Therapists in East Norwich, NY

Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides mental skills training and counseling to athletes of all ages and levels, sports teams, organizations & governing bodies all over the world. He works with Olympic, professional, collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play, welling-being & mental health. He has worked with teams and professional athletes He has worked with & trained thousands of athletes, coaches & parents over the past 22 years. He also works with performing arts, business professionals as an performance coach, & with government &

Has your relationship lost that “spark” that it once had? Do you and your partner find yourselves in the same cycle of fighting over seemingly meaningless things? Do you find yourself constantly on edge over things your partner says or does? Does it feel like there isn’t any romance, intimacy, or sex anymore? Do you feel stuck and hopeless? It can feel like you’re with a different person or someone that you don’t even know anymore. The arguments seem to happen more frequently and feel more intense. This leads to resentment and anger, which only continues the argumentative cycle. Being in this place can feel hopeless and hurtful.

I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!

I firmly believe that the longest distance one will ever travel is that between the heart and the mind, and I'm here to assist you on your journey, helping to traverse or close that gap. I am well-versed in and deeply believe in the connection between the mind and body, working with you to become the best version of yourself. As a practitioner of Transcendental Meditation along with a foundation in non-dualism, Buddhism, and Zen, I foster a unique therapeutic experience. I also use stress management in our work using diverse methods such as mindfulness-based meditation, self-hypnosis, guided imagery, and visualization.

As a dual-trained cognitive neuroscientist and clinical psychologist, I take a holistic approach to treatment focusing on maximizing mental health and well-being for each individual, rather than focusing on “illness”. I specialize in lifespan treatment of anxiety, mood, and impulsive and compulsive disorders with cognitive behavioral therapy, mindfulness, and humanistic approaches. By combining evidence-based psychotherapy with a deep understanding of neuroscience I give patients a unique, comprehensive perspective.

I am a caring straight shooting therapist best for the person who wants direction and honesty to effect quick change in themselves and their lives. I have a long history of helping people who are struggling with various issues in life. My experience is extremely diversified and seasoned. My abilities come from lots of education and an abundance of my own life experience. I utilize various modalities of treatment and integrate whatever will work best for my patients. I will help you to effect positive changes in your life if you are willing to work and accept change. I am a strong believer in God and I utilize spiritual direction .

I work with individuals, couples and families. I have been very successful guiding people through anxiety, depression, self-esteem issues, couples conflict, family dynamic challenges. I work with people who are journeying through their recovery, helping them to examine their triggers. The key is always in the patient who has the courage to be open to finding out who they truly are. I consider myself blessed and privileged to work in this field and to be invited into the lives of others in order to assist them in having a better life.

Wouldn't it be great to get the guidance and support you need to have more ease in your mind and body? To move through life's big challenges with confidence and resilience? The truth is most of us have accumulated feelings and beliefs from traumatic and hurtful experiences. We form all kinds of uncomfortable symptoms as a result, from inner conflicts and severe self-criticism to anxiety, depression, and broken relationships. The great thing is that these uncomfortable symptoms really get our attention and can call us to a more satisfying conscious life and a much improved version of ourselves. I am here to help you do this.

I work with people navigating changes in their life, specifically around family planning and care (fertility, pregnancy, parenting), and want help managing stress, anxieties, depression, and fears related to these life changes. My work centers on the mental health of pregnant and postpartum people and their families. Psychologically, the perinatal period is a time of tremendous opportunity for growth, reflection, and repair. It can also bring unanticipated emotional experiences that can feel isolating and uncomfortable. My clients are looking for ways to move through pregnancy and parenthood with more confidence and ease.

I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.

Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.

Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.

My most important goal working with clients is to build a trusting and safe partnership. I hope to provide an inviting, empathic, supportive, and non-judgmental space to explore the depth of your inner truth and to help you actualize the life you envision for yourself. Together, we will explore past experiences, including family dynamics and your early life, in addition to thoughts, feelings, and current patterns of behavior to provide insight into how you can better cope with issues impacting you now. Often, we are more resilient than we believe we are - I'm here to help you harness that strength and find hope again.

I am a warm and inviting therapist that has created a sacred space with your healing in mind. I offer my clients the elements that I find most valuable in any therapeutic relationship; support, encouragement, empathic listening, non-judgement, interaction, collaboration, and trust. With a varied toolbox and skill set that we can draw upon, I enjoy blending evidence based practices with more creative approaches when called for. Some clients are open to including mind/ body based practices in their work with me while others may pursue a more traditional route. Ultimately, we will work collaboratively on the issues you are facing.

We all encounter unexpected challenges that can leave us feeling frustrated, alone, and confused. During these difficult times we can experience anxiety, depression, and other emotional difficulties. One of the biggest challenges can be finding someone that you can confide in, feel supported by, and recieve guidance and understanding. Collaboratively, our comprehensive team of therapists work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating challenges so clients can reach their full potential and live a happier, healthier, and more productive life.

Beginning therapy, whether you are going for the first time, or are restarting a process can feel difficult and even lonely. There is a never a "bad" time to take that first step, and finding the right therapist can help you make that long lasting change that you deserve. By building a relationship centered on safety, authenticity, and collaboration, I help to foster an environment where you can begin to explore, heal, and grow. My approach to psychotherapy is focused on finding a treatment that is tailored to your needs - not "one-size-fits-all."

In a safe and respectful setting, utilizing traditional and holistic therapies, you can develop skills that bring you into greater partnership with you. As you come to truly know and understand your own unique journey, you will be led to skills that benefit the whole of you. When you feel comfortable within yourself, inner calm becomes readily accessible. Relationships that are sticky become fluid and more enjoyable. Whatever your personal issues, learning to understand and trust your own unique experience becomes the heart of a life well-lived. This is true for adults who see me individually, for couples, and with older kids/teens.

If you are here, you might be feeling: Im ready for change. I want to stop old patterns. I want to deepen my relationships. Do you feel like you're never enough and grappling with racing thoughts and constant worries? You may feel like anxiety overshadows the joyful moments and you are good at imagining the worse-case-scenario. Are you experiencing intrusive thoughts and worries? You may experience physical symptoms: heart racing, palpitations, stomach aches, tightness in the chest, sweating often and a lump in the throat feeling. Do you experience any trauma symptoms.. nightmares, flashbacks, avoidance and difficulty with sleeping?