Therapists in Cohoes, NY

Are you experiencing frequent conflicts and arguments about the same things, but nothing ever seems to get resolved? Do you feel the harder you try to make things better, the worse it seems to get? When people feel they are underappreciated, misunderstood, or blamed for things that don't feel are their fault, people stop listening and can become stuck pointing fingers and assigning blame. No one is changing behaviors or focused on solutions. All you know is you feel stuck, scared and realize that your family relationships are in trouble and need help.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.

If you're reading this, it means you have already taken the first step toward wellness: you've begun the search for the right therapist for you. In our first sessions, we’ll work to establish goals for treatment so that our later sessions can serve to deepen self-exploration into how we can meet those goals. My approach to psychotherapy is collaboration between myself and my client. Together, we work to transform pain into healing. I see my clients through not only a psychological lens, but through a social, and cultural understanding as well.

People choose therapy for many reasons such as relationship problems, stress connected to life transitions or feeling stuck or dissatisfied with life circumstances. As a licensed therapist I believe that no one should have to endure pain and suffering alone. Therapy can lead to evolution and growth in all areas of life such as improved self esteem and relationships with others. My style is collaborative and my clients like the fact that I do more than just listen. I raise questions, get them thinking, make suggestions, and engage actively.

Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.

Psychological evaluations, screening instruments and or testing help the therapist and clients identify areas of concern in four domains, that is, biological, psychological, social and spiritual. Based on findings, recognizing the primary area of concern and setting goals and tasks is critical in reducing mental health symptoms that are most debilitating to the client. Her specialty is in treating people with addiction and underlying disorders such as ADHD, depression, anxiety and trauma.

Now accepting new clients virtually with openings on Mondays and Tuesdays. I am a bilingual therapist with over 20 years of experience working with children and families of diverse populations. I focus on the stages of development, social interactions, and how it can have an impact on daily functioning. I focus on issues like school, relationships, family systems, emotional dysregulation, self-esteem/identity, and anxiety and depression. My goal is to help my clients gain skills to thrive rather than just survive.

We are all given a blank sheet in the beginning. What we choose to put on this blank sheet determines our outcome. Through life we are shaped by our surroundings, interactions and family. But not all of us are given the tools to write our own stories. Nature created us, but nurture guides us. As a clinician, I work with my clients to help build their awareness of how their learned subconscious understandings of life have impacted how they engage, interact and understand others.

Hello, my name is Dr. Brian Kelly (Ph.D.). I am a Licensed Psychologist in New York and Rhode Island. The most prominent component that comes to mind is rapport and therapeutic bond. If one cannot identify with their clinician, it can be quite difficult to open up and trust. Being vulnerable with your suffering and shortcomings is a difficult task but one worth undertaking. My focus is on assisting each individual with feeling accepted and supported while working to create change.

I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.

Birth and motherhood are meant to be addictive. Yet so many of us feel anxious in pregnancy, experience birth trauma and struggle postpartum. In a culture where mothers are not supported, and the system prioritizes "safety" above all, women are often left stuck in survival stress after birth of their child. But please know that healing, love, and joy is available for you. Whether you wish to process and integrate your birth experience, prepare for the transition to the new role, or address your hopes and needs in pregnancy or postpartum, I am here to walk alongside and hold space for you as you navigate the perinatal journey.

Maybe you woke up today & said, "shit, I really need to find a therapist." Maybe you've said that many mornings. Perhaps you find yourself repeating the same cycles and wanting to stop, yet you keep spinning. Cycles of all types - anxiety, depression, self-sabotage, addiction, productivity issues and more. It leaks into different areas of your life - work, relationships, self-esteem... and it’s exhausting. Maybe you feel stretched thin, like butter scraped over too much bread. You want to feel more at peace, to have better relationships, and to understand more yourself. Luckily, therapy can help get you there.

Danika has extensive experience working with individuals with anxiety, depression, trauma, relationship issues, life changes, and everyday stressors. Her goal for you is to be in the driver's seat of your own therapy and to feel safe and empowered in and outside of sessions.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? No more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life. I am dedicated to helping my clients achieve the goals they wish to accomplish. My clients describe me as warm and honest. I

A skilled therapist can help you work through difficulties you may not have been able to overcome on your own. Life is hard; and the very real challenges, setbacks, & obstacles we experience a long the way can stand in the way of happiness. But, I believe that a strong & loving connection to yourself & others can buffer the stress in life. This is where I can help: I am a generalist therapist w/specialties in Sex Therapy, Couples/Marital Therapy, Maternal/Reproductive Mental Health (specializing in perinatal loss & grief), and breast & GYN cancer recovery.

Helpp! What can I do when my thoughts leave me feeling overwhelmed and trapped in my own head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I support individuals of all ages who need help managing and overcoming Anxiety, Depression, Mood disorders, Bi-polar disorder, and ADHD. I am also LGBTQIA+ and BIPOC aligned.

Everyone has a JOURNEY and the path is different for every single one of us. I am a Licensed Mental Health Counselor who specializes in Childhood Trauma, and Behavior Modification. I have over 8 years of experience working with children and adolescents. I believe honest and open communication is important in having a successful outcome. "The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will work my hardest to have you feel heard, respected and most importantly, safe to talk about the intimate details of your life. Let's get connected and let me walk with you on your journey to wellness."

I am a licensed clinical social worker working with adults (18 years+) managing life transitions, relationship challenges (family, friends, partners, coworkers), general and acute anxiety, depression, struggles with self-esteem and body image, and coping with the stressors of college (both undergraduate and graduate levels, both academic and non-academic related). I have experience working in the health care field, including discussing grief/loss, living with a chronic illness, being a caregiver, receiving a life changing diagnosis, and being familiar with what it's like to work in a health care setting.