Therapists in Garden City Park, NY

When confronted with unforeseen challenges, we often do not know how to approach them and feel overwhelmed in the process. These challenges or experiences could be internal, interpersonal, environmental, or all the above. At NCS, we provide counseling services to help our clients process difficult emotions, provide coping skills, and collaborate to create the life path they desire.

If you are here, you might be feeling: Im ready for change. I want to stop old patterns. I want to deepen my relationships. Do you feel like you're never enough and grappling with racing thoughts and constant worries? You may feel like anxiety overshadows the joyful moments and you are good at imagining the worse-case-scenario. Are you experiencing intrusive thoughts and worries? You may experience physical symptoms: heart racing, palpitations, stomach aches, tightness in the chest, sweating often and a lump in the throat feeling. Do you experience any trauma symptoms.. nightmares, flashbacks, avoidance and difficulty with sleeping?

I provide individual, couples, and family therapy for children, adolescents, and adults who present with a wide range of challenges and therapy goals. Whether you're looking to enhance coping skills, live a healthier lifestyle, improve relationships, address psychological symptoms, adjust to life transitions, or receive guidance and support; my mission is to provide the help you need to build the life you want.

Hi I’m Dr. Ev Kotowska. My passion as a clinician is to orient you towards a healing path that provides you with a deeper sense of purpose and meaning. I am patient-centered and integrate contemporary psychotherapy with eastern meditative and spiritual traditions. My training has covered the lifespan-from infants to elderly adults in multiple settings treating a wide range of mental health and behavioral difficulties that interfere with daily living. I am committed to creating a safe and warm environment utilizing evidence-based techniques and research to inform my practice and to help clients move toward their desired outcome.

Working with adolescents and young adults has always been my passion. As a former school counselor, I use my knowledge of the school system in conjunction with cognitive behavioral therapy to guide teens throughout their educational experience. With specializations in ADHD, Anxiety, Depression, and LGBTQ, I work closely with each individual client to determine goals and create a realistic long-term plan.

Everyone deserves an opportunity for growth. The therapeutic relationship is a trusting process. I use empathy, humor, and positive regard to create a safe space to discuss distress people experience throughout the course of life. I encourage my clients to identify and focus on the things they can control when dealing with depression and anxiety. Change is challenging and often unavoidable. I work with adults (over age 21) who are looking to overcome fears and struggles by helping them learn effective ways to cope and set and maintain boundaries. My goal is to guide individuals on the road to healing, empowerment, and success.

Are you just existing? Going through the daily motions, but not truly living? Caught in a vicious cycle of negative self-talk, low self-esteem, and self-defeating thoughts and behaviors? It doesn't have to be this way. Allow me to help you free yourself of your internal struggles so you can reveal your true potential, and live a more fulfilled and complete life. Through my compassionate, empathic, and non-judgmental approach, I can help you to uncover your true value and the life you deserve to be living.

I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.

Therapy is an exciting time of growth, self-realization and change. I can help you on your journey of healing, self-exploration and self-actualization. I completed my master's degree from NYU and have post-graduate training and extensive clinical experience working with eating disorders but work with a wide variety of mental health concerns. I am a former clinical director of a residential eating disorder facility and I will collaborate with your treatment team if you are seeking eating disorder treatment. I offer a free phone consultation to see how I can help you reach your personal goals.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

Do you worry about feeling uncomfortable or out of place when looking for a therapist? Do you feel that you are not well-represented in therapeutic communities? Are you concerned that your mental state could worsen before it improves? It's natural to feel apprehensive about seeking therapy but remember that taking the first step is often the hardest part.

I am a psychologist, licensed in NYS and CA, offering teletherapy to residents of both states. I am also a returned Peace Corps volunteer and aspire for cultural humility and sensitivity in my practice. My training background is in child, adolescent, and adult individual and group therapy, as well as in neuropsychology from teaching hospitals: Brown, Harvard, and NYU; I completed my postdoctoral training at Kaiser Permanente Northern California. I use an integrated approach to treatment, incorporating a range of evidence-based therapy and my broad training experience to meet the diversity of presentations of my clients.

Are you feeling disconnected and stuck in your body and life? I specialize in working with trauma related to depression, anxiety, and grief/loss. Join with me and let's move together on your journey to a healthier life. What can you expect from our time together? You can expect to feel more grounded and centered in their own mind-body connection. You will feel supported, challenged, and guided through your own process.

We all encounter unexpected challenges that can leave us feeling frustrated, alone, and confused. During these difficult times we can experience anxiety, depression, and other emotional difficulties. One of the biggest challenges can be finding someone that you can confide in, feel supported by, and recieve guidance and understanding. Collaboratively, our comprehensive team of therapists work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating challenges so clients can reach their full potential and live a happier, healthier, and more productive life.

Everyone deserves to live a life full of purpose and joy. For some, mental health can be challenging without a clear path or support system. If you have been feeling anxious, overwhelmed, depressed, experienced loss or trauma, and having difficulty coping during these uncertain times and are ready to create change, we are here to help. Our role is to help you identify and create a realistic plan outlined with achievable goals in order to make positive changes that empower you.

As a dual-trained cognitive neuroscientist and clinical psychologist, I take a holistic approach to treatment focusing on maximizing mental health and well-being for each individual, rather than focusing on “illness”. I specialize in lifespan treatment of anxiety, mood, and impulsive and compulsive disorders with cognitive behavioral therapy, mindfulness, and humanistic approaches. By combining evidence-based psychotherapy with a deep understanding of neuroscience I give patients a unique, comprehensive perspective.

In a safe and respectful setting, utilizing traditional and holistic therapies, you can develop skills that bring you into greater partnership with you. As you come to truly know and understand your own unique journey, you will be led to skills that benefit the whole of you. When you feel comfortable within yourself, inner calm becomes readily accessible. Relationships that are sticky become fluid and more enjoyable. Whatever your personal issues, learning to understand and trust your own unique experience becomes the heart of a life well-lived. This is true for adults who see me individually, for couples, and with older kids/teens.

Together we can help you become the best version of yourself. I work with Children, Teens, & Adults. Through insight and awareness into thoughts, emotions, and relationships patterns; You will begin to experience profound growth. This is a warm & empathetic space for you to identify concerns, manage emotions, create realistic goals. I believe trust and unconditional acceptance are essential for therapeutic growth. Our group practice is located in Long Beach as well as within Concierge Pediatrics in Roslyn & Woodbury.

Hello! I am a licensed clinical therapist with over 8 years of counseling experience. My expertise lies in helping people achieve their goals of stress reduction, improved coping skills, communication, and self-esteem. My eclectic approach includes extensive knowledge in cognitive behavioral, client-centered, and trauma-informed therapy modalities. As an Afro-Latina myself, I know that having a culturally-sensitive therapist is very important to ensure that clients feel heard and supported in sessions. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing.