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More Therapists Nearby

Photo of Hanna Brinnier Perrault, Clinical Social Work/Therapist in Chestnut Ridge, NY
Hanna Brinnier Perrault
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Nyack, NY 10960  (Online Only)
Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.
Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.
(845) 539-1242 View (845) 539-1242
Photo of Rikki Herbst, Clinical Social Work/Therapist in Chestnut Ridge, NY
Rikki Herbst
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
Nyack, NY 10960
The healing process is vulnerable and courageous. Whether you seek healing for yourself or your child, a safe holding space that provides supportive containment and compassion is so vital. I embrace each individual with the knowledge that one is the expert of their own lives. My role is to provide a space to access deeper wisdom and personal expression. I began my career in early childhood education and have brought my knowledge of early childhood development into my work as a therapist, with a focus on attachment, sensory processing and the nervous system constantly informing my work.
The healing process is vulnerable and courageous. Whether you seek healing for yourself or your child, a safe holding space that provides supportive containment and compassion is so vital. I embrace each individual with the knowledge that one is the expert of their own lives. My role is to provide a space to access deeper wisdom and personal expression. I began my career in early childhood education and have brought my knowledge of early childhood development into my work as a therapist, with a focus on attachment, sensory processing and the nervous system constantly informing my work.
(845) 203-8962 View (845) 203-8962
Photo of Chavel Guarino Lmhc, Counselor in Chestnut Ridge, NY
Chavel Guarino Lmhc
Counselor, LMHC
Verified Verified
1 Endorsed
Pomona, NY 10970
I believe that healing and growth are part of our human experience. Our anxiety, depression and trauma often times are some of  the barriers that prevent us from achieving these goals. Are you struggling with anxiety, depression, life transitions and/or trauma? Let’s meet and figure out what you need in order to cope better with these challenges. I hope that with our work together & emotional support, you will be able to conquer these obstacles and live a life full of healing and growth. As a therapist, I provide a safe space for clients to engage in the process of self-discovery while providing structure for change to take place.
I believe that healing and growth are part of our human experience. Our anxiety, depression and trauma often times are some of  the barriers that prevent us from achieving these goals. Are you struggling with anxiety, depression, life transitions and/or trauma? Let’s meet and figure out what you need in order to cope better with these challenges. I hope that with our work together & emotional support, you will be able to conquer these obstacles and live a life full of healing and growth. As a therapist, I provide a safe space for clients to engage in the process of self-discovery while providing structure for change to take place.
(929) 323-2216 View (929) 323-2216
Photo of Shemsi Prinzivalli, Licensed Professional Counselor in Chestnut Ridge, NY
Shemsi Prinzivalli
Licensed Professional Counselor, LPC, BCTS
Verified Verified
New City, NY 10956  (Online Only)
Waitlist for new clients
With over 25 years of experience in the mental health field, I work with a wide range of human difficulties. From young adults trying to find their way, to couples struggling to communicate, I believe that my work is to draw out the hidden potential in each individual. Throughout the years I have trained in a wide spectrum of modalities, ranging from practical, solution-oriented behavioral therapy, to attachment theory and advanced work with the subconscious mind. And sometimes just talking about an issue in a safe environment, giving it words, allows the next step towards a happier life.
With over 25 years of experience in the mental health field, I work with a wide range of human difficulties. From young adults trying to find their way, to couples struggling to communicate, I believe that my work is to draw out the hidden potential in each individual. Throughout the years I have trained in a wide spectrum of modalities, ranging from practical, solution-oriented behavioral therapy, to attachment theory and advanced work with the subconscious mind. And sometimes just talking about an issue in a safe environment, giving it words, allows the next step towards a happier life.
(201) 431-3326 View (201) 431-3326
Photo of Tina Nighman-Power, Clinical Social Work/Therapist in Chestnut Ridge, NY
Tina Nighman-Power
Clinical Social Work/Therapist, LCSW, ERYT200
Verified Verified
Suffern, NY 10901  (Online Only)
Being a human on this planet may bring difficulties that can impact how we live, how we love, how we work, and how we play. Life's challenges, losses, and traumas may have left you feeling lost, alone, disconnected, stuck, and unable to live to your fullest capacity, in spite of your best efforts. Challenges can exist in many areas: relationships, work, sense of identity, how you live in the world, even how you live in your own body. Sometimes you need a professional and non-judgmental ally to assist with restoring and preserving emotional and relational well-being, so that you can live more fully and authentically in the world.
Being a human on this planet may bring difficulties that can impact how we live, how we love, how we work, and how we play. Life's challenges, losses, and traumas may have left you feeling lost, alone, disconnected, stuck, and unable to live to your fullest capacity, in spite of your best efforts. Challenges can exist in many areas: relationships, work, sense of identity, how you live in the world, even how you live in your own body. Sometimes you need a professional and non-judgmental ally to assist with restoring and preserving emotional and relational well-being, so that you can live more fully and authentically in the world.
(917) 267-0749 View (917) 267-0749
Photo of Vanessa Reiser Narcissism Expert, Clinical Social Work/Therapist in Chestnut Ridge, NY
Vanessa Reiser Narcissism Expert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Congers, NY 10920
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser
(732) 307-9559 View (732) 307-9559
Photo of Robert L Henderson, Psychologist in Chestnut Ridge, NY
Robert L Henderson
Psychologist, PsyD
Verified Verified
1 Endorsed
New City, NY 10956
The decision to engage in psychotherapy is a very personal and courageous decision. I believe that it is important to obtain psychotherapy from a licensed professional who can provide you with the tools to heal your whole body and mind. I will provide you with the techniques to help you cope with the thoughts, feelings, and behaviors that cause difficulties in your life. Whether you are depressed, anxious, or are dealing with another mental health concern, I provide a holistic type of therapy that will help you feel better and guide you through the difficulties and transitions in your life.
The decision to engage in psychotherapy is a very personal and courageous decision. I believe that it is important to obtain psychotherapy from a licensed professional who can provide you with the tools to heal your whole body and mind. I will provide you with the techniques to help you cope with the thoughts, feelings, and behaviors that cause difficulties in your life. Whether you are depressed, anxious, or are dealing with another mental health concern, I provide a holistic type of therapy that will help you feel better and guide you through the difficulties and transitions in your life.
(845) 839-4072 View (845) 839-4072
Photo of Rivkah Reichler, Clinical Social Work/Therapist in Chestnut Ridge, NY
Rivkah Reichler
Clinical Social Work/Therapist, LCSW
Verified Verified
Pomona, NY 10970  (Online Only)
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
(802) 424-8920 View (802) 424-8920
Photo of Christine Randolph, Art Therapist in Chestnut Ridge, NY
Christine Randolph
Art Therapist, LCAT, ATR-BC, MPS
Verified Verified
Nyack, NY 10960
I am a credentialed psychotherapist and art therapist. Art making is always voluntary, not obligatory. These have been especially difficult times, often triggering depression and despair. Talking to someone can bring great relief and insight. I create a compassionate space without judgment. Using the tools of body work, mindfulness, visualization, art, and meditation we can explore together how to build a deeper connection to yourself. I believe self-love is the basis for happiness, positive relationships, and a rich meaningful life. My goal is to help you achieve a loving relationship with yourself.
I am a credentialed psychotherapist and art therapist. Art making is always voluntary, not obligatory. These have been especially difficult times, often triggering depression and despair. Talking to someone can bring great relief and insight. I create a compassionate space without judgment. Using the tools of body work, mindfulness, visualization, art, and meditation we can explore together how to build a deeper connection to yourself. I believe self-love is the basis for happiness, positive relationships, and a rich meaningful life. My goal is to help you achieve a loving relationship with yourself.
(845) 263-3522 View (845) 263-3522
Photo of Nisa Rauschenberg, Art Therapist in Chestnut Ridge, NY
Nisa Rauschenberg
Art Therapist, MS, ATR-BC, LCAT, CCTP
Verified Verified
1 Endorsed
Nyack, NY 10960  (Online Only)
Art therapy uses the creative process to identify and resolve thoughts, attitudes, and feelings that present obstacles to emotional and cognitive growth. Art is a language of symbols-the same language of symbols that our subconscious uses in dreams. At Creative Arts Therapy Studio, PLLC, artwork is created to give *voice* to the subconscious allowing patients to deepen insight, increase well-being and build the lives they want to live.
Art therapy uses the creative process to identify and resolve thoughts, attitudes, and feelings that present obstacles to emotional and cognitive growth. Art is a language of symbols-the same language of symbols that our subconscious uses in dreams. At Creative Arts Therapy Studio, PLLC, artwork is created to give *voice* to the subconscious allowing patients to deepen insight, increase well-being and build the lives they want to live.
(845) 284-1284 View (845) 284-1284
Photo of Gillian Elizabeth Sinclair, Clinical Social Work/Therapist in Chestnut Ridge, NY
Gillian Elizabeth Sinclair
Clinical Social Work/Therapist, LCSW, MA, CHT
Verified Verified
1 Endorsed
Nyack, NY 10960
Specializing with young adults, adolescents/families navigate the often stormy path toward becoming a healthy individual has been my clinical passion for the past 10+ years. Prior to becoming a psychotherapist, I have extensive training in mindfulness/depth psychology, hypnosis, writing as a way of healing through journaling, slam poetry, collage and narrative. I see opportunity for transformation in difficulty and believe that crisis can often facilitate greater life meaning. Helping teenagers as well as adults discover their true sense of self through dialogue and attunement is key to my work as a psychotherapist utilizing compassionate inquiry and mindfulness practice.
Specializing with young adults, adolescents/families navigate the often stormy path toward becoming a healthy individual has been my clinical passion for the past 10+ years. Prior to becoming a psychotherapist, I have extensive training in mindfulness/depth psychology, hypnosis, writing as a way of healing through journaling, slam poetry, collage and narrative. I see opportunity for transformation in difficulty and believe that crisis can often facilitate greater life meaning. Helping teenagers as well as adults discover their true sense of self through dialogue and attunement is key to my work as a psychotherapist utilizing compassionate inquiry and mindfulness practice.
(845) 637-3573 View (845) 637-3573

Online Therapists

Photo of Alexandra K Milak, Pre-Licensed Professional in Chestnut Ridge, NY
Alexandra K Milak
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
2 Endorsed
Rockville Centre, NY 11570
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
I am a mental health counselor with a limited permit, working under the supervision of Dr. Sheila Chiffriller, a licensed psychologist. I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
I am a mental health counselor with a limited permit, working under the supervision of Dr. Sheila Chiffriller, a licensed psychologist. I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
(516) 476-9057 View (516) 476-9057
Photo of Anna Kuyumcuoglu, Art Therapist in Chestnut Ridge, NY
Anna Kuyumcuoglu
Art Therapist, MA, LCAT , ATR-BC, ACCEP, EMDR
Verified Verified
2 Endorsed
New York, NY 10005
Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.
Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.
(646) 860-0624 View (646) 860-0624
Photo of Christina R Karlowski, Clinical Social Work/Therapist in Chestnut Ridge, NY
Christina R Karlowski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11222
Attachment-Based.
Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.
Attachment-Based.
Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.
(917) 818-1074 View (917) 818-1074
Photo of Nassau Counseling Services , Counselor in Chestnut Ridge, NY
Nassau Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Wantagh, NY 11793
Each of our therapists are trained in a range of modalities, as: Attachment-based, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, Mindfulness, Trauma-focused, and more.
When confronted with unforeseen challenges, we often do not know how to approach them and feel overwhelmed in the process. These challenges or experiences could be internal, interpersonal, environmental, or all the above. At NCS, we provide counseling services to help our clients process difficult emotions, provide coping skills, and collaborate to create the life path they desire.
Each of our therapists are trained in a range of modalities, as: Attachment-based, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, Mindfulness, Trauma-focused, and more.
When confronted with unforeseen challenges, we often do not know how to approach them and feel overwhelmed in the process. These challenges or experiences could be internal, interpersonal, environmental, or all the above. At NCS, we provide counseling services to help our clients process difficult emotions, provide coping skills, and collaborate to create the life path they desire.
(516) 289-9850 View (516) 289-9850
Photo of Dr. Natalie Zaragoza, Marriage & Family Therapist in Chestnut Ridge, NY
Dr. Natalie Zaragoza
Marriage & Family Therapist, DMFT, MS, LMFT
Verified Verified
3 Endorsed
New York, NY 10013
Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.
Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.
(949) 558-2547 View (949) 558-2547
Photo of Dr. Erin Weinstein, Psychologist in Chestnut Ridge, NY
Dr. Erin Weinstein
Psychologist, PhD
Verified Verified
Yorktown Heights, NY 10598  (Online Only)
I use an attachment-based/relational approach to help build capacity for internal reflection so we can uncover and work through psychological processes that are operating under the surface and contributing to the symptoms and issues that are causing you distress.
I am a Licensed Clinical Psychologist with over 15 years of direct clinical experience. I specialize in working with culturally diverse young adults (aprx age 18-35) who are having difficulty regulating themselves and experiencing some level of emotional and/or behavioral distress, which sometimes leads to significant problems in school, at work, and/or in relationships with oneself and others. Often, this distress can be eased with increased self-awareness that supports your ability to regulate your internal experience so your emotions feel manageable, your thoughts are more comforting, and you have more control over your behavior.
I use an attachment-based/relational approach to help build capacity for internal reflection so we can uncover and work through psychological processes that are operating under the surface and contributing to the symptoms and issues that are causing you distress.
I am a Licensed Clinical Psychologist with over 15 years of direct clinical experience. I specialize in working with culturally diverse young adults (aprx age 18-35) who are having difficulty regulating themselves and experiencing some level of emotional and/or behavioral distress, which sometimes leads to significant problems in school, at work, and/or in relationships with oneself and others. Often, this distress can be eased with increased self-awareness that supports your ability to regulate your internal experience so your emotions feel manageable, your thoughts are more comforting, and you have more control over your behavior.
(914) 350-4220 View (914) 350-4220
Photo of Hannah I. Guz, Psychologist in Chestnut Ridge, NY
Hannah I. Guz
Psychologist, PsyD
Verified Verified
4 Endorsed
New York, NY 10019  (Online Only)
EFT is an attachment-based therapy that emphasizes how problematic patterns in relationships impact security and trust.
Dr. Guz is a clinical psychologist with specialized training in anxiety, depression, mood, and trauma-related disorders. Dr. Guz provides an empathic and safe environment where patients can process their joys and their pains, while moving towards their goals. Dr. Guz believes that each person is inherently worthy, and that in the process of being seen and understood, people are able to build insight and recognize their strengths. In sessions, Dr. Guz will help patients build practical skills to manage stress and address the unhelpful patterns in thinking and behaving that underpin suffering.
EFT is an attachment-based therapy that emphasizes how problematic patterns in relationships impact security and trust.
Dr. Guz is a clinical psychologist with specialized training in anxiety, depression, mood, and trauma-related disorders. Dr. Guz provides an empathic and safe environment where patients can process their joys and their pains, while moving towards their goals. Dr. Guz believes that each person is inherently worthy, and that in the process of being seen and understood, people are able to build insight and recognize their strengths. In sessions, Dr. Guz will help patients build practical skills to manage stress and address the unhelpful patterns in thinking and behaving that underpin suffering.
(347) 830-7191 View (347) 830-7191
Photo of Michael Fischman, Clinical Social Work/Therapist in Chestnut Ridge, NY
Michael Fischman
Clinical Social Work/Therapist, MA, MSW, LCSW-R, CGP, CAMS-I
Verified Verified
Brooklyn, NY 11201
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
(917) 725-5173 View (917) 725-5173
Photo of Jenn Friedman, Pre-Licensed Professional in Chestnut Ridge, NY
Jenn Friedman
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
New York, NY 10007  (Online Only)
I am a Mental Health Counselor with a Masters Degree in Counseling from Goldsmiths University of London where I trained in psychodynamic therapy. I also hold a Mental Health Counseling Advanced Graduate Certificate from the University at Buffalo and a certification in Creative Arts and Health from the New School for Social Research. I have facilitated music, writing, skill-building and discussion groups with a variety of populations. I am the author of Veganism and Eating Disorder Recovery (Routledge), a book which explores the discourse about veganism and eating disorders.
I am a Mental Health Counselor with a Masters Degree in Counseling from Goldsmiths University of London where I trained in psychodynamic therapy. I also hold a Mental Health Counseling Advanced Graduate Certificate from the University at Buffalo and a certification in Creative Arts and Health from the New School for Social Research. I have facilitated music, writing, skill-building and discussion groups with a variety of populations. I am the author of Veganism and Eating Disorder Recovery (Routledge), a book which explores the discourse about veganism and eating disorders.
(332) 334-8103 View (332) 334-8103

See more therapy options for Chestnut Ridge

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.