Therapists in Armonk, NY

I am a bilingual Licensed Mental Health Counselor in New York, providing sessions in Spanish and English. I use an individual and dynamic approach to focus on each person's unique needs and life story. My goal is to help the client in the process of healing, to grow strength and resilience, and to find the root problem so that the client has a better understanding of themselves. My strong background as a licensed psychologist has given me experience in working with multicultural environments and all age groups.

My practice is emotion-focused and experiential type of psychotherapy. I also incorporate mindfulness meditation. It may help particularly with anxious and/or depressed people. I will be happy to work with those who do NOT feel the need of therapy per se, but feel like they are at an important time in their life. I welcome those who want to change themselves or their life even though they may feel somewhat happy where they are now. I truly feel gratitude toward the courage people take to start something NEW.

Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.

Born in Bronx New York, I graduated Columbia University in 1989 with an MS in Social Work and became a Cognitive Behavioral Therapist helping individuals and couples thrive. I also use DBT and ACT to create a Psychodynamic Counseling approach. If you struggle with communication in personal and work relationships I provide you with techniques to help change negative behaviors like blame and reactivity into sensitivity and compassion toward the self and others. Mood shifts and alcohol and other drug use is also addressed as it influences the stability of your mood. I will provide a free consultation at your convenience.

I specialize in working with adults and young adults dealing with depression and/or anxiety managing life's challenges. Relationship issues, life transitions and goal attainment are common themes that I work with people on. I enjoy working with people to identify and create goals that satisfy them and bring them joy and personal satisfaction.

When you feel safe and supported in the therapeutic environment, the partnership you develop with a therapist can bring about gains that will change the trajectory of your life in significant and deeply rewarding ways.

We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.

Those people who are looking for a well seasoned therapist who is client focused and realizes that health insurance too often dictates health care. My training covers EMDR,Cognitive Behavioral therapy, DBT, Marriage and Family Systems/Bowinen therapy, Modern Psychoanalysis, Drug and Alcohol treatment, Child and Adolescent behavior. I treat individuals, couples and families. My practice speciality covers depression, anxiety, life transistions, child/adolescentconcerns(working directly with every school system), illness, grief, LBGT issues, and marriage transistions.....I believe we are more than just the problem at hand. Therapy is a commitment, together we work for change.

Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.

Dr. Albert provides individual, group, family, and couples therapy. She has specialized training in trauma-focused modalities, cognitive-behavioral treatment for anxiety/depression, behavioral interventions for developmentally disabled populations, and supportive case management. Dr. Albert uses a strengths-based approach in unearthing patterns that undermine personal and professional growth.

Every person has a unique personality and philosophy on life. Because of this, every person needs to be treated differently. This requires a unique psychotherapist, with a wide range of experience and a wealth of knowledge. Whether you're a young person, or an older person, you need expert guidance to effectively treat your issue.

Pursuing therapy is a courageous act because it is a process where you can grow and evolve. I like to think of therapy as a collaborative healing experience where we can work together to help improve the aspects of your life that are troublesome. I'll help you discover your untapped strengths and potential in the process. My hope is that you can feel empowered, increase your confidence, and develop a better understanding of yourself. The ultimate goal of working with me is not to be stuck in therapy, but to be able to live your life more fully!

Tara Daniels, LMSW, serves in NYS through Telehealth Care. She serves many diverse needs with many treatment modalities using a generalist approach.

Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.

Maintaining a strong and trusting bond between client and therapist forms the cornerstone of effective therapy. In my practice, I strive to create a secure and welcoming environment where you feel comfortable discussing matters that might be challenging to address elsewhere. My expertise lies in assisting individuals grappling with relationship issues, depression, anxiety, and concerns about alcohol and substance use. Although my therapeutic approach is tailored to your individual goals, my training is rooted in Relational/Psycho-dynamic, Dialectical Cognitive Behavioral, and Motivational Enhancement Therapies.

I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person

Finding the right therapist can feel frustrating; however once the right fit has been found, the power of that relationship can be life changing. I believe that you are the expert of your own life and therefore capable of making any changes necessary to experience true relief from any inner struggle or pain and to achieve an overall higher level of life satisfaction. My job is to create a safe and supportive space where we can collaborate in identifying goals and needs specific to you and to help you navigate the path to happiness and bring about transformation and opportunity.

My practice is non-judgmental, and I aim to create a conducive therapeutic environment that focuses on reflection, guided exploration, understanding, empowerment, and positive change.I use a client focused eclectic approach drawing upon different modalities such as strength based, CBT, and mindfulness practices. My areas of focus include managing stress and anxiety, depression, familial and personal relationships, self-esteem issues, chronic health conditions, and grief and loss. I have extensive experience working with young adults, adults and couples. I provide individualized therapy focusing in social-emotional, cognitive,

Creating an empathetic, nonjudgmental and collaborative space for growth and healing is my primary objective as a therapist. Who you are and what you have experienced is unique, and so will be your path to healing. I offer both short-term treatment to resolve a specific problem in your life, or longer-term talk therapy to delve into deeper issues that impact your relationships or mental and emotional wellbeing.