Therapists in Cedarhurst, NY

You're not feeling like yourself. You've been feeling anxious, irritated and out of sorts. In some ways, your life is pretty much where you hoped it would be, but on the inside you're feeling scared. A little lost. And maybe even lonely. You're using all the skills, supports and outlets you can find, because you're the "I can do hard things" kind of person.. But you're not feeling much better. You've got little patience for your partner, your kids and your friends, and you're losing your focus at work. You want better ways to cope with these feelings. And more than that, you want to grow beyond the pain and find inner strength.

You are at the point where you know something has to change, but the question still remains, Who is going to help me? You want a therapist who is trained in how to help, who won’t get overwhelmed by the emotions or the experiences and who gives you confidence and a knowing that life can be better. As a therapist I approach healing by combining both science and art. My toolkit is full of science based methods, EMDR, as well as creative and cognitive approaches to help you heal and build hope. Working with you, I’ll challenge you to be open to explore the silly, the weird, the embarrassing and challenging experiences life brings.

I value my place as a therapist in the mental health field. Through this I have been fortunate to be part of treatment positively impacting my client's lives. I create a safe, caring, and non-judgmental environment for all of my clients to be able to discuss and explore their thoughts and emotions. My goal as your therapist is to guide and support you through this journey of healing and growth. My sessions are supportive and laid back. I want my clients to feel safe and respected during our time together. I want my clients to know that they are no longer on this journey alone.

You’ve been looking for someone to help you you feel better - emotionally, physically and energetically. The anxiety and past hurts have taken their toll and you are tired and worn out. I help people who need a different way, beyond just talking about the past, to heal their anxiety and pain. Don't worry, I won't put you into the "one size fits all" therapy plan. Rather, together with you, we map out a plan using creative & science based methods to help you! Most of my clients reach out seeking relief from toxic family of origins, and I help them find a way to release the pain, let go of the burdens and shake off the sadness.

Whether you are feeling overwhelmed by internal feelings or external events, or need to respond to unexpected changes in your life, I will work with you to help you meet life's challenges. My practice focuses on the treatment of depression & anxiety; stress & PTSD; trauma & addiction recovery, as well as family & relationship issues. I am a licensed psychotherapist, complementary medicine practitioner, educator and clinical supervisor with specializations in treating trauma, stress and addiction.

My passion is working with children and I believe the child-centered play therapy approach is an invaluable tool that helps children grow in the areas that they need to. I also believe that when working with children you have to include the entire family-system. Additionally, I work with tweens, teens, adolescents, and young adults utilizing a variety of approaches including CBT, Somatic, and Psychodynamic approaches.

To our Dear Future Client, If you're reading this, chances are you may have noticed that something does not feel right in your relationship. Perhaps you have known this for quite some time or maybe you have only now come to realize an important truth - that this is not how you want to feel, not where you want to be, & it's time for change. Change can be really scary and overwhelming, maybe even foreign. Of course, evolution doesn't happen overnight, so naturally you may ask how & when does it happen? Good questions!

Life presents many challenges that can result in feeling stressed, anxious, overwhelmed, or full of despair. When it feels like a burden too difficult to bear, it helps to find someone who can provide support and tools to help empower change. My mission is to help others learn how to tap into their inner strengths and resources to help them achieve their goals and improve their quality of daily living. My passion is working with adolescents and young adults navigating life transitions and struggling with anxiety and depression, particularly related to emerging adulthood issues or interpersonal challenges with peers and family.

Imagine being present without needing to numb the pain when triggers or challenges arise? I empower my clients to find their strengths and resources, as the foundation of my therapy practice. I work collaboratively with clients using an integrative approach, tailoring the therapy to the individual needs of each client. My therapy style is nonjudgmental, empathic, curious and interactive.

Nobile Psychology (NP) is an intimate, down to earth psychotherapy clinic dedicated to thoughtful, compassionate care for all ages. Our focus is individually tailored evidence-based care. Along with a breadth and depth of training in psychopathology, we are committed to staying up to date on the latest research and techniques. We take pride in the collaborative relationship we have with patients, considering the best available treatments, patient needs, and our expertise. Patients can be confident that we have thoroughly examined each therapy treatment; we prioritize fundamental and long-lasting change.