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Check out therapists located nearby or offering teletherapy in New York below.

Online Therapists

Photo of WellQor New York, Psychologist in Arcade, NY
WellQor New York
Psychologist, PsyD
Verified Verified
1 Endorsed
Buffalo, NY 14202  (Online Only)
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
(716) 526-8929 View (716) 526-8929
Photo of Havva Yoruk, Clinical Social Work/Therapist in Arcade, NY
Havva Yoruk
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Rochester, NY 14618  (Online Only)
You desire emotional well-being, healing & inner peace. That's why you're here. You continue to experience pain & discomfort yet don't quite know how to process & work through it all. Your story & life experiences should be heard & understood. Personal growth & fulfillment is attainable once you have the right tools & coping skills to stay regulated. As a minority identifying therapist & child of immigrants, my lived experiences help me connect with my clients on a deeper level. With this understanding, you can expect to better balance your intersecting identities across life domains. You are deserving of validation & empathy.
You desire emotional well-being, healing & inner peace. That's why you're here. You continue to experience pain & discomfort yet don't quite know how to process & work through it all. Your story & life experiences should be heard & understood. Personal growth & fulfillment is attainable once you have the right tools & coping skills to stay regulated. As a minority identifying therapist & child of immigrants, my lived experiences help me connect with my clients on a deeper level. With this understanding, you can expect to better balance your intersecting identities across life domains. You are deserving of validation & empathy.
(585) 460-3267 View (585) 460-3267
Photo of Cathy Becker, Counselor in Arcade, NY
Cathy Becker
Counselor, LMHC, LPC, CSAC
Verified Verified
5 Endorsed
Buffalo, NY 14206  (Online Only)
Reaching out to a therapist can feel overwhelming and incredibly vulnerable - I’ve been there too. I remember the anxiety and self-doubt in asking for help. I also remember the therapist who helped me through some of the most difficult seasons of my life. I believe healing happens through relationships. When we can share all parts of ourselves with another and be truly seen. Witnessed. Understood. The messy, the dark, the confusing and the seemingly unlovable. All parts of you are welcome here. You don’t have to do it alone, I would be honored and humbled to join you.
Reaching out to a therapist can feel overwhelming and incredibly vulnerable - I’ve been there too. I remember the anxiety and self-doubt in asking for help. I also remember the therapist who helped me through some of the most difficult seasons of my life. I believe healing happens through relationships. When we can share all parts of ourselves with another and be truly seen. Witnessed. Understood. The messy, the dark, the confusing and the seemingly unlovable. All parts of you are welcome here. You don’t have to do it alone, I would be honored and humbled to join you.
(332) 248-0614 View (332) 248-0614
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.