Therapists in Croton Hudson, NY

Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to change.

Beginning therapy is a commitment to yourself. In a safe, supportive setting, I partner with my clients in bravely exploring their challenges and hopes. From addressing the emotions of major life transitions - feeling anxious, depressed, afraid, angry, grieving - to developing the interpersonal skills needed to navigate and be successful in personal and professional relationships, our work will draw from a variety of therapeutic approaches to ease suffering, increase coping, and enhance quality of life. I work with individuals age 13 and older.

As an integrative, multi-disciplinary therapist, it's important to me that I help you unleash your true potential so you can lead a life that you want to celebrate! While we can't change difficult past situations, we can understand and resolve challenges in your life NOW. By applying integrative therapy approaches, we'll unearth whatever may be holding you back from experiencing YOUR fulfilled life. If you're looking for support and guidance through a challenging situation or just ready to move in a new direction in life, I look forward to working with you toward your aspirations.

Beginning therapy can be scary, intimidating, and stressful, but can also make a big difference in your life. There are times we feel stuck, lost, confused, angry, or hurt. Periods when relationships feel like they’re falling apart, life feels aimless, or we feel unhappy and can’t quite pinpoint why. For some this is new, while for others it can be a lifelong struggle. Therapy provides a safe space for processing thoughts and feelings, for exploring the past and its influence over the present, and for risking change. Therapy can help you cope with challenges and make sense of what has happened so you can gather the skills to grow.

I meet my clients where they are through an acceptance, holistic, client-centered, and nonjudgmental perspective. I integrate multiple approaches including psychodynamic, acceptance-based, and values in order to guide my clients towards healing and growth. I tailor evidence-based and effective treatments to the needs of my clients. My style is collaborative, open, and curious. I want to foster comfort for my clients. Together we can create space that feels safe for you. My goal is to find a pathway in understanding ourselves in the service of finding and achieving our true values and happiness.

Everyone deserves a space to be heard without judgment or fear. Through my passion for empathetic listening and mental health advocacy, I approach the counseling space with an attitude of exploration and mutual respect. Every individual is a unique blend of personality and life experiences, so therapeutic interventions will be tailored to your specific needs, cultural background, and intersecting identities. Together, we will process the past, address unhelpful thought patterns in the present, and clarify goals for the future. Let’s collaborate on your therapeutic journey today.

I specialize in therapy with adults who suffer from depression, anxiety, PTSD, medical diagnoses, racial conflict, life transitions, those who want to gain greater knowledge of self, dream analysis, and individuals who struggle with forming and maintaining relationships or boundaries. I have assisted both mxn and womxn work towards finding their sense of value while obtaining several ways to find healing. I'm a holistic trained therapist, herbalist, and Ketamine Assisted Psychotherapist who works from a psychoanalytical lens that aids in further exploring, understanding, healing, and getting to the root of our problems.

My intentions are to support you in connecting to yourself in ways that you never thought you could. I bring a genuine, warm, and accepting presence to the room to help you feel appreciated, understood, confident, and heard. Acknowledging the wants and needs that we have as individuals is important in order to work towards finding our inner happiness and peace. I aim to get to know who each client is to create personal goals through a combination of techniques that are suitable for the desired outcome.

Have you been feeling down or anxious? Do you have marital/relationship stressors and feel like things will never change? Does your child experience behavioral challenges and/or has a hard time communicating/socializing with peers? Perhaps parenting has been overwhelming and you need a safe space to talk and find new ways to manage your emotions and situations?

I am a human being, mom, wife, daughter, friend, a Spanish Bilingual/Bi-cultural Licensed Psychotherapist in this Universe. Love to help individuals, couples, families, and run groups as well. I provide brief treatment (life is too short to expend in years of therapy) Offer crisis intervention, Life Coaching, Career Development and Meditation for those who are interested in it. My client isn't only that one in emotional pain, no, my client is also that person who wants to feel much better and want to enhance every area of her/his life. My client is one who wants to move to a higher level of this human experience.

Nicholas embodies a humanistic perspective, emphasizing empathy, unconditional positive regard, and authenticity to create a safe therapeutic space. He integrates interventions from Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive-Behavioral Therapy to help clients build skills, manage emotions, and develop insights. He also utilizes object relations theory to understand how early relationships influence current interpersonal dynamics, fostering a holistic and client-centered therapeutic experience.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

I provide psychotherapy for adolescents and adults struggling with life's issues such as relationships, loss, coping with stress and substance abuse. My experience includes working with both individuals and families dealing with anxiety, depression and other mental health disorders. My goal is to engage my clients in a safe and supportive environment in order to develop a trusting working relationship.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.

As a depth oriented therapist and life coach, I offer a safe, emotionally warm, non-judgmental therapeutic space for individuals and couples to examine behavioral patterns, explore and develop strategies to issues of anxiety, depression, confidence, shame, self-worth, self-esteem, grief, life transitions, and dating. I provide a safe and warm space for men, LGBTQ, multicultural and diasporic identities to express, and process their issues and concerns. Together, we will collaborate and explore mindful ways to remove potential barriers to the marital or professional relationship, career or academic progress you can achieve.

I have several years of experience helping clients with an array of challenges. My clients are teenagers and adults struggling with depression, anxiety, suicidal thoughts, and drug and alcohol dependency and abuse.

I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person

If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients.

I am a dedicated, licensed clinical social worker with over 28 years of experience. My objective is to help you create solutions to your challenges.