Therapists in Cedarhurst, NY

Photo of David Mark, Clinical Social Work/Therapist in Cedarhurst, NY
David Mark
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
Given my certifications in the Gottman method and Emotion Focused Therapy (EFT) I am trained in helping couples build and rebuild friendship and intimacy, manage conflict better and create increased shared meaning. Research indicates that secure attachment and emotionally fulfilling relationships are integral components of mental and physical health, and that emotionally focused interventions have the power to establish and recreate supportive bonds among individuals. I am therefore dedicated to the understanding of individual health and dysfunction in the context of relationship with others and the enhancement of couple and family
Given my certifications in the Gottman method and Emotion Focused Therapy (EFT) I am trained in helping couples build and rebuild friendship and intimacy, manage conflict better and create increased shared meaning. Research indicates that secure attachment and emotionally fulfilling relationships are integral components of mental and physical health, and that emotionally focused interventions have the power to establish and recreate supportive bonds among individuals. I am therefore dedicated to the understanding of individual health and dysfunction in the context of relationship with others and the enhancement of couple and family
(516) 788-7487 View (516) 788-7487
Photo of Desiree Borre, Clinical Social Work/Therapist in Cedarhurst, NY
Desiree Borre
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516  (Online Only)
I am a provider who utilizes cognitive behavioral therapy, motivational interviewing, and psychodynamic approaches. I have experience working with adults, teenagers, families, and couples who are facing anxiety, depression, trauma, low self-esteem, low confidence, social anxiety, adjustment difficulties, and relationship and communication issues.
I am a provider who utilizes cognitive behavioral therapy, motivational interviewing, and psychodynamic approaches. I have experience working with adults, teenagers, families, and couples who are facing anxiety, depression, trauma, low self-esteem, low confidence, social anxiety, adjustment difficulties, and relationship and communication issues.
(516) 518-8763 View (516) 518-8763
Photo of Dvorah Levy, Clinical Social Work/Therapist in Cedarhurst, NY
Dvorah Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedarhurst, NY 11516
Our strongest reactions have roots in the past. We can't change difficult situations of the past but we can work together to understand how you have been impacted and work through challenges in the present. My goal is to work with you to uncover your true potential and innate healing. By applying complementary therapeutic approaches and techniques, in a warm and supportive environment, we will unearth long-standing behavior patterns and/or negative perceptions that may be holding you back from experiencing healthier relationships and a happier, more fulfilling life today.
Our strongest reactions have roots in the past. We can't change difficult situations of the past but we can work together to understand how you have been impacted and work through challenges in the present. My goal is to work with you to uncover your true potential and innate healing. By applying complementary therapeutic approaches and techniques, in a warm and supportive environment, we will unearth long-standing behavior patterns and/or negative perceptions that may be holding you back from experiencing healthier relationships and a happier, more fulfilling life today.
(516) 407-7999 View (516) 407-7999
Photo of Syerra Toussaint At Nassau Psychology Pc in Cedarhurst, NY
Syerra Toussaint At Nassau Psychology Pc
MFT-LP
Verified Verified
Cedarhurst, NY 11516
Book an appointment online through our website www.nassaupsychology.org! Syerra received her masters degree in Marriage and Family Therapy at Hofstra University. Through her time in school and working with clients, she has leaned towards a postmodern perspective in therapy that focuses on the strength of her clients, the here and now, and the realistic steps that can be taken towards the goals and changes which have been collaboratively devised.
Book an appointment online through our website www.nassaupsychology.org! Syerra received her masters degree in Marriage and Family Therapy at Hofstra University. Through her time in school and working with clients, she has leaned towards a postmodern perspective in therapy that focuses on the strength of her clients, the here and now, and the realistic steps that can be taken towards the goals and changes which have been collaboratively devised.
(718) 682-7812 View (718) 682-7812
Photo of Lonnie Cheryl Schick, Clinical Social Work/Therapist in Cedarhurst, NY
Lonnie Cheryl Schick
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedarhurst, NY 11516
When I was Dean of Student Services at a school for teens at risk for drug addiction, unwanted pregnancy, and other self-destructive behaviors, I recognized that many of these teens were depressed, anxious, or suffering from traumatic experiences. In 2008, I earned my degree in social work from Adelphi University and most recently, I completed the three year Child Adolescent Training Psychotherapy Program at the William Alanson White Institute. My training in early emotional development is the foundation for my work with people of all ages.
When I was Dean of Student Services at a school for teens at risk for drug addiction, unwanted pregnancy, and other self-destructive behaviors, I recognized that many of these teens were depressed, anxious, or suffering from traumatic experiences. In 2008, I earned my degree in social work from Adelphi University and most recently, I completed the three year Child Adolescent Training Psychotherapy Program at the William Alanson White Institute. My training in early emotional development is the foundation for my work with people of all ages.
(917) 983-3497 View (917) 983-3497
Photo of Rebecca Goldblatt At Nassau Psychology Pc, Clinical Social Work/Therapist in Cedarhurst, NY
Rebecca Goldblatt At Nassau Psychology Pc
Clinical Social Work/Therapist, LMSW
Verified Verified
Cedarhurst, NY 11516
Book an appointment online through our website www.nassaupsychology.org!Rikki graduated with a master's degree in Social Work from Wurzweiler School of Social Work. She has worked with teens and young adults and is very passionate about meeting clients where they are at and providing a safe space for them to express themselves and their goals for treatment. She values the importance of providing personalized care to each of her clients. Additionally, she worked for over a year at a clinic in which she gained experience working with a variety of clients struggling with trauma, anxiety, OCD, depression, eating disorders and addiction.
Book an appointment online through our website www.nassaupsychology.org!Rikki graduated with a master's degree in Social Work from Wurzweiler School of Social Work. She has worked with teens and young adults and is very passionate about meeting clients where they are at and providing a safe space for them to express themselves and their goals for treatment. She values the importance of providing personalized care to each of her clients. Additionally, she worked for over a year at a clinic in which she gained experience working with a variety of clients struggling with trauma, anxiety, OCD, depression, eating disorders and addiction.
(516) 518-9520 View (516) 518-9520
Photo of Caryn H Guttman-Weber, Clinical Social Work/Therapist in Cedarhurst, NY
Caryn H Guttman-Weber
Clinical Social Work/Therapist, LMHC, CCTP
Verified Verified
Cedarhurst, NY 11516
I strive to create a space for my clients to be their complete authentic self, and display any and every emotion in a compassionate and validating environment. I have experience with a diverse clientele using a variety of modalities. I specialize in the treatment of individuals, couples and families presenting issues relating to/stemming from: interpersonal relationships, trauma, life transitions, anxiety, depression and addiction. I believe that therapy is an opportunity to actively engage and work collaboratively with my clients on overcoming personal challenges and achieving their identified goals.
I strive to create a space for my clients to be their complete authentic self, and display any and every emotion in a compassionate and validating environment. I have experience with a diverse clientele using a variety of modalities. I specialize in the treatment of individuals, couples and families presenting issues relating to/stemming from: interpersonal relationships, trauma, life transitions, anxiety, depression and addiction. I believe that therapy is an opportunity to actively engage and work collaboratively with my clients on overcoming personal challenges and achieving their identified goals.
(516) 701-2694 View (516) 701-2694
Photo of Tami Williams At Nassau Psychology Pc, Clinical Social Work/Therapist in Cedarhurst, NY
Tami Williams At Nassau Psychology Pc
Clinical Social Work/Therapist, LMSW
Verified Verified
Cedarhurst, NY 11516  (Online Only)
Book an appointment online through our website www.nassaupsychology.org! Tami is board certified in New York State and holds a graduate degree in social work from Adelphi University. She has clinical experience working with adults, children and families with mental health disorders such as anxiety, depression and Trauma. Tami has worked with people of various ages, members of the LGBTQ community and also worked in various settings including an outpatient behavioral health facility, transitional independent living and via telehealth behavioral health.
Book an appointment online through our website www.nassaupsychology.org! Tami is board certified in New York State and holds a graduate degree in social work from Adelphi University. She has clinical experience working with adults, children and families with mental health disorders such as anxiety, depression and Trauma. Tami has worked with people of various ages, members of the LGBTQ community and also worked in various settings including an outpatient behavioral health facility, transitional independent living and via telehealth behavioral health.
(516) 518-2549 View (516) 518-2549
Photo of Michelle Lesher LLC, Clinical Social Work/Therapist in Cedarhurst, NY
Michelle Lesher LLC
Clinical Social Work/Therapist, LCSW, LCADC, CSAC
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
There are times when it is too challenging to deal with significant changes on our own. Whether we are experiencing shifts in our relationships, a separation, dealing with divorce, taking responsibilty for your finances, raising kids, parenting adult children, or allowing the good to flow, we all need support. Sometimes our bodies signal to us that we need help, evidenced by our sleeping (or not) patterns, our (scheduling) eating, and our (high and low) moods. I like to incorporate mindfulness tools to assist you in developing a 'calm' within yourself as you unpack and place problems in their proper perspective.
There are times when it is too challenging to deal with significant changes on our own. Whether we are experiencing shifts in our relationships, a separation, dealing with divorce, taking responsibilty for your finances, raising kids, parenting adult children, or allowing the good to flow, we all need support. Sometimes our bodies signal to us that we need help, evidenced by our sleeping (or not) patterns, our (scheduling) eating, and our (high and low) moods. I like to incorporate mindfulness tools to assist you in developing a 'calm' within yourself as you unpack and place problems in their proper perspective.
(516) 908-9261 View (516) 908-9261
Photo of Asher Dworetsky, Clinical Social Work/Therapist in Cedarhurst, NY
Asher Dworetsky
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
Asher Dworesky is a warm, engaging clinical social worker with a passion for helping individuals, particularly teenagers, navigate their challenges and find personal growth. Practicing for over a decade with a focus on person-centered therapy and cognitive-behavioral therapy (CBT) techniques, Asher strives to create a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Through a compassionate and non-judgmental approach, Asher collaborates with clients to develop personalized treatment plans tailored to their specific needs and goals.
Asher Dworesky is a warm, engaging clinical social worker with a passion for helping individuals, particularly teenagers, navigate their challenges and find personal growth. Practicing for over a decade with a focus on person-centered therapy and cognitive-behavioral therapy (CBT) techniques, Asher strives to create a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Through a compassionate and non-judgmental approach, Asher collaborates with clients to develop personalized treatment plans tailored to their specific needs and goals.
(516) 271-3260 View (516) 271-3260
Photo of Shani Friedlander, Clinical Social Work/Therapist in Cedarhurst, NY
Shani Friedlander
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
Is your relationship not where it used to be? Or where you want it to be? Do you sometimes feel so disconnected and distant that you wonder how did we get to this place? Perhaps there has been a betrayal or deep hurt. Perhaps there has been a lot of stress or outside distractions and within all that you found yourselves alone and distant. Do you find yourselves rehashing the same arguments and not sure how to get out of this crazy making cycle? You want to feel connected again and strengthen your relationship. I can help you rediscover and build on the connection you once had. Actually, it can be stronger than what you once had.
Is your relationship not where it used to be? Or where you want it to be? Do you sometimes feel so disconnected and distant that you wonder how did we get to this place? Perhaps there has been a betrayal or deep hurt. Perhaps there has been a lot of stress or outside distractions and within all that you found yourselves alone and distant. Do you find yourselves rehashing the same arguments and not sure how to get out of this crazy making cycle? You want to feel connected again and strengthen your relationship. I can help you rediscover and build on the connection you once had. Actually, it can be stronger than what you once had.
(516) 701-2548 View (516) 701-2548
Photo of Nomi Steinberg, Clinical Social Work/Therapist in Cedarhurst, NY
Nomi Steinberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
Every person deserves to be heard, understood, and recognized for their unique qualities; that wonderful feeling of relief when someone finally understands you, empathizes with you, and just “gets you” is truly incomparable. I truly believe that more important than any skill or technique I've learned is the importance of the relationship between my client and myself. My clients will have a space where they can be themselves and will begin the process of understanding, accepting, and valuing themselves.
Every person deserves to be heard, understood, and recognized for their unique qualities; that wonderful feeling of relief when someone finally understands you, empathizes with you, and just “gets you” is truly incomparable. I truly believe that more important than any skill or technique I've learned is the importance of the relationship between my client and myself. My clients will have a space where they can be themselves and will begin the process of understanding, accepting, and valuing themselves.
(516) 613-2840 View (516) 613-2840
Photo of Sara Eisenberger, Counselor in Cedarhurst, NY
Sara Eisenberger
Counselor, LMHC
Verified Verified
Cedarhurst, NY 11516
I have spent the past ten years helping people from all walks of life gain insight and grow from difficult situations in their lives. Utilizing strength-based techniques and positive psychology, I work with clients to unlock their potential as well as their inner strength.
I have spent the past ten years helping people from all walks of life gain insight and grow from difficult situations in their lives. Utilizing strength-based techniques and positive psychology, I work with clients to unlock their potential as well as their inner strength.
(516) 774-1965 View (516) 774-1965
Samantha ( Shoshana ) Lawrence
Psychologist, PsyD
Verified Verified
2 Endorsed
Cedarhurst, NY 11516
As a NY State licensed clinical psychologist, I have been extensively trained in individual and group psychotherapy. While people suffer with similar symptomatology, I conceptualize each person as an individual and understand each person based on his or her own unique life circumstances. By offering support, understanding and clinical expertise, I work with people to help manage and overcome their problems. My practice is open to a diverse population. I have a special interest in relationships and especially those individuals who have family members with psychological and mental health issues.
As a NY State licensed clinical psychologist, I have been extensively trained in individual and group psychotherapy. While people suffer with similar symptomatology, I conceptualize each person as an individual and understand each person based on his or her own unique life circumstances. By offering support, understanding and clinical expertise, I work with people to help manage and overcome their problems. My practice is open to a diverse population. I have a special interest in relationships and especially those individuals who have family members with psychological and mental health issues.
(516) 204-7294 View (516) 204-7294
Photo of Andrea Cooney, Licensed Master Social Worker in Cedarhurst, NY
Andrea Cooney
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516  (Online Only)
I am a collaborative and interactive therapist that utilizes a variety of CBT, motivational interviewing, and solution-focused techniques based on the individual client and their needs and goals. My approach emphasizes empathy, compassion, and understanding as no two individuals are the same. You are the writer of your own story, but together we can work on developing tools tailored to your specific needs.
I am a collaborative and interactive therapist that utilizes a variety of CBT, motivational interviewing, and solution-focused techniques based on the individual client and their needs and goals. My approach emphasizes empathy, compassion, and understanding as no two individuals are the same. You are the writer of your own story, but together we can work on developing tools tailored to your specific needs.
(516) 614-4707 View (516) 614-4707
Photo of Robert Grabowski At Nassau Psychology Pc, Clinical Social Work/Therapist in Cedarhurst, NY
Robert Grabowski At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSWR
Verified Verified
Cedarhurst, NY 11516
Book an appointment online through our website www.nassaupsychology.org! Robert got his master’s degree in 1984 from NYU. Since that time, He has worked in a number of mental health related facilities including Child Guidance Clinics, Outpatient Mental Health Clinics, On Site School Based Programs and Rikers Island Prison. He has also served as a clinic director for a number of outpatient mental health programs. For over 17 years, He has worked at a clinic in the Rockaways primarily with gang members from the community and those returning from incarceration.
Book an appointment online through our website www.nassaupsychology.org! Robert got his master’s degree in 1984 from NYU. Since that time, He has worked in a number of mental health related facilities including Child Guidance Clinics, Outpatient Mental Health Clinics, On Site School Based Programs and Rikers Island Prison. He has also served as a clinic director for a number of outpatient mental health programs. For over 17 years, He has worked at a clinic in the Rockaways primarily with gang members from the community and those returning from incarceration.
(516) 758-4423 View (516) 758-4423
Leah Zaslowsky
Licensed Master Social Work, LMSW
Verified Verified
Cedarhurst, NY 11516
I am a licensed social worker and psychotherapist who treats anxiety, depression, trauma, and grief. I have training in Child Centered Play Therapy, Trauma Focused Cognitive Behavioral Therapy and Perinatal/ Postpartum Mental Health. I am experienced in working with adolescents facing challenges, guiding them to effectively build their self-esteem. I have worked with children, adolescents, and adults in repairing relationships, setting healthy boundaries, overcoming obstacles, and working through challenges. My main focus as a therapist is creating an environment that is safe and effective in fostering healing.
I am a licensed social worker and psychotherapist who treats anxiety, depression, trauma, and grief. I have training in Child Centered Play Therapy, Trauma Focused Cognitive Behavioral Therapy and Perinatal/ Postpartum Mental Health. I am experienced in working with adolescents facing challenges, guiding them to effectively build their self-esteem. I have worked with children, adolescents, and adults in repairing relationships, setting healthy boundaries, overcoming obstacles, and working through challenges. My main focus as a therapist is creating an environment that is safe and effective in fostering healing.
(516) 788-6975 View (516) 788-6975
Photo of Aaron Tropper, Psychologist in Cedarhurst, NY
Aaron Tropper
Psychologist, PhD
Verified Verified
2 Endorsed
Cedarhurst, NY 11516
I specialize in the treatment of OCD-related disorders and anxiety disorders. Living with anxiety can feel overwhelming, so congratulations on taking the first steps towards getting help! My practice involves evidence-based psychotherapies that are time limited and goal directed. I provide Cognitive Behavioral Therapy, Exposure/Response Prevention, and Acceptance & Commitment Therapy. My goal is to help clients learn the skills they need to confront and overcome their fears, so they can live fuller and more meaningful lives.
I specialize in the treatment of OCD-related disorders and anxiety disorders. Living with anxiety can feel overwhelming, so congratulations on taking the first steps towards getting help! My practice involves evidence-based psychotherapies that are time limited and goal directed. I provide Cognitive Behavioral Therapy, Exposure/Response Prevention, and Acceptance & Commitment Therapy. My goal is to help clients learn the skills they need to confront and overcome their fears, so they can live fuller and more meaningful lives.
(516) 853-0225 View (516) 853-0225
Photo of Rivkie Yifat, Clinical Social Work/Therapist in Cedarhurst, NY
Rivkie Yifat
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedarhurst, NY 11516
ONLINE THERAPY AVAILABLE. Sad, anxious, and stressed, you feel ready to collapse from all the pressure. The COVID19 pandemic has profoundly disrupted your life and routine. You were overwhelmed before and now you’re being pulled in many so many directions that you’re worried you’ll snap. There are so many people counting on you and you have so many responsibilities. One moment you’re a housekeeper, the next a teacher, then a worker and a chef. The demands are endless. But who’s taking care of you? Maybe you’ve fooled yourself into thinking, “Everyone else is managing but me.” After all, look at all those gourmet meals on Instagram
ONLINE THERAPY AVAILABLE. Sad, anxious, and stressed, you feel ready to collapse from all the pressure. The COVID19 pandemic has profoundly disrupted your life and routine. You were overwhelmed before and now you’re being pulled in many so many directions that you’re worried you’ll snap. There are so many people counting on you and you have so many responsibilities. One moment you’re a housekeeper, the next a teacher, then a worker and a chef. The demands are endless. But who’s taking care of you? Maybe you’ve fooled yourself into thinking, “Everyone else is managing but me.” After all, look at all those gourmet meals on Instagram
(516) 259-1395 View (516) 259-1395
Photo of Candace Yarde, Counselor in Cedarhurst, NY
Candace Yarde
Counselor, LMHC
Verified Verified
1 Endorsed
Cedarhurst, NY 11516  (Online Only)
My experience includes providing therapy to children, adolescents, and adults in different settings. I also have experience facilitating a group for adolescents, as well as using Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Multisystemic Therapy for Child Abuse and Neglect (MST-CAN). Although I have experience working with all ages, I enjoy helping children and adolescents overcome their challenges. My background includes working wi
My experience includes providing therapy to children, adolescents, and adults in different settings. I also have experience facilitating a group for adolescents, as well as using Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Multisystemic Therapy for Child Abuse and Neglect (MST-CAN). Although I have experience working with all ages, I enjoy helping children and adolescents overcome their challenges. My background includes working wi
(929) 202-7146 View (929) 202-7146

See more therapy options for Cedarhurst

How does your Therapist compare?

Number of Therapists in Cedarhurst, NY

100+

Average cost per session

$200

Therapists in Cedarhurst, NY who prioritize treating:

96% Anxiety
90% Depression
77% Self Esteem
75% Relationship Issues
66% Trauma and PTSD
63% Coping Skills
62% Stress

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
76% UnitedHealthcare UHC | UBH
74% Cigna and Evernorth

How Therapists in Cedarhurst, NY see their clients

78% In Person and Online
22% Online Only

Gender breakdown

69% Female
30% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cedarhurst?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.