Therapists in Cross River, NY

I am a Licensed Clinical Psychologist with over 15 years of direct clinical experience. I specialize in working with culturally diverse young adults (aprx age 18-35) who are having difficulty regulating themselves and experiencing some level of emotional and/or behavioral distress, which sometimes leads to significant problems in school, at work, and/or in relationships with oneself and others. Often, this distress can be eased with increased self-awareness that supports your ability to regulate your internal experience so your emotions feel manageable, your thoughts are more comforting, and you have more control over your behavior.

Feeling overwhelmed by obstacles in your life? Experiencing challenges in your relationships with others? Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful. Let me help you achieve your optimum mental and emotional health by providing evidence-based treatments in a compassionate and collaborative environment. I have experience working with couples, families, and individuals cope and manage all types of relationship dynamics and life stressors. I will listen and ask questions to better understand and explore the barriers to help us develop strategies to improve your life.

I love working with all kinds of people, individually, in families, and in groups. I was trained as a psychoanalyst and know the value of insight. But, over time I've found that when people feel warmly connected, difficulties fall away and life begins to open up. I feel fortunate in being able to work with people from varied ethnic and racial backgrounds, diverse relational and sexual orientations, and creative and professional worlds. I'm especially interested in working with those who suffer from 'invisible disabilities,' of mood, development, attention and learning and their loved ones.

I am a licensed Psychologist practicing in New York City and Westchester. I earned my PhD as well as three Masters degrees (Master of Art, Master of Science, and Master of Philosophy) at Columbia University in the City of New York. I completed my clinical internship at Jacobi Medical Center. In addition to seeing patients in my private practice, I worked as a Clinical Researcher at New York State Psychiatric Institute, where I investigated the functional organization and structure of the human brain for the treatment of Post-Traumatic Stress Disorder (PTSD).

Anxiety distorts our thinking and can complicate our lives. As a trauma-informed therapist, I help my clients heal from the experiences that made them feel unsafe, insecure, and disconnected from others. To truly live in the present without anxious distress, we must discover what experiences we are holding onto with therapeutic support. I have been helping clients heal from trauma for over a decade. I treat each person I work with as a unique individual and do not believe in one approach to therapy. I specialize in treating PTSD. I also work with clients who struggle with addiction and anxiety.

*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.

I am a Clinical Psychologist with 20 years of experience who takes a caring, collaborative approach to therapy. It takes courage to reach out when you are distressed, and facing complex emotions and relationships. Therapy offers support and insight on the path to healing. I have extensive experience treating children and adults coping with a variety of emotional struggles such as anxiety, trauma, depression and relationship issues. I work with parents and families, and specialize in a range of women's health issues. I often integrate stress reduction techniques into therapy and specialize in mindfulness-based cognitive therapy.

Following fellowships at Yale University and the Yale School of Medicine, I served as Director of Psychology at Silver Hill Hospital in New Canaan, CT and have been in private practice in New Canaan, Greenwich and currently Stamford, CT for over 30 years. Happy to answer any questions you may have.

People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches, depending in part on your situation and location. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.

Everyone sees you as successful and put-together. Inside, you’re terrified of failing, disappointing people, or being seen as not good enough. You struggle to feel fulfilled. You may not even know what you want. From a young age, you’ve learned to hide your true self and push down your needs so you can take care of others. It’s hard to know how you feel and even harder to trust that anyone will be there for you. I'll help you discover how to be your true self. You'll learn how to understand, accept, and express your real feelings and needs. We'll create new roadmaps for more enriching relationships - with yourself and others.

Those people who are looking for a well seasoned therapist who is client focused and realizes that health insurance too often dictates health care. My training covers EMDR,Cognitive Behavioral therapy, DBT, Marriage and Family Systems/Bowinen therapy, Modern Psychoanalysis, Drug and Alcohol treatment, Child and Adolescent behavior. I treat individuals, couples and families. My practice speciality covers depression, anxiety, life transistions, child/adolescentconcerns(working directly with every school system), illness, grief, LBGT issues, and marriage transistions.....I believe we are more than just the problem at hand. Therapy is a commitment, together we work for change.

I come from a relational, holistic, strength-based perspective. My practice of over 30 years has taught me that psychotherapy is a blend of art and science. Compassion, creativity, and attuned listening coupled with well researched therapies and holistic thinking (mind-body-spirit) defines my practice. Throughout my career I have been dedicated to helping people overcome obstacles so that they can lead authentic and fulfilling lives. Treatment specialization includes: Therapy for depression and anxiety, pre-marital counseling, marriage/relationship concerns including loss of emotional/sexual intimacy, infidelity, women's sexual health concerns, issues specific to the LGBTQ community

Anxieties, insecurity, depression, difficult patterns in relationships or work, and problems focusing can be understood and changed, so you have more energy and confidence to devote to living. Become more connected to yourself and others through a specialized process of exploration with a trained professional, and see a difference in your life. A therapist's expertise and experience are very important, but the key ingredient of effective therapy is a "good fit" between you and your therapist. If you'd like to see how it would be to work together, I would be pleased to hear from you.

Throughout the 50 years I have been helping clients improve their lives, the resilience of the human spirit continually amazes me. I see therapy as a collaboration: my job is to listen carefully to the issues and concerns that worry and frustrate you and your job is to present your concerns to me. Together we will develop a working relationship with the goal of helping you overcome your problems and fears. It is my pleasure to join you in this journey.

I offer a non-judgmental, holistic, supportive approach to therapy with a focus on positive self-improvement, transformation & wellness. I believe that everyone can benefit from therapy even when there is not an immediate challenge or crisis. Goals in therapy are achieved collaboratively. I specialize in anxiety, depression, trauma/PTSD, loss/bereavement, mood/personality/eating disorders, substance abuse, ADHD & changing destructive patterns. I work with individuals (children/adolescents/adults), families, couples, and groups. I offer animal-assisted interventions including therapy dogs and equine-assisted mental health sessions.

Connecting with the right therapist is so important. Finding someone who can help you find words to describe your experience, identify solutions to your problems, and develop strategies to reduce your stress. When you connect with the right person you know because you feel less alone. I have years of experience working with adults, children, adolescents, and families who faced seemingly insurmountable problems. Together, we found strength in the struggle, strategies to manage it all, and ways to feel more connected. What I love most about being a therapist is the possibility.

Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.

I specialize in working with youth, individuals, and families that are often struggling with anxiety, depression and neurodivergence. I help clients find healthy coping strategies and techniques in order to achieve their treatment goals. I meet clients and families where they are in order to best meet their specific needs.

Welcome! You are in the right place. You may have heard about Arch Psychological from your trusted physician, school staff or a friend. We are so glad that you found us! We are a small, locally owned and operated therapy group serving our community for over 20 years. We look forward to connecting with you and we know that you will feel the difference in our responsiveness and follow-through.