Frances M. Ryan
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
210 West Bay Plaza, Plattsburgh, NY 12901
Let's Connect (518) 213-3746
Welcome! In my therapy practice I provide a comfortable, safe and confidential space for my clients to get support, learn, heal and grow. It is my experience that the best environment for emotional healing and individual growth is an environment where the individual feels a high level of trust and support. My goal is to provide that environment to each and every unique person who I see in my practice. I am experienced in treating panic, anxiety, depression, trauma/PTSD, mood disorders, ADHD, self-esteem issues, LBGTQ related concerns, as well as family/relationship issues.
My therapeutic approach is a person-centered approach of openness and engagement. I focus on each client's strengths as well as concerns. I am experienced in Cognitive Behavior Therapy (CBT) and DBT. I use a motivational approach to activate improved self-care, healthy living, problem-solving and personal growth.
I am a New York State Licensed Mental Health Counselor. I have over 30 years experience assisting individual adults (young adults and older), parents, children and teens as well. I am experienced in treating many mental health and addiction issues. CBT can help you challenge negative thoughts and increase healthy perspectives immediately.
Take the first step to help. Call or Email Frances M. Ryan now - (518) 213-3746
Let's Connect (518) 213-3746
Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Anthem | Elevance
- Beacon Health Options | Carelon
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- Fidelis
- Highmark
- Highmark BCBS of Western New York
- MVP Health Care
- NYSHIP | NY State Empire Plan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (518) 213-3746
Frances M. Ryan
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006245-1 Frances M. Ryan
Feel free to ask about qualifications and training experience. Email or (518) 213-3746
Frances M. Ryan
Counselor, MS, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Child
- Codependency
- Coping Skills
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Substance Use
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (518) 213-3746
Frances M. Ryan
Counselor, MS, LMHC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Cancer ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied ,
Veterans
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Cancer ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (518) 213-3746
Frances M. Ryan
Counselor, MS, LMHC
Location
Primary Location
Frances M. Ryan, M.S., L.M.H.C.
210 West Bay Plaza
Plattsburgh, NY 12901
(518) 213-3746Email me
Nearby Areas
Take the first step to help. Call now - (518) 213-3746
Frances M. Ryan
Counselor, MS, LMHC
Last Modified: 2 Jun 2023