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More Therapists Nearby

Photo of The Mindful Parent Child & Family Therapy LCSW, Clinical Social Work/Therapist in Centerport, NY
The Mindful Parent Child & Family Therapy LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Commack, NY 11725
What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.
What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.
(860) 850-2211 View (860) 850-2211

Online Therapists

Photo of Selff Recovery Coaching in Centerport, NY
Selff Recovery Coaching
LP-MHC, CASAC, CARC, TOT, MPA
Verified Verified
Bronx, NY 10462
I will meet you exactly where you are at in life. Together, you and I will explore what you do, how you feel, and the triggers behind it all. I can do the same for your child or your parent too. Children, adults, and seniors – at any stage or crossroad – are welcomed on this journey. As a passionate life coach and credentialed mental health provider, I aim to identify and help manage the root causes of decisions and habits. We can accomplish this in group therapy or one-on-one sessions, in-person or virtually.
I will meet you exactly where you are at in life. Together, you and I will explore what you do, how you feel, and the triggers behind it all. I can do the same for your child or your parent too. Children, adults, and seniors – at any stage or crossroad – are welcomed on this journey. As a passionate life coach and credentialed mental health provider, I aim to identify and help manage the root causes of decisions and habits. We can accomplish this in group therapy or one-on-one sessions, in-person or virtually.
(718) 215-9503 View (718) 215-9503
Photo of Life Skills Management Services, LLC, Clinical Social Work/Therapist in Centerport, NY
Life Skills Management Services, LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
New York, NY 10016
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(833) 541-1453 View (833) 541-1453
Photo of Sidney B Delince, Clinical Social Work/Therapist in Centerport, NY
Sidney B Delince
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
New York, NY 10019  (Online Only)
Waitlist for new clients
One of the greatest gifts therapy has to offer is the empowerment and flexibility to move through and beyond your experiences. Together, therapy can be a space for reflection, discovery, skill building and greater understanding of self and the world around you. Exploring the pillars of a person's journey should be a holistic experience. As a practice, respecting one's personal, environmental, religious, spiritual and cultural beliefs can be a pathway to establish rich conversations while forming a relationship.
One of the greatest gifts therapy has to offer is the empowerment and flexibility to move through and beyond your experiences. Together, therapy can be a space for reflection, discovery, skill building and greater understanding of self and the world around you. Exploring the pillars of a person's journey should be a holistic experience. As a practice, respecting one's personal, environmental, religious, spiritual and cultural beliefs can be a pathway to establish rich conversations while forming a relationship.
(347) 418-0326 View (347) 418-0326
Photo of Dr Jaclyn M. Levy - Gold Coast Psychology, PLLC , Psychologist in Centerport, NY
Dr Jaclyn M. Levy - Gold Coast Psychology, PLLC
Psychologist, PhD
Verified Verified
2 Endorsed
Port Washington, NY 11050
Beginning therapy, whether you are going for the first time, or are restarting a process can feel difficult and even lonely. There is a never a "bad" time to take that first step, and finding the right therapist can help you make that long lasting change that you deserve. By building a relationship centered on safety, authenticity, and collaboration, I help to foster an environment where you can begin to explore, heal, and grow. My approach to psychotherapy is focused on finding a treatment that is tailored to your needs - not "one-size-fits-all."
Beginning therapy, whether you are going for the first time, or are restarting a process can feel difficult and even lonely. There is a never a "bad" time to take that first step, and finding the right therapist can help you make that long lasting change that you deserve. By building a relationship centered on safety, authenticity, and collaboration, I help to foster an environment where you can begin to explore, heal, and grow. My approach to psychotherapy is focused on finding a treatment that is tailored to your needs - not "one-size-fits-all."
(516) 447-2863 View (516) 447-2863
Photo of Yiyao Ding, Clinical Social Work/Therapist in Centerport, NY
Yiyao Ding
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Long Island City, NY 11101
Need a space to care for yourself and tend to your own needs? I welcome you. Healing through therapy, although sometimes stigmatized, is an experience that most of us need in the current world. Our lives have been disrupted by unexpected and devastating events, which intensifies our stress, anxiety and loneliness. There is no better time to connect. Partnering with me, you can create a space where you feel comfortable connecting with your tender parts, discovering your strength, and most importantly, being your genuine self with no apology. That’s my experience as a client of therapy, and also what I want to offer you.
Need a space to care for yourself and tend to your own needs? I welcome you. Healing through therapy, although sometimes stigmatized, is an experience that most of us need in the current world. Our lives have been disrupted by unexpected and devastating events, which intensifies our stress, anxiety and loneliness. There is no better time to connect. Partnering with me, you can create a space where you feel comfortable connecting with your tender parts, discovering your strength, and most importantly, being your genuine self with no apology. That’s my experience as a client of therapy, and also what I want to offer you.
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Photo of Karen Landmann, LCSW, PC, Clinical Social Work/Therapist in Centerport, NY
Karen Landmann, LCSW, PC
Clinical Social Work/Therapist, BA, MPhil, LCSW
Verified Verified
New York, NY 10025  (Online Only)
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
(646) 846-2620 View (646) 846-2620
Photo of Jessenia Acuna, Clinical Social Work/Therapist in Centerport, NY
Jessenia Acuna
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11206  (Online Only)
Jessenia Acuna, LCSW, RYT is a holistic therapist seeing clients in New York and Florida. She focuses on working with high-achieving individuals struggling with anxiety, perfectionism, body image, and life transitions. She listens carefully and provide an evidence-based approach to help you discover new ways to reconnect with yourself, heal, and grow in a heal, and grow in a safe, kind, and compassionate way. Jessenia integrates CBT, mindfulness-based interventions, and other somatic practices to help individuals find the right approach to reach optimal health and wellbeing.
Jessenia Acuna, LCSW, RYT is a holistic therapist seeing clients in New York and Florida. She focuses on working with high-achieving individuals struggling with anxiety, perfectionism, body image, and life transitions. She listens carefully and provide an evidence-based approach to help you discover new ways to reconnect with yourself, heal, and grow in a heal, and grow in a safe, kind, and compassionate way. Jessenia integrates CBT, mindfulness-based interventions, and other somatic practices to help individuals find the right approach to reach optimal health and wellbeing.
(561) 783-3415 View (561) 783-3415
Photo of Nancy S Gershman At Bhava Therapy Group, Clinical Social Work/Therapist in Centerport, NY
Nancy S Gershman At Bhava Therapy Group
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10016
How do we know when we're healed, "fixed", back to ourselves? There's a lightening up, a kinder voice in our heads, a bursting generosity and restored sense of purpose. And how does one get there with an integrative therapist? We start with The Here and Now. Forming I Fear/ I Wish statements. Figuring out which Selves survived that little t or Big T trauma. Listing the constricting beliefs of your Inner Critic. Inviting you (and your partner?) to play with new self-talk, role-play, power poses or traditions. Maybe diagramming intergenerational intel to re-write the future.
How do we know when we're healed, "fixed", back to ourselves? There's a lightening up, a kinder voice in our heads, a bursting generosity and restored sense of purpose. And how does one get there with an integrative therapist? We start with The Here and Now. Forming I Fear/ I Wish statements. Figuring out which Selves survived that little t or Big T trauma. Listing the constricting beliefs of your Inner Critic. Inviting you (and your partner?) to play with new self-talk, role-play, power poses or traditions. Maybe diagramming intergenerational intel to re-write the future.
(646) 762-4471 x1 View (646) 762-4471 x1
Photo of Mika Lee - Creative Arts Psychotherapy, Creative Arts Therapist in Centerport, NY
Mika Lee - Creative Arts Psychotherapy
Creative Arts Therapist, MA, RDT, LCAT
Verified Verified
2 Endorsed
Astoria, NY 11106  (Online Only)
Mika Lee, LCAT, RDT is an experienced, bilingual (Mandarin/English) psychotherapist, trained in counseling psychology and creative arts therapy, specialized in using a client-centered, attachment and dynamic based approach, combining with a variety creative arts therapy modalities. She aims at building a culturally-sensitive and safe holding space for her clients to freely explore themselves and to promote inner growth, self-awareness and creative coping. Mika has an extensive clinical experience (11 years and counting) working as a clinician and clinical supervisor both in New York City and Taiwan in a variety of clinical settings,
Mika Lee, LCAT, RDT is an experienced, bilingual (Mandarin/English) psychotherapist, trained in counseling psychology and creative arts therapy, specialized in using a client-centered, attachment and dynamic based approach, combining with a variety creative arts therapy modalities. She aims at building a culturally-sensitive and safe holding space for her clients to freely explore themselves and to promote inner growth, self-awareness and creative coping. Mika has an extensive clinical experience (11 years and counting) working as a clinician and clinical supervisor both in New York City and Taiwan in a variety of clinical settings,
(929) 467-7689 View (929) 467-7689
Photo of Footprints to Feel Better, Pre-Licensed Professional in Centerport, NY
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
New York, NY 10027
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Chavel Guarino Lmhc, Counselor in Centerport, NY
Chavel Guarino Lmhc
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10012
I believe that healing and growth are part of our human experience. Our anxiety, depression and trauma often times are some of  the barriers that prevent us from achieving these goals. Are you struggling with anxiety, depression, life transitions and/or trauma? Let’s meet and figure out what you need in order to cope better with these challenges. I hope that with our work together & emotional support, you will be able to conquer these obstacles and live a life full of healing and growth. As a therapist, I provide a safe space for clients to engage in the process of self-discovery while providing structure for change to take place.
I believe that healing and growth are part of our human experience. Our anxiety, depression and trauma often times are some of  the barriers that prevent us from achieving these goals. Are you struggling with anxiety, depression, life transitions and/or trauma? Let’s meet and figure out what you need in order to cope better with these challenges. I hope that with our work together & emotional support, you will be able to conquer these obstacles and live a life full of healing and growth. As a therapist, I provide a safe space for clients to engage in the process of self-discovery while providing structure for change to take place.
(929) 323-2216 View (929) 323-2216
Photo of Elizabeth Figueroa, Clinical Social Work/Therapist in Centerport, NY
Elizabeth Figueroa
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
New York, NY 10001  (Online Only)
Hello, I am glad that you are here. I have been a psychotherapist for over 25 years. My commitment to you is to be a good listener, nonjudgmental, and to provide you with a safe space. We can join together to help you to master your best approach to a balanced life. My particular style is person centered, focused on healing and is holistic; I work with the whole being that is you. As your therapist, I will work with you to provide you with skills to cope and successfully manage and treat the distress.
Hello, I am glad that you are here. I have been a psychotherapist for over 25 years. My commitment to you is to be a good listener, nonjudgmental, and to provide you with a safe space. We can join together to help you to master your best approach to a balanced life. My particular style is person centered, focused on healing and is holistic; I work with the whole being that is you. As your therapist, I will work with you to provide you with skills to cope and successfully manage and treat the distress.
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Photo of Rothschild Counseling Therapy Center, Counselor in Centerport, NY
Rothschild Counseling Therapy Center
Counselor, LMHC, MA
Verified Verified
Brooklyn, NY 11235  (Online Only)
At Rothschild Mental Health Counseling Center, we provide high quality care and psychotherapy services, psychological support and treatment to adults, couples, children, and groups. Our approach is tailored to each person individually where feelings are honored and respected, and treatment is provided and each client is guided gently toward a healing process. We use the latest evidence-based research to help our clients, using the Art, knowledge of therapeutic process, we utilize a variety of therapeutic modalities such as Psychodynamic, Cognitive Behavioral (CBT), Motivational Interviewing (MI), and Gestalt in a serene, and comfortable environment. Please visit us at www.therapyny.net for more information.
At Rothschild Mental Health Counseling Center, we provide high quality care and psychotherapy services, psychological support and treatment to adults, couples, children, and groups. Our approach is tailored to each person individually where feelings are honored and respected, and treatment is provided and each client is guided gently toward a healing process. We use the latest evidence-based research to help our clients, using the Art, knowledge of therapeutic process, we utilize a variety of therapeutic modalities such as Psychodynamic, Cognitive Behavioral (CBT), Motivational Interviewing (MI), and Gestalt in a serene, and comfortable environment. Please visit us at www.therapyny.net for more information.
(347) 434-8928 View (347) 434-8928
Photo of Henry Li, Counselor in Centerport, NY
Henry Li
Counselor, Henry Li, LMHC, MA
Verified Verified
Flushing, NY 11379
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
(929) 810-2506 View (929) 810-2506
Photo of Sharon Chung, Art Therapist in Centerport, NY
Sharon Chung
Art Therapist, MA, ATR-BC, LCAT
Verified Verified
1 Endorsed
New York, NY 10016
My client-centered approach is rooted in Art Therapy and Evidence-Based modalities. I specialize in helping children, teens, and young adults, ages 4-40, feel more confident and connected. My work is centered around the belief that people are fully deserving of respect, dignity, and a space where they can deeply feel heard. I facilitate a safe environment where feelings and experiences can be validated, and people can establish a sense of security and self-worth. I partner with children (and parents) to help them navigate their identity and sense of belonging in this world!
My client-centered approach is rooted in Art Therapy and Evidence-Based modalities. I specialize in helping children, teens, and young adults, ages 4-40, feel more confident and connected. My work is centered around the belief that people are fully deserving of respect, dignity, and a space where they can deeply feel heard. I facilitate a safe environment where feelings and experiences can be validated, and people can establish a sense of security and self-worth. I partner with children (and parents) to help them navigate their identity and sense of belonging in this world!
(929) 325-1291 View (929) 325-1291
Photo of Easton Gaines, Psychologist in Centerport, NY
Easton Gaines
Psychologist, MSEd, PsyD
Verified Verified
New York, NY 10003
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
(646) 736-4452 View (646) 736-4452
Four Bridges Social Work Services, LCSW-PC
Clinical Social Work/Therapist, MSW, DSW, LCSW-R, BCD, ACSW
Verified Verified
Staten Island, NY 10306
Board Certified Psychotherapy services provided plus NYSOP approved Clinical Supervision toward LCSW. We provide EAP services as well. Our office is private inside a modern professional ADA accessible building with an elevator. Our therapists are seasoned experienced NYS Licensed and Registered Psychotherapists who works with children 3+ adolescents, adults, couples, older adults, and provide marriage and family counseling. Our therapists have expertise in treating anxiety, depression, social phobias, substance abuse, anger, PTSD, life circumstances, domestic violence, separation or divorce, neglect, abuse, bereavement, family dynamics, etc. and provide parenting skills, work-essential skills, and more. We never double book and office wait time is at a minimum.
Board Certified Psychotherapy services provided plus NYSOP approved Clinical Supervision toward LCSW. We provide EAP services as well. Our office is private inside a modern professional ADA accessible building with an elevator. Our therapists are seasoned experienced NYS Licensed and Registered Psychotherapists who works with children 3+ adolescents, adults, couples, older adults, and provide marriage and family counseling. Our therapists have expertise in treating anxiety, depression, social phobias, substance abuse, anger, PTSD, life circumstances, domestic violence, separation or divorce, neglect, abuse, bereavement, family dynamics, etc. and provide parenting skills, work-essential skills, and more. We never double book and office wait time is at a minimum.
(718) 815-3500 View (718) 815-3500
Photo of At Home Psychedelic Therapy (Instant Insurance Verification), Clinical Social Work/Therapist in Centerport, NY
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, PhD, LCSW, PDOC
Verified Verified
New York, NY 10011
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(917) 789-1484 View (917) 789-1484
Photo of Integrating the Self - Mental Health & Wellness, Creative Arts Therapist in Centerport, NY
Integrating the Self - Mental Health & Wellness
Creative Arts Therapist, LCAT
Verified Verified
1 Endorsed
Newburgh, NY 12550
With an outside the box approach, our therapists use creative means to bring healing, growth, and change in addition to traditional talk therapy. We work with anxiety, depression, grief/loss, OCD, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists offering a wide range of therapy services, aligned practices, and wellness workshops, so we most likely have something that you are looking for.
With an outside the box approach, our therapists use creative means to bring healing, growth, and change in addition to traditional talk therapy. We work with anxiety, depression, grief/loss, OCD, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists offering a wide range of therapy services, aligned practices, and wellness workshops, so we most likely have something that you are looking for.
(845) 209-0748 View (845) 209-0748

See more therapy options for Centerport


Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.