Therapists in Briarcliff, NY

Welcome, I am so glad that you are here. Whether you are facing relationship, family, or work issues, I am here to help. Today is a great day to show up for yourself and tap into the personal growth that I believe we all are capable of. As a client-centered psychotherapist, I strive to offer a supportive, non-judgemental, and safe space to work collaboratively towards your goals. Embracing a trauma-informed approach, I incorporate Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness into my practice with the goal of offering an individualized therapy experience.

Have you been struggling with how you're feeling and seeing it affect your wellness, your relationships, or your life? Have you been experiencing sadness, hurt, self-doubt, or are just trying to find balance and peace? Letting someone in can be scary but given the privilege, I would love to be able to walk with you in your journey towards personal healing. Being provided with a safe, non-judgemental space to be comfortable and vulnerable, what you're able to do will be beautiful.

Welcome! I am Olta Hoxha, a Baruch College graduate. I have a license in mental health counseling in the State of New York. I am trained in Cognitive Behavioral Therapy and take an integrative approach to meet the unique needs of my clients. I specialize in working with people who tend to shut down or are easily angered and looking for relief from daily life stress. I help my clients understand their triggers and learn new coping skills that will revitalize their healing and build inner strength.

In order to shift anything, one must reach, with a gentle touch, the parts of ourselves that are able to transform. It’s only human to want to heal in order to function at our optimal capacity, whatever that might be for us. I passionately hold that we could all use a way to slow down our rapidly evolving lives—a way to hold space for what drives us forward, or slows us down in ways we’d like to speed up. Therapy is a space to peel back layers to help you move toward being fully expressed, in steady, easy participation with your life—even with its inevitable ups and downs and the in-between spaces.

I'm passionate about helping people achieve emotional well-being, personal growth, and positive change. I believe everyone has the potential for resilience and inner strength, and I want to provide a safe and supportive space for clients to explore their thoughts, feelings, and experiences.

Do you constantly feel stressed, burned out and generally unfulfilled by life? Maybe you’re facing pressures and expectations from family, school or work, and on top of that, experiencing self-limiting beliefs, leading to anxiety and depression. I support a wide range of clients: career-oriented, professional women who have experienced childhood trauma; young adults dealing with anxiety, depression, or adjustment issues; and anyone drawn to a body-based therapy approach integrating yoga, mindfulness, and breathwork.

The therapeutic relationship is a sacred interpersonal bond built on trust. Together, we’ll co-create a space to overcome your obstacles, shift lifestyle or behavioral patterns, and tap into your innate capacity for resilience. I view my work through an anti-oppressive social justice lens, which will deepen your understanding of how your environment, your family, and your community can impact you. We may explore anything from the trickle down effect of workplace stress, to the impact of media violence on children, or anything else that may be on your mind.

As a Veteran, I specialize in helping men navigate life's challenges. As a contemplative therapist, I work with a number of modalities to address relationships with people, places, and things Whether you're feeling isolated or overwhelmed by today's stresses, I can assist you in building inner resilience. Let's work together to create a personalized approach for your lifestyle needs. Invest in yourself, be mindful, and maintain your mental well-being. I'm also a Healthcare Ambassador with the Heroic Hearts Project, focusing on the emerging field of psychedelic-assisted therapy. Reach out, and let's embark on this journey together.

Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.

Few things are harder than struggling alone. You might be holding onto pain from your family, friends, or past relationships. Or it could feel like you're stuck inside a traumatic event that chains your life. It might feel like no one understands how deeply sad, intensely angry, or desperately helpless you feel. But you're not alone. Healing from trauma is not just a concept; it is an attainable reality. It would be an honor to be invited on your journey towards healing, reparation and building a life worth living. I believe the goal of therapy is not just to stop the suffering, but to create a sustained life of thriving and joy.

You're slamming the alarm clock; it was another night of broken sleep. You're feeling drained and wishing for a moment of peace and happiness. You are constantly giving to others when you're running low and rarely have time for yourself. You feel pressures and stress piling up and weighing on your shoulders. You want to reach out for help but are scared of being vulnerable and driving people away. At night when you lay down to sleep, the thoughts are racing and the worries return. All that you want is understanding, support, and acceptance.

Therapy is a sacred space for you to process difficult emotions. My clinical approach is for clients to create meaning and purpose in life through reshaping the narrative of painful experiences and re-connecting to their internal strengths. Through changing self-talk, old attachment patterns, and building self-esteem, we can cultivate new neural pathways to allow you to flourish. I use a variety of cognitive and somatic approaches, including CBT, ACT, IFS, and EMDR, to aid you in your healing journey. My hope is to offer you a space to be heard, loved, and celebrated for your authentic self.

WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.

Welcome! If you're feeling a bit stuck in life or a relationship or you just need guidance to boost motivation for your personal and professional goals, I'm here to help you. If you're looking for a non-judgmental space to address your past traumas or darkest wounds, we will work together to make sure you feel seen and heard. I know healing can be challenging but the rewards are truly worth it. Many of us tend to numb or distract ourselves but there are healthier options out there. Let's explore these options together and create a safe space where you can grow.

Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.

Therapy sessions with me look a lot like a conversation. I believe that you ultimately know yourself, and I am here to be a guiding source and facilitator within the room. Depending on your needs, I can provide resources to coping mechanisms, practices and tools to take outside of our sessions. I can also be someone who listens without judgment. Therapy can be nerve racking, so I am open to listening and changing things up depending on how you grow and what you need. I love to learn and am always trying to create a positive therapy experience for you.

Asiyah embraces a holistic approach acknowledging the interconnectedness of mental, emotional, and behavioral well-being. Her dedication to fostering growth and resilience in each client, is complemented by her ability to tailor therapeutic techniques to suit each individual's unique needs.

I am currently offering a free consultation for my services. Licensed in NY and NJ. It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.

For facing life crises, improving relationships, getting clarity in career, strengthening mental health, and healing from childhood traumas. I will help you learn how to make the right choices, get coping and mind skills that work, and start thriving in life. All cultures and spiritual / faith traditions are welcome!