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Online Therapists

Photo of Be Embodied, LLC, Counselor in Cuba, NY
Be Embodied, LLC
Counselor, LMHC, PhD, PMHNP
Verified Verified
Kenmore, NY 14217
From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.
From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.
(716) 557-4397 View (716) 557-4397
Photo of Amy Dake, Counselor in Cuba, NY
Amy Dake
Counselor, R-DMT, EMDR, LMHC
Verified Verified
Geneva, NY 14456
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
(315) 756-3287 View (315) 756-3287
Photo of Mary Jo Gervase, Clinical Social Work/Therapist in Cuba, NY
Mary Jo Gervase
Clinical Social Work/Therapist, LCSW-R, CSSW
Verified Verified
Buffalo, NY 14214  (Online Only)
Waitlist for new clients
Just One Phone Call. Psychotherapy in the privacy of your home or office. Get comfortable, and relax. Let's pick a convenient time and start where you are at. An eclectic approach tailored to your specific needs. No commute time, no parking hassles, and never worry about parking. Flexible scheduling. Evening and Weekend times are available. By Appointment Only. Just One Phone Call is all that it takes.
Just One Phone Call. Psychotherapy in the privacy of your home or office. Get comfortable, and relax. Let's pick a convenient time and start where you are at. An eclectic approach tailored to your specific needs. No commute time, no parking hassles, and never worry about parking. Flexible scheduling. Evening and Weekend times are available. By Appointment Only. Just One Phone Call is all that it takes.
(716) 454-3422 View (716) 454-3422
Photo of Xiomoria Scott, Counselor in Cuba, NY
Xiomoria Scott
Counselor, CASAC-T, LMHC
Verified Verified
2 Endorsed
Rochester, NY 14620  (Online Only)
Waitlist for new clients
Imagine having everything you need to be the "best" you, but not knowing how to fully access it. This word "resilience" has become such a popular term and it can be amazing to help us cope with life, if we know how it truly works and how to access it. I specialize in youth and adult anxiety, depression, substance abuse, trauma and much more. Although most of these issues can cause problems in daily life. These problems are manageable and I am willing to help you create the narrative of your best self.
Imagine having everything you need to be the "best" you, but not knowing how to fully access it. This word "resilience" has become such a popular term and it can be amazing to help us cope with life, if we know how it truly works and how to access it. I specialize in youth and adult anxiety, depression, substance abuse, trauma and much more. Although most of these issues can cause problems in daily life. These problems are manageable and I am willing to help you create the narrative of your best self.
(585) 479-3763 View (585) 479-3763
Photo of Alex Butler, Licensed Master Social Worker in Cuba, NY
Alex Butler
Licensed Master Social Worker, LMSW
Verified Verified
Rochester, NY 14624
You’re here because some emotional issue is holding you back from your best life. You might be struggling with anxiety, depression, or unresolved trauma and even reached out for help from people you respect; but they’ve been either too busy with their own issues, critical or worse failed to listen? That can make your situation even more frustrating and lead to feeling unimportant, invisible, and even unworthy of love and belonging. No one deserves to feel devalued. I know this is more than a platitude because everyone I have ever worked with has so much value; just often untapped or unrecognized.
You’re here because some emotional issue is holding you back from your best life. You might be struggling with anxiety, depression, or unresolved trauma and even reached out for help from people you respect; but they’ve been either too busy with their own issues, critical or worse failed to listen? That can make your situation even more frustrating and lead to feeling unimportant, invisible, and even unworthy of love and belonging. No one deserves to feel devalued. I know this is more than a platitude because everyone I have ever worked with has so much value; just often untapped or unrecognized.
(585) 577-5336 View (585) 577-5336
Photo of WNY Psychotherapy Services, Clinical Social Work/Therapist in Cuba, NY
WNY Psychotherapy Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14226
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
(716) 508-4568 View (716) 508-4568
Photo of Family Counseling Associates in Cuba, NY
Family Counseling Associates
PhD, LCSW-R
Not Verified Not Verified
Tonawanda, NY 14150
Family Counseling Associates is a group of seasoned, knowledgeable, mental health professionals who provide mental health care services for children, adolescents, adults and their families in a private-practice setting. Psychologists and Licensed Clinical Social Workers combine efforts to provide the full range of mental health care services necessary to help children, adolescents, adults and their families feel and function at their best. See our Website at www.FamilyCounselingWNY.com
Family Counseling Associates is a group of seasoned, knowledgeable, mental health professionals who provide mental health care services for children, adolescents, adults and their families in a private-practice setting. Psychologists and Licensed Clinical Social Workers combine efforts to provide the full range of mental health care services necessary to help children, adolescents, adults and their families feel and function at their best. See our Website at www.FamilyCounselingWNY.com
(716) 245-7142 View (716) 245-7142
Photo of Molly Schamel Anchored Roots Therapy, PLLC, Counselor in Cuba, NY
Molly Schamel Anchored Roots Therapy, PLLC
Counselor, LMHC, MEd
Verified Verified
Burdett, NY 14818
I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.
I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.
(607) 527-2719 View (607) 527-2719
Photo of Hollie Hill, Counselor in Cuba, NY
Hollie Hill
Counselor, LMHC
Verified Verified
Dansville, NY 14437
My approach is unique, just like each person I meet! Together, we navigate your current and past feelings and circumstances. You will discover how your thoughts and perspectives form and how this guides your behaviors and relationships with yourself and others. You will develop a new or deeper understanding of how you process your experiences. We explore new tools to lean on and clearer understandings of feeling better on your journey and improving your quality of life.
My approach is unique, just like each person I meet! Together, we navigate your current and past feelings and circumstances. You will discover how your thoughts and perspectives form and how this guides your behaviors and relationships with yourself and others. You will develop a new or deeper understanding of how you process your experiences. We explore new tools to lean on and clearer understandings of feeling better on your journey and improving your quality of life.
(585) 684-3425 View (585) 684-3425
Photo of Elizabeth Agnello, Licensed Master Social Worker in Cuba, NY
Elizabeth Agnello
Licensed Master Social Worker, LMSW
Verified Verified
Orchard Park, NY 14127
What makes me unique as a clinician and professional is my steadfast dedication to helping others on a path to a happy and healthy life. I help clients achieve this through a focus on their short term and long term goals and am highly effective as a compassion-focused, culturally sensitive and strengths-based clinician, comfortable serving a range of racial and ethnic backgrounds and ages. I am well trained to advocate for clients coping with anxiety, chronic illnesses, trauma and LGBTQ issues. I practice through a lens of self-compassion, cultural affirmation, attachment theory and solution-focused therapy.
What makes me unique as a clinician and professional is my steadfast dedication to helping others on a path to a happy and healthy life. I help clients achieve this through a focus on their short term and long term goals and am highly effective as a compassion-focused, culturally sensitive and strengths-based clinician, comfortable serving a range of racial and ethnic backgrounds and ages. I am well trained to advocate for clients coping with anxiety, chronic illnesses, trauma and LGBTQ issues. I practice through a lens of self-compassion, cultural affirmation, attachment theory and solution-focused therapy.
(716) 272-0297 View (716) 272-0297
Photo of Aspire Counseling and Coaching by Mary Testa, LMHC, Counselor in Cuba, NY
Aspire Counseling and Coaching by Mary Testa, LMHC
Counselor, LMHC, MS, Ed, NCC
Verified Verified
2 Endorsed
Rochester, NY 14618
I believe that everyone can benefit from personal growth. I can connect with anyone of any race, socioeconomic status, religion or sexual orientation. I work with healthy individuals with life challenges as well as those suffering from depression, anxiety, relationship problems and parenting issues. I am adept at working with PTSD and Sexual Abuse Survivors. I love working with High School students, College age and beyond. I can assist you with your career and life direction. I am easy to connect with as I am not only approachable, and you will find me casual and laid back in a comfortable, non-intimidating environment.
I believe that everyone can benefit from personal growth. I can connect with anyone of any race, socioeconomic status, religion or sexual orientation. I work with healthy individuals with life challenges as well as those suffering from depression, anxiety, relationship problems and parenting issues. I am adept at working with PTSD and Sexual Abuse Survivors. I love working with High School students, College age and beyond. I can assist you with your career and life direction. I am easy to connect with as I am not only approachable, and you will find me casual and laid back in a comfortable, non-intimidating environment.
(585) 447-5207 View (585) 447-5207
Photo of Danielle Luz Matias, Counselor in Cuba, NY
Danielle Luz Matias
Counselor, LMHC, LPC
Verified Verified
Rochester, NY 14624
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Megan Brautlacht, Counselor in Cuba, NY
Megan Brautlacht
Counselor, LMHC
Verified Verified
2 Endorsed
Buffalo, NY 14203
Admitting you need help is difficult, I'm glad you have found yourself here. I'm Megan, a Licensed Mental Health Counselor in the Buffalo area. Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward. In addition to addressing every day stressors, I am passionate about exploring how our past impacts our current and future selves.
Admitting you need help is difficult, I'm glad you have found yourself here. I'm Megan, a Licensed Mental Health Counselor in the Buffalo area. Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward. In addition to addressing every day stressors, I am passionate about exploring how our past impacts our current and future selves.
(716) 356-3916 View (716) 356-3916
Photo of Morgan Camman, Mental Health Counselor in Cuba, NY
Morgan Camman
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14618
Welcome, my name is Morgan (they/she)! I have been working in the field since 2019 at community mental health nonprofits and now have decided to take my experiences into a private setting. I highlight serving those in the queer community as well as those who are involved in non-monogamous relationship structures. I also enjoy working with young people over the age of 12 - giving them a safe space in which to explore their identity. My additional passion is supervising/guiding new therapists in the field to develop as professionals.
Welcome, my name is Morgan (they/she)! I have been working in the field since 2019 at community mental health nonprofits and now have decided to take my experiences into a private setting. I highlight serving those in the queer community as well as those who are involved in non-monogamous relationship structures. I also enjoy working with young people over the age of 12 - giving them a safe space in which to explore their identity. My additional passion is supervising/guiding new therapists in the field to develop as professionals.
(585) 572-7017 View (585) 572-7017
Photo of Leydi T Fonseca, Clinical Social Work/Therapist in Cuba, NY
Leydi T Fonseca
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ithaca, NY 14850
I am here to offer support and guidance so you can find your strengths. I belive that one of the most beautiful qualities of humans is how resilient we become after facing challenges. I am fully committed to helping you navigate your emotions and achieve personal growth, leveraging trust as the main foundation of our work together.
I am here to offer support and guidance so you can find your strengths. I belive that one of the most beautiful qualities of humans is how resilient we become after facing challenges. I am fully committed to helping you navigate your emotions and achieve personal growth, leveraging trust as the main foundation of our work together.
(607) 325-8984 View (607) 325-8984
Photo of Inner Lakes Therapy LCSW, PLLC, Clinical Social Work/Therapist in Cuba, NY
Inner Lakes Therapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ithaca, NY 14850  (Online Only)
Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with ADHD, autism, anxiety, depression, and trauma while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. We are open, body-positive, sex-positive, kink-affirming, and non-judgmental.
Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with ADHD, autism, anxiety, depression, and trauma while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. We are open, body-positive, sex-positive, kink-affirming, and non-judgmental.
(607) 527-2470 View (607) 527-2470
Photo of Joy Mary Mercer, Counselor in Cuba, NY
Joy Mary Mercer
Counselor, MEd, LMHC
Verified Verified
Corfu, NY 14036
When you are considering treatment for your mental health needs such as anxiety management or overcoming childhood trauma and self doubt, you need to consider who is out there that can empathize with you and provide insight and perspective that aligns with your future goals and aspirations. Whether you are a pre-teen of an elder adult you are looking for someone who has experience with multiple phases of life and will listen and validate your concerns and ideas.
When you are considering treatment for your mental health needs such as anxiety management or overcoming childhood trauma and self doubt, you need to consider who is out there that can empathize with you and provide insight and perspective that aligns with your future goals and aspirations. Whether you are a pre-teen of an elder adult you are looking for someone who has experience with multiple phases of life and will listen and validate your concerns and ideas.
(585) 617-0788 View (585) 617-0788
Photo of Nancy Robin Krtek, Clinical Social Work/Therapist in Cuba, NY
Nancy Robin Krtek
Clinical Social Work/Therapist, ND, LCSW, LCSW-R
Verified Verified
Amherst, NY 14226
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
(630) 282-6959 View (630) 282-6959
Photo of Patricia Petrone - Whole Wellness Services, Counselor in Cuba, NY
Patricia Petrone - Whole Wellness Services
Counselor, LMHC, CMHIMP, NCC, MS, CNC
Verified Verified
Pittsford, NY 14534
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
(585) 524-0008 View (585) 524-0008
Photo of Upstate New York Psychology Practice, Psychologist in Cuba, NY
Upstate New York Psychology Practice
Psychologist, PhD, NCSP
Verified Verified
1 Endorsed
Pittsford, NY 14534  (Online Only)
Waitlist for new clients
Feeling on edge, anxious, or overwhelmed by persistent stress, worry, racing thoughts, or intrusive obsessions? Have you noticed changes in your or your child’s behavior, perhaps withdrawing from certain aspects of life? Whether you're an adult grappling with anxiety, a parent navigating caretaking stress, a child or teenager dealing with anxious thoughts and feelings of isolation, or a professional burdened by work demands, I'm here to offer support. I'm Dr. Morton, a licensed psychologist and I'm dedicated to supporting individuals across the lifespan—children, teenagers, and adults.
Feeling on edge, anxious, or overwhelmed by persistent stress, worry, racing thoughts, or intrusive obsessions? Have you noticed changes in your or your child’s behavior, perhaps withdrawing from certain aspects of life? Whether you're an adult grappling with anxiety, a parent navigating caretaking stress, a child or teenager dealing with anxious thoughts and feelings of isolation, or a professional burdened by work demands, I'm here to offer support. I'm Dr. Morton, a licensed psychologist and I'm dedicated to supporting individuals across the lifespan—children, teenagers, and adults.
(585) 201-8550 View (585) 201-8550

See more therapy options for Cuba


Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.