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Photo of Diana Tillotson, Clinical Social Work/Therapist in Chenango Bridge, NY
Diana Tillotson
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Binghamton, NY 13905  (Online Only)
Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves, and my primary focus is to honor and trust your experience. Anxiety, depression, trauma, and other life stressors can interfere with living a fulfilling life, causing problems in your life and relationships, and leaving you feeling overwhelmed, anxious, depressed, lost or numb. I believe that therapy should meet the individual where they are within their unique set of circumstances.
Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves, and my primary focus is to honor and trust your experience. Anxiety, depression, trauma, and other life stressors can interfere with living a fulfilling life, causing problems in your life and relationships, and leaving you feeling overwhelmed, anxious, depressed, lost or numb. I believe that therapy should meet the individual where they are within their unique set of circumstances.
(607) 564-4158 View (607) 564-4158
Photo of Frances Meléndez, Psychologist in Chenango Bridge, NY
Frances Meléndez
Psychologist, PsyD
Verified Verified
Binghamton, NY 13901
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
(585) 378-5758 View (585) 378-5758
Photo of Jessica Krohn, Clinical Social Work/Therapist in Chenango Bridge, NY
Jessica Krohn
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, NY 13790
Accepting new clients! I offer compassionate and professional counseling services centered around trauma-informed care, tailored to support individuals managing symptoms of anxiety, depression, and various forms of trauma. My approach prioritizes the individual's needs, focusing on identity exploration, life transitions, and overall well-being enhancement. Creating a safe, nonjudgmental space is integral to my practice. I believe in empowering clients to direct their counseling journey, fostering self-advocacy and empowerment throughout our sessions.
Accepting new clients! I offer compassionate and professional counseling services centered around trauma-informed care, tailored to support individuals managing symptoms of anxiety, depression, and various forms of trauma. My approach prioritizes the individual's needs, focusing on identity exploration, life transitions, and overall well-being enhancement. Creating a safe, nonjudgmental space is integral to my practice. I believe in empowering clients to direct their counseling journey, fostering self-advocacy and empowerment throughout our sessions.
(607) 444-2850 View (607) 444-2850
Photo of Alexandria Butler, Clinical Social Work/Therapist in Chenango Bridge, NY
Alexandria Butler
Clinical Social Work/Therapist, LMSW
Verified Verified
Binghamton, NY 13901  (Online Only)
I am a licensed social worker/therapist with several years of experience working with individuals from diverse backgrounds. I aim to establish a safe, supportive space where we can work together to better understand the underlying mechanisms behind your thoughts, emotions, and behaviors so that you may take the necessary steps to lead the life you want. I work from an integrative perspective, combining an insight-oriented approach with goal-focused interventions. In doing so, the objective is to help you develop a stronger sense of self and bolster your abilities to adapt and thrive.
I am a licensed social worker/therapist with several years of experience working with individuals from diverse backgrounds. I aim to establish a safe, supportive space where we can work together to better understand the underlying mechanisms behind your thoughts, emotions, and behaviors so that you may take the necessary steps to lead the life you want. I work from an integrative perspective, combining an insight-oriented approach with goal-focused interventions. In doing so, the objective is to help you develop a stronger sense of self and bolster your abilities to adapt and thrive.
(585) 476-1812 View (585) 476-1812
Photo of Clearwater Counseling Associates in Chenango Bridge, NY
Clearwater Counseling Associates
MHC-LP
Verified Verified
Binghamton, NY 13901  (Online Only)
Hello! I’m happy to hear that you are here and taking the first step to begin/continue your journey of personal growth and healing. Life is a journey; sometimes you can travel alone, but there are times when you could use someone to walk with you along that journey and help you reach your goals. As your multicultural competent therapist, I am here to support, empower, and guide you towards that more positive + joyful life experience. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their emotional needs, and build emotional resilience to create a meaningful life.
Hello! I’m happy to hear that you are here and taking the first step to begin/continue your journey of personal growth and healing. Life is a journey; sometimes you can travel alone, but there are times when you could use someone to walk with you along that journey and help you reach your goals. As your multicultural competent therapist, I am here to support, empower, and guide you towards that more positive + joyful life experience. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their emotional needs, and build emotional resilience to create a meaningful life.
(518) 622-4904 View (518) 622-4904
Photo of Matthew Lamphere, Counselor in Chenango Bridge, NY
Matthew Lamphere
Counselor, LMHC, CASAC
Verified Verified
Vestal, NY 13850
Not accepting new clients
My work as a therapist has focused on helping individuals with a variety of challenges, including recovery from alcohol and drug use, managing depression and anxiety, navigating relationship challenges, men's issues, and codependency among others. While these challenges are common for many folks, I tailor my approach to meet your needs and goals that are most important to you in a non-judgmental and open way.
My work as a therapist has focused on helping individuals with a variety of challenges, including recovery from alcohol and drug use, managing depression and anxiety, navigating relationship challenges, men's issues, and codependency among others. While these challenges are common for many folks, I tailor my approach to meet your needs and goals that are most important to you in a non-judgmental and open way.
(607) 208-7746 View (607) 208-7746
Photo of Sherry Thompson-Hill, Clinical Social Work/Therapist in Chenango Bridge, NY
Sherry Thompson-Hill
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Harpursville, NY 13787
Not accepting new clients
Hi, I'm Sherry and I am a Licensed Clinical Social Worker experienced in working with individuals and families for over 18 years. I strive to create a safe, accepting, and supportive environment for you to work through your challenges/concerns. I have experience with anxiety, family issues, self-esteem issues, and life-stage challenges. I have also worked successfully with clients suffering from depression, trauma, and anger management concerns.
Hi, I'm Sherry and I am a Licensed Clinical Social Worker experienced in working with individuals and families for over 18 years. I strive to create a safe, accepting, and supportive environment for you to work through your challenges/concerns. I have experience with anxiety, family issues, self-esteem issues, and life-stage challenges. I have also worked successfully with clients suffering from depression, trauma, and anger management concerns.
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Photo of Brittany J. Rigoli, Clinical Social Work/Therapist in Chenango Bridge, NY
Brittany J. Rigoli
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Binghamton, NY 13904
Not accepting new clients
Harriet Tubman once said, “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Within our therapeutic relationship, you are the dreamer. You have in you the passion, strength, capacity, courage, and self-determination to make change happen. If you want to confront and change negative habits, thoughts, feelings, and/or behaviors, to learn skills and strategies to improve your social skills or relationships, or to attain freedom from what has stifled you from being your best self, I am here to tell you it IS possible.
Harriet Tubman once said, “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Within our therapeutic relationship, you are the dreamer. You have in you the passion, strength, capacity, courage, and self-determination to make change happen. If you want to confront and change negative habits, thoughts, feelings, and/or behaviors, to learn skills and strategies to improve your social skills or relationships, or to attain freedom from what has stifled you from being your best self, I am here to tell you it IS possible.
(607) 208-7968 View (607) 208-7968

Online Therapists

Photo of Alisha Ost, Counselor in Chenango Bridge, NY
Alisha Ost
Counselor, MS Ed, LMHC
Verified Verified
1 Endorsed
Corning, NY 14830  (Online Only)
Waitlist for new clients
Are you looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship? Whether you're struggling to make sense of traumatic life experiences, navigating relationship, family, or parenting concerns, or simply want to improve your ability to prioritize and manage your own mental health and well-being, I'm here to help. Together, we will work to build a trusting and authentic relationship where you will feel validated, supported, and empowered as you work toward your counseling goals.
Are you looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship? Whether you're struggling to make sense of traumatic life experiences, navigating relationship, family, or parenting concerns, or simply want to improve your ability to prioritize and manage your own mental health and well-being, I'm here to help. Together, we will work to build a trusting and authentic relationship where you will feel validated, supported, and empowered as you work toward your counseling goals.
(607) 600-9345 View (607) 600-9345
Photo of Sugandha Sharma, Counselor in Chenango Bridge, NY
Sugandha Sharma
Counselor, LMHC
Verified Verified
Ithaca, NY 14850  (Online Only)
I incorporate a variety of traditional and nontraditional modalities that includes trauma-sensitive mindfulness practices, attachment-based systems work, and cognitive-behavioral model.
I am a multicultural, holistic, trauma-informed, LGBT+ affirmative therapist and a core believer in resiliency of human spirit. Though you may consider me as the professional/expert, you are the expert of your lived experiences. I strongly believe that the client has a right to both be a recipient as well as an influencer within the therapeutic relationship. My job as a therapist is to act as guide while you are empowered to tackle both inner and outer barriers. I aim to hold a space for those who may not have access to any other arenas to feel heard and understood.
I incorporate a variety of traditional and nontraditional modalities that includes trauma-sensitive mindfulness practices, attachment-based systems work, and cognitive-behavioral model.
I am a multicultural, holistic, trauma-informed, LGBT+ affirmative therapist and a core believer in resiliency of human spirit. Though you may consider me as the professional/expert, you are the expert of your lived experiences. I strongly believe that the client has a right to both be a recipient as well as an influencer within the therapeutic relationship. My job as a therapist is to act as guide while you are empowered to tackle both inner and outer barriers. I aim to hold a space for those who may not have access to any other arenas to feel heard and understood.
(347) 427-5301 View (347) 427-5301
Photo of Leydi T Fonseca, Clinical Social Work/Therapist in Chenango Bridge, NY
Leydi T Fonseca
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ithaca, NY 14850
I am here to offer support and guidance so you can find your strengths. I belive that one of the most beautiful qualities of humans is how resilient we become after facing challenges. I am fully committed to helping you navigate your emotions and achieve personal growth, leveraging trust as the main foundation of our work together.
I am here to offer support and guidance so you can find your strengths. I belive that one of the most beautiful qualities of humans is how resilient we become after facing challenges. I am fully committed to helping you navigate your emotions and achieve personal growth, leveraging trust as the main foundation of our work together.
(607) 325-8984 View (607) 325-8984
Photo of Inner Lakes Therapy LCSW, PLLC, Clinical Social Work/Therapist in Chenango Bridge, NY
Inner Lakes Therapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ithaca, NY 14850  (Online Only)
Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with ADHD, autism, anxiety, depression, and trauma while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. We are open, body-positive, sex-positive, kink-affirming, and non-judgmental.
Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with ADHD, autism, anxiety, depression, and trauma while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. We are open, body-positive, sex-positive, kink-affirming, and non-judgmental.
(607) 527-2470 View (607) 527-2470
Photo of Embrace Therapy - Bronx - , Psychologist in Chenango Bridge, NY
Embrace Therapy - Bronx -
Psychologist, PsyD
Verified Verified
Campbell Hall, NY 10916
When you seek the emotional growth that you deserve, you will experience change and improvements in your relationships. The therapeutic process will push you beyond the limits of your comfort; but at the end of the journey, you will experience growth, change in perspective, increase self-awareness and increase coping skills to improve the quality of your life. We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth. We are dedicated to restoring our client’s mental wellbeing.
When you seek the emotional growth that you deserve, you will experience change and improvements in your relationships. The therapeutic process will push you beyond the limits of your comfort; but at the end of the journey, you will experience growth, change in perspective, increase self-awareness and increase coping skills to improve the quality of your life. We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth. We are dedicated to restoring our client’s mental wellbeing.
(718) 550-6132 View (718) 550-6132
Photo of Susan Hart Presley, Clinical Social Work/Therapist in Chenango Bridge, NY
Susan Hart Presley
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13206  (Online Only)
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
(315) 302-1750 View (315) 302-1750
Photo of Nicole Walker, Counselor in Chenango Bridge, NY
Nicole Walker
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Syracuse, NY 13202  (Online Only)
This sucks, I get it. You're on here trolling psychology today profiles trying to find a friendly face and a bio that "speaks" to you. Hoping to find a glimmer of hope that makes you believe you won't feel this way forever. I understand and I'm here to help. Do you feel like you're in a slump and can't get out of it? Is your relationship in a rut? Do you have a hard time saying "no" to others or ever worry you're living your life for someone else? I have your back to turn this around. I specialize in helping people live authentic lives and restore connection with themselves and others.
This sucks, I get it. You're on here trolling psychology today profiles trying to find a friendly face and a bio that "speaks" to you. Hoping to find a glimmer of hope that makes you believe you won't feel this way forever. I understand and I'm here to help. Do you feel like you're in a slump and can't get out of it? Is your relationship in a rut? Do you have a hard time saying "no" to others or ever worry you're living your life for someone else? I have your back to turn this around. I specialize in helping people live authentic lives and restore connection with themselves and others.
(315) 325-8368 View (315) 325-8368
Photo of Renew Hope and Healing - East Utica, Clinical Social Work/Therapist in Chenango Bridge, NY
Renew Hope and Healing - East Utica
Clinical Social Work/Therapist, LCSW, PsyD, LMHC, LMFT
Verified Verified
Victor, NY 14564  (Online Only)
Immediate Openings! Get scheduled in 7 days. Most insurances accepted. We have over 70 clinicians with all different specialities so we are confident that we can find the right fit for you! "I have been referring patients to Jeff Young for more than a decade. He is professional, caring, and insightful. Patients comment back to me how much their time with Jeff has been both helpful and healing. He is a gifted therapist!" - Michael Brennan, Doctor Nurse Practitioner (DNP)
Immediate Openings! Get scheduled in 7 days. Most insurances accepted. We have over 70 clinicians with all different specialities so we are confident that we can find the right fit for you! "I have been referring patients to Jeff Young for more than a decade. He is professional, caring, and insightful. Patients comment back to me how much their time with Jeff has been both helpful and healing. He is a gifted therapist!" - Michael Brennan, Doctor Nurse Practitioner (DNP)
(585) 628-1969 x1 View (585) 628-1969 x1
Photo of Vikki L Oconnor, Clinical Social Work/Therapist in Chenango Bridge, NY
Vikki L Oconnor
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Sodus, NY 14551
Are you seeking ways in which to feel better or to improve your interpersonal relationships? The decision to make that first step toward lasting change can be daunting. I help individuals, couples and families find healthy, creative and lasting solutions to their personal and interpersonal relationship challenges. My clinical training and expertise focuses on safely helping you to explore feelings of distress, leading to new insights, healing and change. I believe that anyone has the capability of achieving more happiness and satisfaction in their lives and relationships. You CAN take control of your life and feel great again.
Are you seeking ways in which to feel better or to improve your interpersonal relationships? The decision to make that first step toward lasting change can be daunting. I help individuals, couples and families find healthy, creative and lasting solutions to their personal and interpersonal relationship challenges. My clinical training and expertise focuses on safely helping you to explore feelings of distress, leading to new insights, healing and change. I believe that anyone has the capability of achieving more happiness and satisfaction in their lives and relationships. You CAN take control of your life and feel great again.
(315) 370-3391 View (315) 370-3391
Photo of Mileidy Paula, Clinical Social Work/Therapist in Chenango Bridge, NY
Mileidy Paula
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Warwick, NY 10990
Waitlist for new clients
Are you going through a sudden life transition and are feeling lost or overwhelmed? Are you consumed with worry, fear and anxious thoughts that take up your time, energy and keep you up at night? Are you feeling unsure of what's next? I can help support you as you navigate this transition. My goal is to create a non-judgmental and supportive environment to help process life’s challenges. Let me help you quiet down your inner critic and offer a safe space to process and explore your inner world. Let's connect and get started on working towards your happiness.
Are you going through a sudden life transition and are feeling lost or overwhelmed? Are you consumed with worry, fear and anxious thoughts that take up your time, energy and keep you up at night? Are you feeling unsure of what's next? I can help support you as you navigate this transition. My goal is to create a non-judgmental and supportive environment to help process life’s challenges. Let me help you quiet down your inner critic and offer a safe space to process and explore your inner world. Let's connect and get started on working towards your happiness.
(845) 516-8120 View (845) 516-8120
Photo of Tess Walsh Skaneateles Psychotherapy Pllc, Clinical Social Work/Therapist in Chenango Bridge, NY
Tess Walsh Skaneateles Psychotherapy Pllc
Clinical Social Work/Therapist, LCSW, MA, CASAC
Verified Verified
Skaneateles, NY 13152
Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.
Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.
(315) 847-3862 View (315) 847-3862
Photo of Nicole Brandt, Licensed Master Social Worker in Chenango Bridge, NY
Nicole Brandt
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Syracuse, NY 13215  (Online Only)
I believe therapy is a great way to create a deeper connection with yourself and others in order to improve your quality of life. Therapy is a wonderful way to create a new sense of balance in your life that can sometimes get lost in focus throughout the hardships we face. Together we can work to get you back on your feet and learn new techniques and tools to help you during those difficult and confusing times. My passion is to help people on their journey to finding happiness. I understand that it can be hard to reach out and ask for help but I strive to create a safe and comfortable environment, without judgement.
I believe therapy is a great way to create a deeper connection with yourself and others in order to improve your quality of life. Therapy is a wonderful way to create a new sense of balance in your life that can sometimes get lost in focus throughout the hardships we face. Together we can work to get you back on your feet and learn new techniques and tools to help you during those difficult and confusing times. My passion is to help people on their journey to finding happiness. I understand that it can be hard to reach out and ask for help but I strive to create a safe and comfortable environment, without judgement.
(315) 626-8225 View (315) 626-8225

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.