Therapists in Andover, NY

Is life kicking the crap out of you? Are you walking around constantly anticipating the worst-case scenario? Do you feel like you’re just scraping by or living in “survival mode”? Are your relationships suffering because of your mood? Does it feel like a struggle to work, eat, sleep or even function? If any of that resonates with you, counseling can be a proactive step towards resolution. None of us want to simply "get by." I'm here as a well-seasoned guide to help you sort through what is holding you back, break through any pesky old patterns and to get back to living a life that feels a bit more sparkly! Woohoo!

We all experience struggles throughout our life. Are you or a family member feeling overwhelmed or struggling with depression, anxiety, relationships, career, family issues, or current circumstances? Please know that you are not alone. I am here to assist you in uncovering potential obstacles, defining your life goals, and developing strategies and confidence to achieve them. Although our past cannot be altered, it does not have to dictate our future. We always have the power to shape what lies ahead!

I have a down to earth, compassionate approach to counseling and believe in joining the client in the moment. I will bring my expertise, experiences, and authenticity meeting my clients where they are, joining them on their journey. My goal is to help my clients find a safe environment to discuss problems, problem solve, learn, consider new ideas, and grow.

We're all doing the best we can with what we have to work with. However, life is always changing, and the tools we were given in the past, may not be working for us in the present. Counseling can act as a software update for your mind, clearing out old ideas, unprocessed emotion, and beliefs, that are holding you back from reaching your goals. I use EMDR therapy and other evidence-based modalities in my work. If you want to live your life more than think about it, and if you want your past to stop showing up uninvited in the present; then you may benefit from this unique, innovative, and holistic form of therapy.

Hello, thank you for visiting, I am so happy that you are taking this first step. If you struggle with the direction your life is going, or your symptoms are keeping you from healthy relationships, work, and living life to the fullest; I want you to know that change is possible. Therapy can help you cultivate the life you want and deserve by implementing validating, compassionate, solution-focused healing. My specialization is in attachment, dissociative disorders and trauma. My interventions are based in neuroscience and research. Brain Spotting, Internal Family Systems, Schema, Shadow work, Cognitive Therapy, DBT, and EMDR.

Evening and weekend appointments now available! Ever feel stuck in life and didn’t know how to change it? Ever feel like nobody understands you? Did you ever want to create change and feel great but didn’t know how to start? Do you have stressful events happening in your life? Are you sad, anxious, and lonely? I’m here to help.

I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).

Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.

Just One Phone Call. Psychotherapy in the privacy of your home or office. Get comfortable, and relax. Let's pick a convenient time and start where you are at. An eclectic approach tailored to your specific needs. No commute time, no parking hassles, and never worry about parking. Flexible scheduling. Evening and Weekend times are available. By Appointment Only. Just One Phone Call is all that it takes.

I am a licensed and seasoned clinical social worker (LCSW-R) in practice for 30+ years, specializing in couples and individual therapy. My academic training was at the University at Buffalo; my post-graduate and continuing education was at The Marriage Counseling Center, where I mentored new therapists and developed a strong word-of-mouth following. Couples work included, but was not limited to, these critical issues: emotionally focused communication, destructive conflict patterns, emotional and physical intimacy, infidelity and trust repair, pre-marital assessment, commitment, and discernment of ultimate relationship habitability.

Counseling can be challenging and anxiety-provoking, but also rewarding. We will work collaboratively to create a safe space for you, that allows you to feel motivated, freed, and emotionally competent within yourself. My goal is to assist you with being resilient during challenging times. My authentic and genuine intention is for you to feel safe to express yourself, and to reassure you that throughout your mental health journey, I am here to support you. I accept you as you are. We together can break the stigma. You matter, and your mental health matters. You don’t have to struggle alone or in silence. Take the steps to heal.

I enjoy helping individuals and couples utilize strengths as well as new skills to overcome personal challenges and relationship problems. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you to find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.

From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.

Harmonia Collaborative Care provides assistance for a variety of issues and concerns, from moderate life adjustments to more severe mental health disorders. Our treatment team includes Clinical Psychologists, Clinical Social Workers, and Licensed Mental Health Counselors. They are diverse in training and offer years of experience.

I am a licensed clinical social worker and have been practicing for over 13 years. I specialize in the treatment of adults, couples, and families. I utilize a client-centered, strength-based perspective, which allows me to effectively build clinical rapport and engage with my clients from the initial session. I am able to quickly gain my clients’ trust, enabling them to take those first steps toward self-improvement very quickly. I have great empathy for all of my clients and offer them my knowledge and expertise in helping them to achieve the therapy goals we set together.

I have worked extensively with individuals who struggle with alcoholism, addictions, co-occurring disorders, and recovery challenges, as well as with relationship and family issues.

Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 16 years of experience working with individuals, families, couples and groups. I work with everyone across the lifespan from ages 5 years on up.

I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles.

Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute those blocks while attaining goals