another one. Feel the air flow in and out. Let that nagging voice that's pulling you from being here know that you hear it, and ask it to step aside for 30 seconds so that you can finish reading this.