Therapists in Boiceville, NY

Please email me to schedule a consultation for daytime hours. I specialize in the treatment of trauma, anxiety, depression, and recovery from abusive situations. I provide a safe and supportive space to deepen self-awareness and foster self-compassion. If you are experiencing difficulty with traumatic memories, life transitions, emotional turmoil, relational conflict, or issues pertaining to gender/sexuality, I can help you towards growth and healing. We will explore your personal narrative within the context of time and place, family and culture, actions and reactions, to cultivate your emotional well-being.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Karen believes that there is no one approach that will fit all clients, so she tailors her approach to fit each new person and situation. She strives to provide a gentle and warm experience, ensuring clients are comfortable within the therapy setting and process, believing the most important work is accomplished through the genuine relationship between client and therapist. Karen utilizes an eclectic approach which includes Rogerian, psychoanalytic, schema therapy, REBT, and CBT to help the client better understand their past, their thoughts, and their behaviors with the goal of helping create a fulfilling future for themselves.

Our vision is to provide guidance, support, encouragement, and tools that will allow your own empowerment as you take active steps toward steady progress. We assist you with addressing mental health goals, including working toward recovery in improved health and wellness. At Together Therapy our goal is to be there for you every step of the way as you achieve healthy overall mental wellness.

My path to becoming a psychologist emerged through my own therapy journey where I learned what Maya Angelou captures so gracefully: “History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.” These words resonate with my story and those of many who seek therapy. Working through our narratives of the past so we are free to reshape the way we perceive ourselves, other people, and the world is transformative. In therapy, it becomes possible to liberate yourself by seeing the present clearly moment clearly, unshrouded by the fog of the past, thereby allowing for a more fulfilling future.

Sam takes a client-centered approach, pulling mainly from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strength-Based Therapy. Sam focuses on identifying each client’s unique strengths, collaboratively developing individualized, evidence-based approaches to address their needs, and building long-lasting coping mechanisms.

There are many things in our lives that we can’t control which can lead to mismanaged expectations, anxiety and general unhappiness. However, if we can learn to accept what we can’t change while finding our power, direction and motivation to control what we can change, we can find a better sense of peace. My role as a counselor is to provide a safe, non-judgmental space to explore the many intricate complexities of your life and mental health and help you develop coping skills. I am a hands on, person-centered counselor who enjoys working with individuals of all ages to navigate life’s challenges.

Christina aims to provide a safe, compassionate environment that allows a genuine relationship and supports individuals in living their most authentic lives. She uses client-centered theory drawing from feminist theory, psychodynamic theory, and narrative therapy. Christina is a certified Intuitive Eating counselor and practices a Health at Every Size approach. She believes everybody deserves liberation and love.

*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.

In a caring home-office I offer supportive, practical, goal-oriented, cognitive behavioral (CBT) and dialectical behavioral (DBT) psychotherapy for accepting and processing what's past and embracing what's next with wisdom and ease. With 25+ years of experience in areas such as: infertility, cancer, health, stress, relationships, divorce mediation, family therapy, meditation and yoga, depression/anxiety and wellness, work/life balance, I have a strong understanding life's transitions, especially with teens, young adults and families. My hours are flexible. The first appointment will be helpful in understanding the client's history and desires and determining if the rapport is comfortable.

My goal as a therapist is to create a comfortable, nonjudgmental environment that allows you to identify and explore whatever thoughts, feelings, or concerns you find yourself facing. My style is collaborative, warm, humorous, and interactive, which allows me to quickly establish a supportive and strong relationship with clients. Together we will identify goals that focus on your wellbeing, seek to create the changes you want, and help you to live a happier, more balanced life.

Ms Rella, LMHC, is a New York State Licensed Mental Health Counselor. She is licensed in Massachusetts as well. Ms Rella received a Master of Mental Health Counseling from Fordham University Graduate School of Education. She is a New York City Department of Health Certified Sexual Assault Crisis Counselor, has Applied Suicide Intervention Skills Training (ASIST) and completed the One-Year Intensive Psychotherapy Program at the Institute for the Psychoanalytic Study of Subjectivity.

Nirja understands the therapeutic work to be collaborative & believes in intently listening to the individual’s perspectives, and works from a warm, empathetic and relational approach in the sessions. She integrates therapeutic elements of Relational-Psychodynamic theory and incorporates DBT and Mindfulness interventions, tailoring the therapeutic sessions to the individual’s needs.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

In our sessions together, you can expect my therapeutic style to be warm, empathetic and person-centered. Therapy should not be one-size-fits-all and I recognize that every client brings a different story to session. You are the expert of your own experience and I will take the time to understand how we can collaborate together to work on your own personal therapeutic goals. We will work to help you develop new tools, process your experiences, emphasize your strengths and celebrate the little victories along the way.

My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.

Shamara’s sessions fosters a collaborative relationship that assists clients in gaining self-awareness, understanding the possibility of change and steps for obtaining an optimal level of wellness and stability. Through trauma-informed approaches, CBT, mindfulness practices, parent aide, play-therapy, sessions are judgement free and affirming. An environment where it's okay to not have it all figured out or to feel like you have it all figured out.

What is holding you back? I work with young adults who don't know the answer to that question, who are struggling with life transitions, finding a purpose, and may be having a life "crisis." Often my clients are dealing with depression and anxiety related to difficulty making decisions, are stuck in an unsatisfying job, or are feeling confused and uncertain about the next step in their life. My goal is to help you understand what you want and what's holding you back.

In the process of navigating life, we naturally encounter obstacles. Whether you are enduring difficult life transitions, trying to make sense of your experiences, or navigating tricky interpersonal relationships, you don’t have to figure it all out on your own. Therapy is a space to work towards clarity in an empathetic, thoughtful, and authentic manner. Looking at ourselves in the context of individual, interpersonal, and cultural cycles allows us to more clearly understand our life experiences and internal reactions.