Therapists in Croton Falls, NY

I am a licensed mental health counselor with close to a decade of experience in the field. I provide a client-centered, safe, nonjudgmental space to help foster growth and positive changes. In my practice, I utilize an eclectic approach to meet the individualized needs of each person. My hope is to help people live their best lives.

We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.

Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.

Throughout the course of life, one is bound to combat various obstacles. With support and guidance, anyone can overcome these difficulties. Beginning the journey of therapy is a monumental step towards wellness. It requires true vulnerability to allow someone to listen to your experiences. This is one of the reasons I thoroughly enjoy providing therapy. My goal is to assist you in achieving wellness through a collaborative approach designed specifically for you.

I am a Licensed Clinical Social Worker in New York State. In my work I find it useful to draw on a variety of clinical perspectives as each client brings to the process a unique set of needs, strengths, and goals. I love helping clients get unstuck from the patterns they live and relive over and over, whether it be in their jobs, families, relationships, or even inside their own heads.

Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.

My practice is rooted in my belief in the resilience of the human spirit, and my passion for supporting my clients in the process of healing and growth. As an emotionally focused therapist, I work with individuals, couples and families, and integrate a variety of treatment modalities tailored to my clients' individual needs. Among the issues I commonly work with are anxiety and depression, relationship challenges, trauma, grief and loss. The choice to begin therapy is an act of courage and hope. I am committed to creating a safe space to explore the difficulties you are facing, as well as what inspires you.

Attention...what does it take to get our attention? Usually, it's something unfamiliar. I work with individuals who experience a "symptom," a grief, a depression, an anxiety, a life-threatening illness, a crisis in an important relationship; a time when you are asked to pause, to pay attention to your self and bring curiosity to your life. A symptom is an invitation to look at the story of your life and visit where you have felt alone and where you need to come home to yourself in order to make this issue transform and experience more fulfillment.

Spire Therapy LLC Receives 2022 Best of Ridgefield Award! I am so happy you decided to visit my profile. I want to take a moment to acknowledge that since you're here and reading this, you've already made the first & most important step towards embarking on your journey to becoming the best version of yourself. I'm humbled by the opportunity to embark on this journey with you. I offer a stable & compassionate helping hand along the way. My approach is simple; whether I'm your individual, couple, or family therapist, I offer a positive experience so we can figure out together how to improve both your life and relationships.

You are strong, stronger then you may know. You are capable and you have already taken the first step to feeling better by searching for a therapist. It is one of the greatest honors in my life to be able to encourage and support people along their journey of healing and growth. I firmly believe that everyone holds within them the strength and ability to achieve their desired goals, no matter how big or how small. I specialize in working with adult individuals, couples and families. No judgments, no pressure, and no negativity.

*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.

Welcome! Whether this is your first time searching for a therapist or you are continuing your therapy journey I commend you for making the most powerful commitment to YOU towards healing, growth and self-care! I am committed to working with you to identify and create your unique therapy plan to work towards self-love, self-compassion and your desired goals. Meeting you where you are in your life and listening with true empathy is of the utmost importance to me. This allows for the development of trust and safety in our therapeutic alliance and paves the way for you to Love and Accept your true Authentic Self.

Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.

It’s not easy making the decision to begin therapy. As your therapist I will listen, connect, and collaborate with you to help you feel comfortable, safe and listened to. I have experience with clients from a wide variety of cultural, ethnic and socio-economic backgrounds as well as extensive knowledge working with patients with medical issues and dealing with end of life issues.

With a background in sexual health education, medical social work and experience as a full spectrum doula, Svea understands the importance of person-centered care across multiple systems. Svea has worked as a therapist with people of all ages, with a speciality in adolescents and young adults. Svea aims to incorporate culturally sensitive techniques into a multimodal approach to therapy, drawing from psychodynamic therapy, attachment-based therapy, and CBT, to name a few. Svea utilizes her experience in a diverse array of settings to work towards the unique therapeutic goals of each individual.

I am a multicultural, holistic, trauma-informed, LGBT+ affirmative therapist and a core believer in resiliency of human spirit. Though you may consider me as the professional/expert, you are the expert of your lived experiences. I strongly believe that the client has a right to both be a recipient as well as an influencer within the therapeutic relationship. My job as a therapist is to act as guide while you are empowered to tackle both inner and outer barriers. I aim to hold a space for those who may not have access to any other arenas to feel heard and understood.

Therapy is one of the most worthwhile investments you can make in yourself. Though the decision to start therapy might feel overwhelming, it offers the unique opportunity to reflect, heal, and create a life that feels most authentic to you. With a psychodynamic and attachment-based approach, I work with clients to explore past and present experiences, and enable self-awareness from within. Together, we will focus on transforming your relationship with yourself and others through identifying and repairing patterns that have left you feeling stuck or unfulfilled.

Individuals and couples who see me for therapy are typically dealing with anxiety, depression, relationship issues, a low sense of self-worth, grief, and/or trauma. They are struggling to take risks with vulnerability, to process loss, set boundaries, understand the power of no, discern safe spaces, and build trust. Many of my patients are challenged by the stories their anxiety tells them, negative self-talk, sadness that makes it difficult to effectively process their thoughts and feelings, and previous traumatic experiences or vicarious exposure to trauma.

I view therapy as a laboratory for fostering meaningful change and self-discovery. I practice from an integrative perspective, focusing on creating a healing and empathetic relationship that incorporates a range of evidence-based modalities to move towards a more fulfilling, resilient, and harmonious life. I’m particularly drawn to working within the Internal Family Systems model, an attachment-based modality that uplifts the complexity and wisdom of our internal worlds and strengthens our inherent capacity to heal burdened parts of our systems and develop compassionate, strengths-based relationships with ourselves and others.