Attachment-based Therapists in Bohemia, NY

Making the decision to engage in therapy can be a daunting and at times a scary undertaking, but rest assured, this is a time of self-growth and positivity. I believe in a Person-Centered approach, which means that WE work together in the process of therapy toward formalizing your desired treatment goals for self-growth.

Are you feeling anxious, overwhelmed or unmotivated? Do you find yourself worrying about the future, reliving the past, or having trouble remaining in the present moment? Have your relationships been strained or have you been feeling disconnected from others? I can help you to clarify your thoughts and feelings, identify unhelpful patterns, and assist you to look deeply into all areas of your life. I have a warm, compassionate, and down to earth style and can empower you to look within yourself to find the tools to implement change. I utilize a person-centered, integrative approach, and draw from mindfulness-based interventions.

Darcy believes that each person possesses the innate capacity for healing, and that we are always moving towards connection and growth. She views her work as an opportunity to create a warm and trusting space that can be used to identify and address the disruptions that have occurred along the way of this natural growth process. Darcy has specialized training in perinatal mental health. She utilizes a variety of different approaches, including EMDR therapy and Acceptance and Commitment Therapy.

As a clinical social worker, I know the relationship between client and therapist is the most important aspect of treatment. I provide a safe, trusting, supportive and nonjudgmental environment where together we can explore and work on reaching your goals. My passion is helping adults find relief from feeling stuck, depressed or anxious and who are searching for fulfillment and happiness. I am also dedicated to helping teens navigate the difficulties of adolescence.

I provide an opportunity for adults, teens, and children to prioritize mental health and wellness. Using evidenced based interventions I help clients explore new behavioral, communication, and relationship skills. We will explore negative patterns and cycles that cause distress and complicate relationships.

I provide a safe environment for you to come in and talk honestly about what you are going through. I am a good listener and together we can explore solutions that help you to take charge of your life again. Therapy can be an important tool in managing the stress that comes from changes in our lives. Being uncomfortable in a crisis can be the fuel that you need to make a change. Maybe you have considered counseling for a while, but haven't taken the first step. Your situation may demand it now.

I utilize a person-centered, strengths-based approach with my clients and believe each client is the expert of their own story. I pride myself on creating a therapeutic relationship with each client and working towards achieving their goals. I am a strong believer that therapy is not only valuable in a time of crisis and severe mental health challenges, but as a preventative measure and can help immensely with transitions in life.

Anxiety can be overwhelming, ruining important events. If you suffer from anxiety, panic attacks, obsessions, compulsions, phobias - there IS help. You can learn ways to stress less and enjoy more. Gotham Wellness specializes in Solutions. Focusing on Anxiety/Stress Management, Adult ADHD, Navigating Difficult Relationships, & Couples Counseling. The ideal client is one willing to get to know themselves in a fresh way. Our clinicians are Pierre Desir, MA, LMFT, and Cynthia Giocomarra, PsyD., LMFT.

I guide children, adolescents, and adults to build healthier relationships with themselves and the world around them. I offer an evidence-based therapeutic approach, with a focus on identifying and transforming negative thought patterns and ineffective behaviors that contribute to low self-worth and mental health struggles. I believe in offering clients effective tools and techniques that will empower them to develop confidence, resilience, and internal resources to overcome challenges.

Have you experienced an event or many events that have completely changed your life and view of the world? Do you feel anxious, afraid, and alone? Are you finding it difficult to “relax” despite feeling fatigued? This can be very difficult and it’s also incredibly common for people who have experienced trauma. Trauma creates physical and emotional effects on the mind and body. As such, working with a trained trauma therapist can change your life! We offer effective trauma therapy and utilize EMDR throughout the practice. It helps people heal from trauma and have healthier, happier relationships and a more meaningful life.

If you're an adult dealing with a life transition (e.g., college, marriage, parenthood, new career/career change, loss of spouse/partner, etc.) or relationship issue (e.g., constant arguing, separation, divorce/break-up, etc.), I want to help you. If you are experiencing distressing symptoms of anxiety, loneliness or sadness - and you want to feel more like yourself, I can help you. If your emotional struggles are tied to a life event or you don't know why you feel this way; if you feel overwhelmed, tired and confused and just want someone to help, let's talk it through and create a plan for you to feel better, happier, calmer.