Therapists in Armonk, NY

I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.

Everyone sees you as successful and put-together. Inside, you’re terrified of failing, disappointing people, or being seen as not good enough. You struggle to feel fulfilled. You may not even know what you want. From a young age, you’ve learned to hide your true self and push down your needs so you can take care of others. It’s hard to know how you feel and even harder to trust that anyone will be there for you. I'll help you discover how to be your true self. You'll learn how to understand, accept, and express your real feelings and needs. We'll create new roadmaps for more enriching relationships - with yourself and others.

When confronted with unforeseen challenges, we often do not know how to approach them and feel overwhelmed in the process. These challenges or experiences could be internal, interpersonal, environmental, or all the above. At NCS, we provide counseling services to help our clients process difficult emotions, provide coping skills, and collaborate to create the life path they desire.

Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.

Welcome! With care, dedication and a unique approach I specialize in the treatment of addictive behaviors, anxiety, personality disorders, grief and relationship challenges. Fully licensed psychotherapist in New York State. I trained in Chile and in New York City. ​ I completed a license in Psychology in the Universidad Diego Portales, Chile. I continued my studies in an Applied Psychology Degree at New York University and I was awarded as providing outstanding clinical service by New York University. Please visit my personal webpage for more information http://www.kadoshpsychotherapy.org/

Welcome, I invite you into a safe healing space. l imagine you have been struggling with your mood, life changes, perhaps loss of a loved one, past difficulties lingering or general difficulty to manage. Conceivably, there could be many pain points of what brought you here to my page. Nonetheless, you clearly have a motivation to obtain a sense of wellness and healing. And I want to encourage you, that there is hope.

Hi! I’m Diana, owner and operator of Diana Cantalupo, Mental Health Counseling PLLC. I am a Licensed Mental Health Counselor here to help you navigate this thing called life. Collaboratively we can cultivate growth, by exploring and processing your experiences, and creating an individualized plan for developing solutions to aid you in achieving your goals and improving your overall well-being. After attaining my license in Clinical Mental Health Counseling, I have found fulfillment in assisting others in recognizing and fostering their own strengths, to improve their overall well-being and quality of life.

Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Group therapy can help you find deeper meaning and belonging through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). Therapy Groups help you bring your full authentic self into connection to transcend loneliness and find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.

I understand you might feel stuck in the past or the same negative loop and haven’t found any meaningful progress by talking to yourself, your family, or friends. My goal is not only to give you the tools to relieve your symptoms and better cope with specific situations but also to transform your narrative and generate sustainable growth. I use an integrative and tailored approach to meet your needs and cultural values. Combining systemic and relational framework, and mindfulness practice, I’ll help you gain insight into your thoughts, emotions, and behaviors, and align them to achieve what you most value in life.

I work with individuals who have often had a long, difficult, battle with their relationship to their body and food. I welcome clients at any point in this journey, from those who are eager to begin changing behaviors and thoughts as soon as we begin, to those that have maybe even never admitted to another person what their relationship with food/their body is really like. I work from an inclusive, body diverse and positive lens. Come as you are. I am Health at Every Size and Intuitive Eating focused, and together we can restore and reclaim your relationship to food and your body.

I am a psychotherapist specializing in anxiety, anger management, ADHD, depression, marital issues, political anxiety, covid anxiety, and adjustment issues in teens, young adults and married couples. My experience also includes working with various DSM-V disorders in addition to managing school based issues. Many of my clients encounter frustration when their concerns impact their daily lives, and I take the time to listen closely to their needs, and empower them to successfully navigate their challenges.

For oppressed people to intentionally cultivate pleasure is an act of resistance - Ingrid LaFleur. I specialize in providing culturally sensitive, trauma-informed, poly & kink-friendly, and queer-affirming therapy. My journey as a queer, non-monogamous South Asian neurodivergent woman, along with the experiences of those close to me, deeply shape my approach. I draw on my first-hand knowledge of navigating kink/sex-positive environments. It's important to me to approach therapy with a sense of curiosity and openness so that I can better understand and support my clients.

Choosing a new therapist can be intimidating, whether it’s your first time or you’ve been in therapy forever. I respect this and try to make the process of starting therapy one that feels as comfortable as possible from our first session. I believe the most important part of being human is our ability to empathize with others, and therapy should be a space where we can tell our story and truly feel heard, understood, and validated.

If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients.

Welcome! If you are queer, trans, non-binary, questioning, neurodivergent, kinky, poly, or otherwise inclined to defy mainstream narratives of mental health and well-being, then I may be the right fit for you. Amidst the hustle and bustle of the New York metro area, I offer an oasis of compassion, creativity, and self-reflection. I have several years of experience working as a body-neutral and LGBTQ-affirming sex educator, as well as working with queer and trans youth of color. I am especially proud to assist others in dismantling internalized forms of oppression and critically reframing their experiences with radical self-love.

Do you want to feel stronger, sexier, healthier, more confident, & more empowered? Are you ready to have a deeper, more meaningful relationship with yourself & others? If yes, let's talk. I'm a general wellness & sex therapist, offering individual therapy, behavioral health consultancy, & values coaching for adults, with years of experience in medical social work & talk therapy. My practice is best for high achieving professionals, therapists, healthcare workers, adults, & sexual and gender minorities (LGBTQ+). My style is direct, relational, modern, friendly, interactive, conversational, educational, evidenced-based, & supportive.

Relationships aren’t easy. We all bring pain and patterns from our past into current relationships, making them feel loaded, tense, and stuck at times. It can be overwhelming trying to navigate strong emotions, betrayals, challenging life events, or just everyday disagreements. But with awareness and understanding we can let go of the constraints of the past and make changes in our interpersonal lives.

Do you struggle to set boundaries for yourself? Are you experiencing anxiety or depression because you feel overwhelmed by life's circumstances? Do you find yourself stuck in unhelpful patterns that prevent you from living your life to its full potential? Have you experienced traumatic and unresolved life events that are holding you back? Seeking help is a meaningful first step. Developing an affirming and positive working alliance would help you to unravel issues and to find your own unique path of transformation and growth.

I approach my work with clients from a non-judgmental, empathetic, caring and nurturing approach. Therapy should be driven by the clients needs and a safe place to bring issues and concerns, without fear of judgment or rejection. You, the client, should determine what we will discuss as well as the goals we work on together. I hope through our time spent together, you will have the opportunity to explore areas of concerns, as well as feel better and less stressed in your daily life. I offer a free 30 minute consultation to new clients, so we can better get to know each other and see if we are a good match for therapy.